How to make cranberry juice. Cranberry juice and other drinks: benefits and methods of preparation. The effect of cranberry juice on the body

The following vitamins are contained: K, B, PP and C. Among organic acids: , tartaric, quinic, ursolic and benzoic. Trace elements: potassium, chlorine, iodine, phosphorus, silver, iron. Due to the high content of benzoic acid, cranberry juice is a natural antibiotic. No other juice can compare with it in terms of antibacterial and antimicrobial properties. It is recommended to use it for acute, viral and chronic inflammatory processes in the body.

Cranberry juice is simply necessary for people who live in radioactive zones, as it is able to remove radiation from the body and prevents the development of leukemia and malignant tumors.

The juice is used as a prophylactic and therapeutic agent for diseases of the bladder, kidneys, inflammation of the appendages or ovaries, nephritis and cystitis. The juice from this unique berry is also known for its rejuvenating effect, as it is rich in antioxidants that actively fight radicals.

With regular use of cranberry juice, diluted with warm boiled water, the condition of the skin, nails and improves. Juice removes heavy metals and salts from the body, cleanses the blood, so it should be drunk in case of poisoning with toxic substances.

Cranberry juice is rich in iodine, so it is indispensable for people suffering from thyroid diseases.

Juice is useful for diseases associated with metabolic disorders: obesity or diabetes. Ursolic acid contained in cranberries helps to reduce blood sugar, normalizes the pancreas, and regulates the body's water balance.

Excellent juice helps with diseases of the oral cavity. Rinsing with concentrated juice treats sore throat, periodontal disease and caries, cleans teeth from bacterial plaque. There is an opinion that the organic acids contained in cranberries can damage tooth enamel. This opinion is erroneous.

Contraindications

It should be noted that drinking pure cranberry juice is not recommended due to the high concentration of acids in it. You can not drink cranberry juice for people suffering from high acidity of the stomach, peptic ulcer of the stomach and duodenum. Drink cranberry juice once a day and only in a diluted form, adding a teaspoon of natural honey to a glass.

Cranberry is a bright red berry, a resident of swamps. She is called swamp, queen of swamps, northern, crane. Spherical or egg-shaped berries of a red-burgundy hue contain in their composition such an amount of vitamin C that it is ahead of lemon and other citrus fruits in this indicator. This is not the only advantage of cranberries; many more useful treasures are hidden in it. That is why the berry began to be collected and used for medicinal purposes in ancient times. A specific bitter-sour taste is a serious obstacle to eating the berry in its pure form, so various dishes are prepared with it, boiled, harvested, and juices. The usefulness of cranberries from such processing does not decrease, and the taste qualities noticeably benefit.

The effect of cranberry juice on the body

The product is widely known as an effective antibiotic of natural origin. In acute and chronic viral diseases, exacerbations of infections, it is recommended to use it in combination with the main drug therapy. Cranberry juice is effective as a prophylactic and remedy against diseases of the genitourinary system: inflammation of the appendages and ovaries in women, nephritis, cystitis, urethritis. The content in the product helps to remove stones from the kidneys and bladder.

In the fight for beauty and anti-aging, cosmetologists recommend paying attention to a cranberry drink, as it is rich. These substances protect skin cells from aging and enhance the process of their regeneration. The introduction of the product into the diet will help improve complexion and make wrinkles less pronounced.

Cranberry is a berry known for its detoxifying properties. Juice is recommended to drink to cleanse the blood from the effects of taking antibiotics, to remove heavy metal salts from the body, and is also advised to people who have been exposed to radiation exposure. It helps a lot with poisoning with heavy toxins, and is also used as a prophylactic against cancer and anemia.

The product contains a significant supply of iodine, which has a positive effect on the functioning of the thyroid gland.

Normalization of metabolism is another useful bonus of taking cranberry juice. With obesity, impaired water balance and metabolic processes, cranberry juice must be introduced into the diet. It is also useful for diabetics, since ursolic acid, which is in the berry and a drink from it, can bring blood sugar levels back to normal.

The intake of juice will benefit the cardiovascular system, because the substances in its composition fight bad things, strengthen the walls of blood vessels and prevent the formation of blood clots.

The most famous way to use cranberry juice is to treat colds. Already at the first symptoms of malaise, fever and chills, you need to drink a glass of a drink made from warm and cranberry juice. This will give the body an impetus to fight the disease, reduce fever and inflammation.

