Peas for the pancreas. Is it possible to eat green peas with pancreatitis? Useful features of peas

Berries of red and chokeberry can often be seen on trees in winter under a layer of snow. Photographers love them for their colorful look. Animals are used as a source of food. But these bright fruits contain a large amount of useful substances for humans.

The scope of the use of berries is extensive. You can collect red and black rowan in autumn and winter. The scope of the fruit depends on the weather conditions.

Where are the fruits used?

Rowan is a small tree with red or black berries. Distributed throughout almost all of Europe. In the mountains it transforms into a shrub. Its bright fruits are not only food for birds. They are full of useful substances and are widely used in traditional medicine.

Suitable for cooking too. Berries are used in baking and as an additive to winter preparations. Used in one-component dishes. Chokeberry wines and red rowan tinctures are very popular.

Rowan tree flowers are loved by bees. Honey is obtained with a specific tart taste. The antibacterial properties of the fruits make it possible to use them in home cosmetology.

The benefits of berries

A large number of rowan fruits remain on the trees all winter, overripe berries fall off only by spring. But their scope is wide.

red rowan

Rowan red - she is ordinary - has an extensive list of useful properties:

• the berry is saturated with vitamins, therefore it serves as an excellent anti-inflammatory agent during the period of colds;
• due to the content of beta-keratin improves vision;
• has a beneficial effect on the intestines, relieves constipation;
• strengthens blood vessels due to the high content of vitamin C;
• soothes and normalizes sleep due to nicotinic acid in the composition;
• rowan infusions are drunk with urolithiasis, because the zinc contained in the fruits enhances urination.

Chokeberry - aka chokeberry - is not inferior to red:

• its fruits help fight diseases due to vitamins C, A, B, E;
• decoctions of tree leaves are used for skin diseases;
• special substances - flavonoids - slow down the aging process of the body;
• berries are good for the kidneys;
• reduce cholesterol levels;
• there is a lot of potassium in mountain ash, which the heart and blood vessels need;
• pectins cleanse the body of toxins.

chokeberry

Contraindications for use

There are many advantages from eating fruits, but there are nuances that you should pay attention to:

• berries should be treated with caution by people prone to allergies;
• during the acute phase of gastric diseases, the use of products from berries should be reduced, since they contain a large amount of acids;
• hypertensive patients should also reduce the consumption of mountain ash;
• we must not forget that the product may be poorly tolerated due to the individual characteristics of the person.

When the berry ripens

Ripe rowan can be distinguished by a number of signs:

• completely dyed red or black;
• becomes dense and elastic, but not rigid.

Fruit after the first frost

In rowan, two periods of ripening can be distinguished:

1. 1. The fruits are already ripe, but retain a bitter taste.
2. 2. After the first frost. Cold air eliminates astringency, the berries become sweet.

But do not delay with the collection after a cold snap. The product itself matures and remains on the trees for a long time. But it can quickly deteriorate under the influence of winter changes in temperature and humidity.

Since rowan is distributed throughout the country, the time of its collection depends on the region.

In Siberia and the Urals, they start collecting in November. In the center of the country - in October. And in the south, you can start preparing the harvest at the end of September.

Rowan is usually collected in clusters. Do not bother yourself and pick each berry separately. With special scissors, you need to cut off the inflorescence with fruits and put it in a container. Aluminum and galvanized containers are not recommended. This can adversely affect the taste of the culture. The harvested crop should be washed, dried and used for its intended purpose.

What is prepared from rowan

The range of uses of berries is extensive and depends on whether sweet or bitter fruits were harvested.

For many blanks, a first, tart harvest is needed:

• as a second or third ingredient in compotes;
• as an additional element to give a special taste and color to jam;
• with bitter fruits, you can freeze fruit platters for winter baking.

Frozen berries with a sweet taste are suitable for many recipes:

• jam or compotes only from mountain ash;
• dried sweet berries are added to tea and drunk as an immunostimulating drug;
• as a filling for homemade pies;
• rowan makes a tasty and healthy fig;
• suitable for making tinctures and wine;
• syrups and jelly are made from berries.

