3 component levels of personal power. Why do we lose vitality and how to accumulate energy. How to develop personal strength

Who among us does not dream of being healthy and successful, living a long and happy life? For thousands of years, mankind has been looking for the secret of happiness, not realizing that it has long been found and lies not somewhere beyond the horizon, but in ourselves. It turns out that the secret of harmony and peace lies in filling the energy of life. It is thanks to energy that we live and enjoy life, because being filled with vitality, we turn into creators. At the same time, the loss of energy makes us lethargic and sick, depriving us of all the joys of life, and therefore, if we want to feel healthy and happy, we need to learn how to save and accumulate energy.

At first glance, this may seem difficult, but everything will fall into place if you turn to esotericism and understand that the loss or accumulation of energy occurs not only on the physical, but also on the energy level, through the astral, mental and etheric bodies. These energy bodies do exist, they just are not visible, as they have much higher vibrations that the human eye is not able to catch. Let's talk about what each of the bodies is.

The physical body is our shell, so to speak, a spacesuit visible to the human eye.
The etheric body is the energy matrix of the physical body, which we habitually call "aura". It contains all our physical sensations, and therefore the etheric body is responsible for the physical health of our body.
astral body. It is often called the second energy body, because it is responsible for our emotions, feelings and desires, that is, it contains all the characteristics of our nature. Perhaps that is why we often call the astral body the soul.
The mental body is sometimes called the mental body, because it is an expression of our personality. Such an energy body was given to a person to build thought processes and expand his consciousness.

Why do we lose energy

1. At the physical level
At this level, our vitality is depleted: illness, useless physical activity, prolonged stay in places with a large crowd of people, for example, at rallies, demonstrations and festivities. In addition, the vitality leaves those people who are influenced by "energy vampires."

The loss of energy occurs at moments when there is an obstacle to its free movement. Such an obstacle can be a curvature of posture, the presence of muscle clamps, as well as an unnatural posture during the performance of professional duties.

Overeating, which causes obesity and other digestive problems, as well as excess or lack of exercise, rest and sex can shake the energy balance. This can also be attributed to the violation of the regime of the day. In all these areas, it is necessary to adhere to the golden mean.

We also add that a person spends a large amount of energy in contact with unnatural products, such as food with harmful additives and household chemicals, such as shampoos, gels and powders. In this regard, it is worth considering how to replace these products with natural ones.

2. At the level of the etheric body
Our aura can also lose energy, especially when we feel tired, nervous, and irritated. The fact is that in such situations, the connection with the Universe is lost and the energy simply leaves the body. People who rarely visit nature and are forced to constantly breathe in the polluted air of the metropolis also lose their recharge from space. In this case, the vital forces also leave, and the person becomes apathetic and joyless.

Considering that the astral body is responsible for our emotional world, the loss of energy will occur at a time when a person experiences any negative emotions, for example, anger or irritation, anger or envy. In addition, life forces will constantly sharpen mental trauma, severe resentment and unresolved conflicts. All these feelings are real abscesses that grow in the astral body of a person and poison him with their stinking smell.

Feelings that suck life energy out of the body can also include any experiences that may be associated with various kinds of addictions, for example, gaming, love, or addiction to the TV series you watch. This also includes all the obsessive desires that a person experiences. The agony of desire greatly torments the astral body, and therefore, when a person fixates on one object and stops seeing the beauty and goodness of the world around him, light vital energy flows out of him, and its place is immediately filled with dark destructive energy.

As we already know, the mental body is the thoughts that express our personality. It has long been known that thoughts are material and can be both creative and destructive. Against this background, the mental body can lose vitality in the case of negative thoughts, especially when a person is disturbed by thoughts about the past or when one has to think and comprehend completely useless things. Such thoughts devastate us, which means that you should learn to switch from the past to thoughts about the present and future, to what is really important for you here and now. Once you organize your thoughts and replace negative thoughts with positive ones, you will feel the joy of life. This will be the moment of filling with energy.

To stop the senseless loss of vitality, first of all, it is necessary to realize through which body the energy leaves and what exactly becomes the trigger for its loss. In this case, it remains only to exclude negative factors in order to avoid energy loss. Various psychological trainings can be of great benefit in this regard.

As soon as the loss of vital energy stops, a person will immediately feel it. He will noticeably improve his well-being, improve the quality of work, improve relations with loved ones. However, this does not need to stop. If you not only stop the flow of outgoing energy, but contribute to its accumulation, truly wide horizons will open before you, such as harmony with the world, a feeling of true bliss and true happiness.