The product copes well with inflammation of the mucous membranes of the mouth, as it has a wound healing and antiseptic effect. And for the teeth, its benefit lies in getting rid of caries, periodontal disease, and plaque.

Chemical composition of cranberry juice

Vitamin treasury is contained in cranberry juice. The content of vitamin C in the product goes off scale - it bypasses lemons in this indicator, and only blackcurrants have surpassed cranberries and drinks from it.

Mineral composition

	12 mg
	14 mg
	6 mg
	16 mg
	1 mg
	130 mcg
	0.19 mg
	10 mcg
Rubidium	44 mcg
	17 mcg
	1 mcg
	2.3 mg
	19 mg
	155 mg

100 g of the product contains 45.5 kcal, 0.4 g, 0.3 g, 11 g.

For skin diseases, mix half a glass of water and juice, add a teaspoon and drink the mixture three times a day, an hour after eating.

For hypertensive patients, it is advised to prepare a drink with honey in proportions of 1/1, consume 1 tablespoon three times a day, 15-20 minutes before meals. People suffering from diseases of the stomach and pancreas are shown to take cranberry juice diluted with water in a ratio of 1/1 before meals, 50-100 g.

From fever, the patient is given a mixture of 200 g of juice, settled for 1-2 hours, 50 g of cranberry juice and 15 g. You need to drink the drink in small portions, 5-6 times during the day.

In case of flu, colds, coughs, bronchitis, the product is mixed with honey to taste, so that it is not too acidic, and drink 100 g before meals.

Use in cosmetology

When looking for skin health products, don't forget that effective products can be found not only on the shelves of cosmetics stores. Cranberry juice, taken internally, has a positive effect on the condition of the skin, making it more elastic, healthy, smooth. In addition, it is also used as a component of masks, massage ice cubes and tonics. However, only freshly squeezed sugar-free products are suitable for these purposes.

In order to get rid of unwanted pigmentation, use a napkin moistened with juice. It is applied to the skin for 10 minutes, after which the face is washed with cool water. First you need to test for allergic reactions - apply the juice to the inner bend of the elbow, where the skin is very sensitive, and follow your own feelings. If redness and burning sensation do not appear within 5-7 minutes, then the remedy can be used.

It is worth using face and hair masks with juice no more than 1 time in one and a half to two weeks. They are kneaded in a non-metal bowl, such as an earthenware or glass bowl.

Preparing a drink in reserve

The basis for obtaining juice from a berry is the process of squeezing or twisting. For these purposes, use a meat grinder or juicer, or you can simply crush the cranberries in a mortar.

Cranberries normally tolerate the fresh storage process, in addition, they can be frozen for the winter. Boiling reduces the amount of vitamin C in its composition. You can also make juice in this way, but it loses some of its benefits.

The simplest recipe: cranberries are twisted or crushed by hand, rolled into sterile jars without adding any components and tightly closed with lids. The product is stored in a refrigerator or cellar without heat treatment.

Healthy Pumpkin Recipe:

1 kg of cranberries;
1 kg ripe;
about 400 g of sugar.

To prepare a drink take:

2 kg bright orange carrots;
1 kg of cranberries;
2 cups of sugar.

Carrots are well washed, peeled, finely chopped and steamed. The resulting puree is passed through a sieve. Cranberries are sorted, washed, peeled and crushed, thus obtaining juice from it. After mixing carrots with berries, they are sent to a slow fire, not allowing to boil, and warmed up for about 3-5 minutes. When the dish has cooled, it is rubbed again through a sieve. It turns out quite thick, and at this stage it can either be passed through cheesecloth or diluted with water. After adding granulated sugar, the drink is stirred, heated over low heat for 15 minutes, without boiling, after which it is poured hot into sterile jars. After the product has cooled, it is stored in a dark, cool place.

Uses of cranberry juice in cooking

Since the product has a strongly pronounced sour taste, it is practically not used as an independent dish. From it you can make syrup for ice cream by adding sugar and heat-treating it. Cranberry juice is used as food coloring. In small quantities, it is added to the impregnation for cakes and biscuits, creams and desserts. Some marinades with the addition of this drink give the meat a stunningly tender structure due to the high content of acids in the juice.