Healthy drink recipes

From red and black berries you can make delicious tea. Especially important will be its consumption in winter, when the body needs vitamins.

Tea with berries

It's easy to prepare:

1. 1. Place 100 g of dried fruit in a thermos.
2. 2. Pour a liter of boiling water.
3. 3. Infuse overnight or 7-8 hours during the day.

In the process of cooking, part of the mountain ash can be replaced with currants or rose hips. Vitamin cocktail will be more delicious if you add honey to it.

Chokeberry, better known in America as chokeberry, is widely used for medicinal purposes. In addition, jam, pie fillings and wine are often made from berries. Chokeberry is very useful for the human body. It contains a huge amount of various vitamins and chemical elements useful for the body. Substances contained in chokeberry can improve the functioning of the immune system, eliminate headaches, stabilize the work of the heart, and more.

Aronia fruits can be harvested throughout the autumn, with September and October being considered the main peak of the harvest. It is during these months that the berry fully ripens and is considered ready for use. It is preferable to store the berry in a cool place, it perfectly retains its properties at temperatures up to 5 degrees.

When to collect chokeberry for drying

In order to dry the chokeberry, it is recommended to collect after the initial frost. With proper care, the berry will retain all the medicinal components and will continue to be useful to humans. Also, the berry will be able to be stored at temperatures up to 50 degrees, if proper ventilation is provided.

When to Harvest Aronia for Wine

To make wine from chokeberry, it is necessary to start collecting in the last days of October. The berry should be completely blackened and soft. It is worth noting that the correct approach would be to harvest after the rain, at which time all natural dust will be washed off the berries and all berries that are not ready for use will fall off.

How to collect chokeberry

The ripening period of the berry falls on the end of summer and the end of autumn. It is during this time that the berry comes to full readiness. Before direct harvesting, you need to decide what exactly you need the berry for, and collect it in accordance with the instructions.

In order to determine at what stage of maturity an chokeberry is, take one berry and gently press it to extract the juice. Light-colored juice indicates that the mountain ash is not yet fully ripe, and also not ready for consumption, and dark purple juice is proof that the berry is completely ready for consumption.

Rowan red (common mountain ash, ripple (food for hazel grouse), forest ash) grows everywhere: in forests, in forest glades, in parks, squares, gardens. Due to its wide distribution, mountain ash is perceived by many as a low-value berry. However, it is not. Useful properties of mountain ash were well known to our ancestors. Both wild and varietal mountain ash are equally suitable for harvesting as a medicine and a food product - tasty, healthy and unusual. Do not be afraid of rowan bitterness, the taste of rowan berries improves with proper processing.

Useful properties of mountain ash

What is useful mountain ash, what medicinal properties of mountain ash can be used by people. So, the benefits of mountain ash lies in the unique composition of its berries. Rowan contains a whole complex of vitamins and minerals that are necessary for the body. Ripe red rowan berries contain organic acids (malic, sorbic, citric, succinic, tartaric), tannins and pectin, amino acids, essential oils, a lot of potassium, magnesium, phosphorus, iron and other trace elements. Vitamin A, vitamin PP, vitamins B1, B2 and C, as well as vitamins P, K, E. There is more provitamin A in mature rowan berries than in carrots, and vitamin C than in lemons. The presence of vitamin P puts mountain ash in one of the first places among other fruit plants - it strengthens the nervous system, eliminates irritability, insomnia and general weakness of the body.

Useful properties of mountain ash are useful in the treatment and prevention atherosclerosis, mountain ash has a diuretic and hemostatic effect. Juice is used for hemorrhoids, gastritis with low acidity. Rowan phytoncides are detrimental for Staphylococcus aureus, salmonella, mold fungus, sorbic acid has been isolated from mountain ash, which has bactericidal properties, which is used in the preservation of juices and vegetables.

important pectins are a component of rowan berries, which prevent excessive fermentation of carbohydrates, which is manifested by the suppression of gas formation in the intestine. The gel-forming properties of pectin contribute to the removal of excess carbohydrates.