How to store energy

1. At the physical level
To start accumulating energy on a physical level, it is very important to take care of your own body. This can be achieved by cleansing the body, for example, through various diets, vegetarianism or fasting, as well as in the traditional way through enemas or yoga practices.

In addition, it is very important to tone your body through regular but moderate physical activity, such as walking, jogging, cycling or swimming. All this contributes to muscle tone, improved mood, and hence the accumulation of vitality.

Do not forget about regular meditation for relaxation. The body simply needs proper rest to recover, and therefore pay attention to spiritual practices that will help you feel peace and feel how the body is filled with the energy of life.

2. At the level of the etheric body
Our ethereal body is very tightly connected with the external environment, and therefore, in order to stimulate the accumulation of energy, it is important to realize oneself as a part of the surrounding world, to understand that everything around: animals, birds, trees, water, and air is energy. In this regard, you should spend more time in nature: wander through the forest or walk in the parks.

In addition, meditation helps to accumulate life-giving energy and, especially, work on our own breathing, because breathing is our key to self-knowledge. To this end, it is best to study yoga practices that include diaphragmatic, clavicular, and costal breathing.

3. At the level of the astral body
To fill oneself with the energy of life through the astral body, first of all, it is necessary to be honest with ourselves and the people around us, get rid of arrogance and arrogance, and also remove any other masks so that the most valuable energy does not go to invented roles. Learn to admit your mistakes and accept your feelings. This will allow you to take a step in self-discovery, and therefore become happier.

Stop hiding emotions in yourself, find a way to splash them out without harm to others. And do not try to divide your own emotional impulses into good and evil, but simply perceive them as rich and vivid experiences. In this case, the negative energy will leave the body in a timely manner, without accumulating, and the vacant place will soon be filled with the energy of life.

Remember that you are the master of emotions, not they control you. Yielding to the power of negative emotions, you cause damage to your own body, releasing the energy of life. At the same time, by increasing your own self-discipline, you will be on the path of accumulating vitality.

Given that the astral body is usually called the soul, you can fill yourself with positive energy when love and compassion appear in your soul. It is these feelings, in which we are ready to sacrifice ourselves for the sake of a loved one, or when we recognize ourselves in other people and their actions, that make us kinder.

4. At the level of the mental body
Our thoughts are one of the most important factors in the accumulation of life energy. If restless and anxious thoughts instill fear in us and attract negative energy, then positive thoughts and faith in the best gives us a feeling of freedom. And this is exactly what you need to fill yourself with the energy of life.

Thus, by taking care of your own health, cleansing your feelings and thoughts from filth, and replacing them with positive thoughts and faith in the best, you will step by step be filled with the energy of good, which means you will accumulate the energy of life! Harmony and peace to you!

The physical body is our shell, so to speak, a spacesuit visible to the human eye.
The etheric body is the energy matrix of the physical body, which we habitually call "aura". It contains all our physical sensations, and therefore the etheric body is responsible for the physical health of our body.
astral body. It is often called the second energy body, because it is responsible for our emotions, feelings and desires, that is, it contains all the characteristics of our nature. Perhaps that is why we often call the astral body the soul.
The mental body is sometimes called the mental body, because it is an expression of our personality. Such an energy body was given to a person to build thought processes and expand his consciousness.

Why do we lose energy

1. At the physical level

At this level, our vitality is depleted: illness, useless physical activity, prolonged stay in places with a large crowd of people, for example, at rallies, demonstrations and festivities. In addition, the vitality leaves those people who are influenced by "energy vampires."

2. At the level of the etheric body

Our aura can also lose energy, especially when we feel tired, nervous, and irritated. The fact is that in such situations, the connection with the Universe is lost and the energy simply leaves the body. People who rarely visit nature and are forced to constantly breathe in the polluted air of the metropolis also lose their recharge from space. In this case, the vital forces also leave, and the person becomes apathetic and joyless.

How to store energy

1. At the physical level

To start accumulating energy on a physical level, it is very important to take care of your own body. This can be achieved by cleansing the body, for example, through various diets, vegetarianism or fasting, as well as in the traditional way through enemas or yoga practices.

2. At the level of the etheric body

Our ethereal body is very tightly connected with the external environment, and therefore, in order to stimulate the accumulation of energy, it is important to realize oneself as a part of the surrounding world, to understand that everything around: animals, birds, trees, water, and air is energy. In this regard, you should spend more time in nature: wander through the forest or walk in the parks.