Most often, the product is found in recipes for alcoholic cocktails, in combination with,. An unusually rich taste is given by a mixture of cranberry with, with grenadine, raspberry vodka, soda. The combination of cranberry juice with lemon vodka, Cointreau liqueur and juice is the recipe for the famous Cosmopolitan cocktail.

Harm and contraindications of the product

What definitely cannot be done with this drink is to drink it on an empty stomach. Even in a diluted state, the amount of acids in it can negatively affect the walls of the stomach. For those who have problems with the liver, as well as people suffering from stomach ulcers or acute gastritis, it is better to stop drinking cranberry juice in any form. There are also cases of manifestations of individual intolerance and allergies - this is a direct indication to exclude the product from the diet. With caution, it is necessary to use juice for pregnant women, after consulting with the doctor.

In addition, cranberries do not interact well with certain drugs: Valium, Glucotrol, Tamoxifen, Elavil, and other blood thinners. The product reduces the effectiveness of diclofenac.

Of course, a product made from berries collected in polluted areas with unfavorable environmental conditions can cause significant harm to the human body.

The healing properties of cranberry juice are as unique as the taste of this drink. It has a strong stimulating effect: as if shaking the natural resources of the body, the product supplements and enhances them with a set of vitamins and nutrients from its own composition, thereby improving health, giving vitality and vigor.

Cranberries are one of the healthiest and tastiest berries. It contains a huge amount of substances important for the normal functioning of the human body. All of them not only prevent serious diseases, but also help to treat existing ones. Cranberries can be harvested in many ways, but the most useful of them is juice. To survive the winter season without illness, you need to know how to make cranberry juice.

Beneficial features

Cranberry juice is the healthiest drink. It contains countless vitamins and minerals. Thanks to this, cranberry juice has a number of useful properties:

Before you start harvesting cranberry juice, you need to collect or buy the right berry. The first step is to look at the appearance of cranberries and their ripeness. Mature fruits have a shiny skin, painted in bright red. The paleness of the fruit will tell you that the berry is unripe. Cranberries are already spoiled if dark brown or black spots can be seen on their surface.

For juicing, it is best to choose rounded berries. To the touch, they should be slightly elastic and dense. Do not buy soft and shriveled fruits.

Cranberries grow in swamps, so it has little moisture. When buying, you must choose just such fruits and beware of dry ones.

For juice, you need to choose only the most ripe and juicy berries, so when buying them, you need to take a sample. The tastier and juicier the product is, the better the juice will be.

cooking recipes

All known recipes for making cranberry juice are aimed at preserving the maximum amount of useful substances. It is they who make the drink an indispensable natural medicine to combat many diseases.

Classic variant

This option for preparing cranberry juice provides a short boiling period, which allows you to save all the benefits of the drink. It will require only two ingredients: 2 kg of fresh berries and two glasses of clean filtered water.

The cooking process is simple and consists of the following steps:

With the addition of pumpkin

Pumpkin itself is a very useful product, and in combination with cranberries it becomes even more vitamin. The finished product not only tastes good, but also helps to get rid of problems with digestion and metabolism. To prepare it, you will need the following products: 1 kg of cranberries, 1 kg of ripe pumpkin, 400 g of sugar.

The drink is prepared as follows:

With sweet beets

Adding beetroot to cranberry juice will not only change its color, but also make it more tasty and fragrant. Beetroot juice is very useful and helps with high blood pressure and blood problems. Juice is prepared from 1.5 kg of beets and 600 g of berries.

Step by step cooking recipe:

Cranberry-carrot drink

Carrots contain beta-carotene, which is beneficial for vision and skin, as well as magnesium, which helps to cope with stress. In combination with cranberries, it becomes even healthier and makes the drink the same. To prepare it for one kilogram of cranberries, you need 2 kg of sweet carrots, two glasses of granulated sugar.

To make juice, you need to perform a number of simple steps:

Carrots are washed, peeled from the top inedible layer and cut into small cubes.
Steamed carrots until soft.
Then it is rubbed through a sieve.
Sorted and washed cranberries are crushed and transferred to the pan.
There it is heated for five minutes, after which it is also rubbed through a sieve.
Carrot and cranberry masses are mixed with the addition of sugar. If you prefer a thinner juice, you can add some water at this stage.
The juice is poured into a saucepan and put on a slow fire.
The finished product is cooked for about fifteen minutes. At the same time, it is important not to let it boil.
Juice is poured into jars and rolled up.