Parasorbic and sorbic acids of mountain ash, discovered more than 100 years ago, have attracted the attention of researchers only in recent decades. It turned out that they inhibit the growth of microorganisms, fungi and molds. For women, the use of mountain ash will be a good prevention of such troubles as thrush and fungal diseases.

Rowan has choleretic properties, which are associated with the presence sorbic acid and sorbitol. Sorbitol lowers the content of fat in the liver and cholesterol in the blood. Powder and paste from rowan fruits act similarly. The choleretic property of rowan berries is due to the participation of not only sorbitol, but also other substances (amygdalin, organic acids).

Amygdalin, found in rowan berries, increases resistance to oxygen starvation. It is proposed as a preparation of radio- and X-ray protective action. With this property, the use of rowan berries among the people is associated with fumes - they are given to chew the patient. Amygdalin is involved in the protection of fats from peroxidation, as a result of which rowan is used in folk medicine for atherosclerosis.

Rowan is used as a therapeutic and prophylactic agent for conditions accompanied by vitamin deficiency. Juice from fresh rowan berries is recommended for low acidity of gastric juice - 1 teaspoon before meals.

Jams, jams, jelly, juice, syrups are made from mountain ash which reduce permeability, fragility of capillaries; favorably affect cholesterol metabolism; have decongestant (dehydration), choleretic properties; the ability to restrain putrefactive and fermentation processes in the intestine; useful in goiter (Graves' disease); stimulate hematopoiesis. But at the same time, one should not forget that the complex of organic and inorganic substances of the fruits of mountain ash to a certain extent increases blood clotting. With a tendency to bleeding, this is useful, but with a disposition to thrombosis, mountain ash should not be carried away.

What to cook from rowan

Infusion of red rowan berries: Pour 1 teaspoon of fruit with 1 cup of boiling water, leave to cool. Drink 0.5 cup 1-3 times a day as a valuable multivitamin remedy for allergic and other skin diseases.

In folk medicine juice from fresh rowan berries recommended for low acidity of gastric juice, take 1 teaspoon before meals. Also, fresh rowan juice is an effective remedy for hemorrhoids. From the fruits of mountain ash, you need to squeeze the juice and drink 1/4 cup, 3 times a day, with water.

Rowan tincture. We take a glass jar and fill it more than half the volume with rowan fruits. Then we fill the entire container to the top with vodka, cork. We place in a dark cool place for 10-14 days, the tincture should become dark brown and acquire a specific forest smell. The tincture is strained and stored in a cool dark place. They take it one at a time. spoon diluted in water at least 3 times a day.

Morse from rowan berries also very helpful. For this, 40 g of berries are taken, crushed in a mortar, poured with a glass of boiling water and infused for 4 hours. Then the contents are shaken well and filtered through a three-layer gauze. More sugar is added to the filtered infusion to taste.

Red rowan syrup can be easily prepared at home. They also use this recipe: crush the rowan berries in a mortar and pour boiling water, in a ratio of 1: 2, leave for 4 hours, filter and dilute with sugar syrup.

Very tasty pastille from rowan. A slightly bitter taste gives the delicacy piquancy. For every kilogram of ripe rowan berries, you need to take 2 kg of granulated sugar. Boil the rowan until soft, grind and mix with sugar. Put the mass on a baking sheet lined with paper or foil and dry in the oven at a low (up to 75 ° C) temperature. Cut the finished marshmallow with a sharp knife into rhombuses and cubes, cover with a layer of powdered sugar and put in boxes or jars with tight-fitting lids.

More delicious pasta candied rowan. For its preparation, ripe bunches need to be disassembled into small branches, washed and dried. Prepare sugar syrup, as for candied fruits. Pour the rowan clusters with boiling syrup and let them cool. Then take out the berries, and again bring the syrup to a boil and pour it over the mountain ash again. The procedure is repeated 5-6 times until the berries darken and soak in syrup. After that, they need to be dried and sprinkled abundantly with powdered sugar. You can store in plastic boxes or in any glass container. All the same, this delicacy does not lie for a long time - it is too tasty.