3. At the level of the astral body

To fill oneself with the energy of life through the astral body, first of all, it is necessary to be honest with ourselves and the people around us, get rid of arrogance and arrogance, and also remove any other masks so that the most valuable energy does not go to invented roles. Learn to admit your mistakes and accept your feelings. This will allow you to take a step in self-discovery, and therefore become happier.

4. At the level of the mental body

Our thoughts are one of the most important factors in the accumulation of life energy. If restless and anxious thoughts instill fear in us and attract negative energy, then positive thoughts and faith in the best gives us a feeling of freedom. And this is exactly what you need to fill yourself with the energy of life.

Restrictions are necessary for life in society. When you live in the wild, you have nothing to restrain your strength. But man is a social being, outside of society, very, very few can survive alone.

It is easier to survive in society, even weak people manage to survive in society. And society, as we have said, requires restrictions. Therefore, people quite often face a choice - personal power or society. And most forever give up their personal power. From an esoteric position, personal power is the level of the Manipura Chakra (Lower Dan Tian - Manipura - the course of development of personal power, interaction in society), but now we are talking about personal power in its general sense.

The accumulation of personal power is impossible as long as it is constantly taken from you. The egregor of any country (society) is constantly accumulating strength, his strength is not only the personnel of the armed forces, this is your strength as well. And to take power from you, he limits. These social restrictions are what we constantly hit on the level of consciousness. These are the limits we cannot go beyond. These concepts go far beyond the understanding of the laws of the existence of society. You can follow these laws and be a limited slave (law-abiding citizen), you can break them, but be even more dependent (underworld). And you can follow all these rules and be free. Some successful people of society intuitively understood this (developments of the past). Strength can be learned again. Very often it is the acquisition of strength and power for many people that is the basic motivation for entering various schools of magic and esoteric clubs. From our point of view, there is nothing bad in this and there is nothing good in it either. Being strong is a natural need of all people. Every child dreams of becoming big and strong in order to get all the advantages of an adult.

Personal strength is what allows you to move towards your goal and arrange your personal life. This power is controlled by a person, but only from a certain level of perception. This is just a view of a person limited by his personal perception. In fact, this is the position of people who believe that there is nothing more behind the personality. And because such people are in the majority, the term “personal power” was born (Castaneda was one of the first to talk about it). But the very concept of personal power goes far beyond personality. From our point of view, this is the power that the original Spirit has, which manifests itself through each person. It can be said that the Spirit is the source of personal power. And the restoration of personal strength (the development of personal strength) is a serious step towards the Spirit. Society, limiting you at the level of the Manipura Chakra, in fact, limits you at the level of the Spirit.

It is necessary to begin the restoration of personal strength with the restoration of the Lower Dan Tian (chakras of Muladhara, Svadhisthana and Manipur). The personal power of the magician is something without which the magician cannot exist in principle! A psychic - yes, he can be, but a magician - never.

personal power

Instructions from the cycle "How to become a magician."
“Man is only the sum of his personal power. And that power determines how he lives and how he dies.”
K. Kastneda “Journey to Ixtlan”.

Instruction

Difficulty level: Difficult

1 step

thoughtfulness

First, let's look at what personal power is. The concept came to us from the books of K. Castaneda, and therefore we will rely on his books, here is what the author writes about personal strength:
“The power hunter captures it and then accumulates it as his personal treasure. In this way personal power grows and cases can be found where a warrior has so much personal power that he becomes a man of knowledge.”
Conclusion: HP accumulates.

"- It doesn't matter where a person grew up," he said. "Determining how a person does something is personal power. A person is only the sum of his personal power. And this power determines how he lives, and how dies."
Conclusion: everything we are is a drug.

“Personal power is a feeling,” he said. “Something like being lucky. Or you could call it a mood. Personal power is something that you acquire regardless of your background.”
Conclusion: HP is like luck and good mood, anyone can accumulate it.

“…I said that I trust my personal power to guide me and that I don’t need to have a plan.”
Conclusion: Having drugs, you do not need to plan anything.

"I asked the Nagual about Pablito's chances and he told me that I should know that everything in the warrior's world depends on personal strength, and personal strength depends on impeccability."
Conclusion: Perfection will allow you to accumulate HP.

2 step

Actions matter

Suppose I made the right conclusions - all that we are is a drug that can accumulate no matter who or what we are. Impeccability is the only way to accumulate personal power, it is the only hook for actions, only they have any sense.