From frozen berries

This recipe uses ripe apples. By choosing different varieties and varying their acidity, you can achieve a different taste of the finished product. For juice you need: 1 kg of fresh apples, 300 g of cranberries, granulated sugar, water.

You can prepare a drink from frozen berries according to this recipe:

Apples are washed and peeled.
The center and other inedible parts are removed from them.
The fruit is cut into slices and transferred to the juicer.
Apple juice is poured into a separate bowl.
Cranberries are thawed and juice is squeezed out of it.
In a separate saucepan, water and sugar are mixed.
After complete dissolution of granulated sugar, the syrup is poured into a mixture of apple and cranberry juice.
As soon as the drink boils, it is brewed for about three minutes.
When hot, it is poured into jars and rolled up.
After cooling to room temperature, the juice is sent to the cellar for storage.

With cranberry pulp

This recipe allows you to prepare thick cranberry juice for the winter. In this form, it will retain the maximum amount of nutrients and will become an indispensable medicine in the cold season. For its preparation you will need: 300 g of sugar, one kilogram of cranberries, 650 ml of pure water.

Pulp Juice Recipe:

Fresh cranberries are sorted and washed.
After that, it is transferred to an enamel pan and kneaded to a state of homogeneous mass. This can be done with a blender or a heavy wooden object.
The berry mass is rubbed through a sieve.
In a separate container, water is mixed with sugar and brought to a boil.
Ready syrup is poured into a saucepan with berries.
The mixture is heated to 70 degrees and poured into disinfected jars or bottles.

Such a product can be easily found in almost any grocery store or supermarket. However, it is not always possible to determine its quality, so it is best to make a fruit drink with your own hands from fresh berries. To do this, you need to buy the following ingredients: cranberries, sugar, flower honey, water.

Cranberry juice is prepared in compliance with the following sequence of actions:

Cranberry juice is a natural source of vitamins. With its help, you can prevent and treat a large number of unpleasant and dangerous diseases. With proper preparation and following all the recommendations of professionals, you can get a delicious drink that will appeal not only to you, but also to your family members.

Late autumn is coming, and the nondescript moss and peat bogs of the North and the middle lane are covered with a carpet of amazing berries, as if “packed” in separate reddish boxes, hidden among small green foliage. Meet this cranberry - juice, fruit drink, kvass or jelly from such a berry has been saving people from many diseases for many centuries.

Cranberry juice is a health recipe that half the world knows

The first handwritten "healers" that have survived to this day contained recipes based on two "relatives", cranberries and lingonberries - the juice from these berries helped women to be healthy and beautiful, the sick returned strength, men - interest in the opposite sex.

Cranberry juice is very good for health

Our ancestors knew very well where to get cranberry juice - every autumn, women and children with birch bark boxes went for prey to the nearest swamp. The process of picking berries was not easy - bowing "to the legs" of each bush, the villagers made stocks of the most affordable and proven medicine.

It should be noted that the technology for making juice from cranberries was very simple: the berries were rammed into large wooden barrels, which were then filled to the top with water. In a cold cellar, such a medicine in a tub could be stored for almost a whole year. However, our ancestors were not limited to one recipe. They prepared not only cranberry juice for the winter, but also dried the berry, made jam from it, sugared or fermented it.

In fact, this was done not only in Russia. The ancient Scandinavians collected this unpretentious berry in their swampy undergrowth. European sailors, setting off on a long journey, loaded several barrels of soaked cranberries into the hold of each ship - as the best antiscorbutic. The Eskimos and North American Indians were well aware of how cranberry juice can be prepared.

In general, according to the indigenous population of Canada, cranberries are drops of the blood of dead heroes, a special object for worship. It is possible that the unique effect of cranberry juice became known in Western Europe after the first conquistadors set foot on the shores of America.

By the way, cranberries in those places grew gigantic, not like in Europe - each berry was the size of a small plum. Perhaps that is why today in the countries of North America it has already ceased to be collected in the swamps. Natural cranberry juice is so popular there that the berry has been cultivated and is now bred on special plantations.

In Russia, amateur gardeners also plant it in their plots, but they found out one tangible minus. The fact is that the benefits of cranberry juice made from garden berries are an order of magnitude less than those made from a "wild" plant. Therefore, in our country, cranberries are harvested in the old fashioned way, on peat bogs and undrained swamps.