How to make rowanberry jam

Rowanberry jam is a storehouse of vitamins. And in winter, a jar of rowan jam is better than medicine. Berries are best picked in October, November, when they are picked up by the first frost. They won't be as bitter. Rowan jam is very healthy, beautiful and tasty, so be sure to try to cook it if you have the opportunity to get rowan. By the way, you can add other berries to rowan jam - you get a mix.

• Recipe for rowan jam No. 1

Rowan - 1 kg
Sugar - 2 kg
Water - 2 cups

Separate rowan berries from twigs, wash. Berries pour water, boil over low heat for 10 minutes. Drain the water, dry the berries. Boil syrup from sugar and water, add berries and cook for 20 minutes. Set aside to infuse for 8 hours. Make 2 more boils for 10 minutes and insisting for at least an hour. Drain the syrup for the last time, boil it well. Arrange the berries in jars and fill with hot syrup. Roll up the banks.

How to prepare vitamin tea with mountain ash?

Vitamin teas from mountain ash are divided into preventive and therapeutic. The latter should be taken only on the recommendation of a doctor; prophylactic teas generally have no contraindications. The only limitation for low blood pressure is mountain ash, like wild rose, hawthorn in this case is used with caution. Vitamin tea consists of two or more components that are mixed in different proportions, depending on the desired effect. The most accessible and useful for the body are rowan teas with the addition of rose hips, black currants and chokeberries.

Vitamin tea from the fruits of mountain ash and wild rose. As a rule, the fruits of mountain ash and rose hips are mixed in equal amounts for making vitamin tea. Take half a tablespoon of crushed rowan fruits and the same amount of rose hips. Pour in two cups of boiling water. Insist in a sealed container (preferably in a thermos with a glass flask) for a day. After this time, you will get a great multivitamin tea, in which honey is added to taste. It is especially useful to make such tea during the period of forced seasonal beriberi - at the end of winter and spring.

Vitamin tea from rowan and black currant. Mix half a glass of rowan fruits with the same amount of blackcurrant berries, pour a liter of boiling water and leave for two hours. Strain and add to black tea or drink half a glass several times a day. If you add raspberry syrup or jam to such tea, you get an excellent antipyretic.

You can make a vitamin supplement from mountain ash to any herbal tea or to ordinary black tea.. To do this, you need to take in equal parts fresh berries of mountain ash and wild rose (half a glass each), mash with a crush and pour two glasses of boiling water. Infuse for two hours, strain and add the juice of one lemon. Vitamin tea can be diluted with boiling water or mixed with any hot tea.

How and when to collect rowan?

Rowan can be harvested in two stages. In each of them, it is worth observing a number of rules: mountain ash is harvested in dry weather, preferably in the morning, since at this time the berries are of the greatest value. Harvest is stacked in shallow baskets and boxes.

• In September, mountain ash is harvested for fresh storage.. The berries at this time are already acquiring the color and size characteristic of the variety, however, they are quite bitter because they are not frozen. However, they are great for long term storage. To preserve rowan, brushes with berries are hung in a cool room. In September, the collection of mountain ash occurs with brushes.
• In November, after the first frosts, mountain ash is harvested for harvesting.. By this time, the bitterness is mostly gone, and the berries acquire a pleasant sweetish taste. Rowan during this period of time is very easily separated from the stalks and becomes more juicy. It is difficult to keep such berries fresh - they quickly lose juice and deteriorate, but you can make various blanks from frozen mountain ash. In November, only berries are harvested.

How to store rowan

Rowan can be stored in several forms, while remaining useful to humans. We will learn how to prepare and store rowan in dried, dried and frozen form.

• dried rowan

To prepare dried mountain ash, it is sorted out, washed, allowed to dry, laid out on baking sheets in one layer and placed in an oven heated to a temperature of 70-75C (some housewives lower the drying temperature to 40-60C). The mountain ash is gently mixed and the process is completed at the moment when the berries stop sticking together when squeezed in the palm of your hand. Flour is often made from dried berries, adding it to various dishes and pastries.

• Dried rowan