3 step

Action

Of course, in order to act, you need to have an idea of what needs to be done.
In the books of the aforementioned author, it is noted that impeccability is the performance of any action not just in the best way, but something more that requires full dedication.
It is also noted that impeccability is saving and competent distribution of energy.
Help save energy

Personal strength is the main resource of a person. Its capabilities and abilities in practical application. How great personal strength is depends on how fully a person can realize himself in his activities and what results he will achieve in life - in any area. Personal strength is your attitude to the world, what you observe attracts resources into your life for the formation of personal strength.

The development of personal strength qualitatively increases the value of a person as an individual: the activity and career of such a person becomes much more effective due to the expansion of his capabilities. That is, such development is simply necessary for the qualitative improvement of a person as a person. It is most adequate to assess a person's abilities, including magical potential, by evaluating a person's personal strength. Personal strength is the very equivalent by which one can assume about a person's inclinations and abilities.

How do I know what my personal strength is?

It's actually quite simple. People who have been given more ask for more. The more complex tasks a person sets for himself in life and the more often he achieves their fulfillment, the higher the level of personal strength he possesses.

What is this personal power and how to develop it? It's not all that simple. Personal strength is the totality of a person's qualities.

In the first place in terms of influence on the level of personal power are the qualities of the mind, or, in other words, the development and organization of the mental body. This is how developed the will, concentration and attention, the memory of a person, the speed of thinking, as well as how well a person can use all these qualities to fulfill certain goals. A developed astral plane is also very important! These are our emotions: the ability to manage them, the ability to evoke emotions in other people, the ability to please others, and even the ability to manipulate.

Also related to the personal strength of a person is the current state of his physical body and the level of development of magical abilities, and how well a person can control them.

Developing a comprehensive mind: the ability to filter information, take information from the outside world (signs, communication with nature, animals, people; Complex astral: the ability to concentrate and sublimate your emotions, the ability to let go of resentment, emotional connections with other people, kinesthetic attachments, fears, phobias , any kind of emotional dependence; Magical abilities: by practicing work with will and intention! And the body: any bodily practices, caring for the body, rest, exercise, nutrition. Then, you will achieve that your personal strength will increase many times over, which will undoubtedly give you a qualitative step forward in the development of you.

How to develop personal strength?

Strength comes from resisting common rules and social norms. When you go beyond the circle of everyday life and go your own way, you create your own source of strength, which other people will support in the future. Get ready for a lot of people not to like it. The results will appear in one year.
Personal strength can be imitated. Imitation awakens the source of inner strength. If you feel bad, take the trouble to imagine that you are already strong. You stand on stage like an actor. Play the strong man. Play for real until you get bored. The game is a simple method of invoking the Force. The human body is arranged in such a way that if we begin to play the role we need, then after this we acquire the corresponding internal states.
Come up with a goal that will be the craziest of all and start implementing it for the sake of interest and without reference to the result.

How to preserve and accumulate personal power?

In order to accumulate it, it is necessary to close all the ways through which it, as a rule, escapes uncontrollably.

Lack of awareness is what makes you irritated over trifles, upset about and without reason. This is why people get robbed in the subway, on the street, in public transport, and they notice it only after a while. They are not here and now, they do not live in the present moment and the present moment.

Lack of fortitude - if a person gives up easily, does not have his own opinion or is afraid to express it, then what kind of personal strength, what kind of impact on others and on the world that surrounds him, can we talk about, if so far, the world successfully completely controls him .

It happens that you have to force yourself to practice through force, it happens that such emotional states roll in when you don’t want anything, and with some practices it is simply vital to remain hard as flint, because to succumb to the fear that has arisen means to practically sign your own death sentence.

And one must be able to almost instantly pull oneself out of such states, because, firstly, they simply suck out personal strength from a person, and losing it is an unaffordable luxury. And therefore, one must be able to quickly change one's state of consciousness to the necessary one, choosing the one that is necessary at the moment for current goals.

Whining and feeling sorry for yourself - The easiest way to accumulate personal power is to stop whining and complaining about life.

Importance - takes on just a colossal amount of your valuable energy to maintain itself. It’s better to give up feeling of self-importance altogether, you don’t need to feel important, it doesn’t give you anything anyway. And if you give up this feeling, become indifferent and even to everything that happens, then magic will happen! people will begin to treat you with attention and respect, they will look for meetings with you, as you become strong at this moment, and everyone loves the strong. You refuse importance, which means you understand your strength even without it, this is unconsciously transmitted to people around you.