This is an evergreen plant, it tolerates winter well. Cranberries, which have lain under the snow for several months, lose their characteristic sour bitterness, becoming especially sweet and fragrant. That is why, for the preparation of various dishes, it is harvested not only in autumn, but also in spring. Of course, it will make a wonderful sauce for fish or meat, semolina porridge with cranberry juice, soufflé or jelly will be sweeter. Here is just one “but”: such a “winter” berry loses its healing properties almost completely. In general, the tastier - the more useless.

Cranberry juice: composition and principle of action

Every year, scientists discover more and more virtues in this simple berry. Initially, it was valued as a source of vitamin "C" - cranberries are richer in them even to a greater extent than citrus fruits. And this, in turn, is an excellent prevention of any colds, especially indicated during the spring-autumn epidemics and seasonal beriberi.

Grandma's cranberry juice is a sure remedy for a cold

Grandmothers always prepared cranberry juice and cranberry juice with honey for their grandchildren who fell down with the flu, acute respiratory infections, bronchitis. On the one hand, a warm drink made me sweat qualitatively, bringing down the temperature no worse than patented antipyretic drugs. In addition, he helped with coughs, sore throats and aching joints.

Today, doctors state: the question “is cranberry juice useful” can only be answered in the affirmative. It is not worth saying that this is a multivitamin drink, in addition to ascorbic acid, it contains only traces of other vitamins. But there are a huge amount of minerals and organic compounds in this drink, and all of them are easily digested and have a fairly quick effect.

For those people who fall into the “risk group” for cardiovascular diseases, it is cranberry juice that is perfect as a “mineral supplement” - how much potassium and phosphorus are in this drink, scientists have found out relatively recently. And they were very surprised. It turned out that the smallest amount of juice can satisfy the daily needs of the human body.

It is also rich in calcium, magnesium and sodium - this is the secret of strong bones, healthy teeth, good sleep and victory over autumn depression! Among other things, this miracle berry has a slight diuretic effect. Accordingly, it can fight excess fluid retention in the body - remove swelling and "bags" under the eyes.

That is why women during pregnancy are not only allowed, but also shown cranberry juice - the properties of the drink make it possible to successfully resist colds that are so dangerous during this period, reduce tissue swelling and keep blood pressure normal. In addition, the presence of iron in cranberries serves as an excellent prevention of anemia, and tannins help stabilize bowel activity.

Cranberry juice - how to take, when and how much?

Cranberries have one unique property - they can be stored for a very long time even without conservation, the main thing is to provide coolness and a normal atmosphere (the berry does not like an excess of carbon dioxide). In a conventional refrigerator, berries in a paper or cloth bag can keep fresh for several months. This is due to the fact that they contain special antibacterial substances that prevent decay. Kind of like a natural antibiotic.

This phenomenon explains why our ancestors used cranberry juice to treat burns, wounds and skin inflammations - it took minutes to prepare, the product was easily available (it could be found in every home), and the effect was very noticeable. It was enough to make a compress from the berry so that the pathogens that cause decay begin to die.

Easy to make cranberry juice at home

Today, when it is so easy to make cranberry juice at home through a juicer or with ordinary gauze, this traditional medicine method has somehow been forgotten. But some hundred years ago, such a folk medicine saved the lives of people who received “bad”, dirty wounds.

But today, more and more often you can hear that when taken internally with this remedy, you can cure a lot of ailments. Take, for example, infections of the genitourinary system, which occur for the time being in a latent form - both in men and women - in order to later cause a sudden exacerbation with a bunch of unpleasant consequences.

However, scientists have found that cranberries have the ability to create a protective layer on the bladder mucosa, where, as a rule, the infection “blooms”. It turns out that for the prevention of such diseases (for example, cystitis), you can use ordinary cranberry juice - how to drink it in order to bring maximum benefit to the body?

Firstly, not with glasses, but with spoons (you need to start with small doses, gradually increasing to 30 ml). In addition, it is advisable to dilute cranberry juice with another fresh juice, tea or plain water. This will help cure one sore without earning another. Do not forget that the natural taste of autumn cranberries is not very pleasant for those who do not like sour, which is why it is recommended to sweeten it moderately - with sugar, and preferably with honey.

But there are situations when it is worth doing without "additives" - for example, in the treatment of angina. In such cases, it is recommended to make pure cranberry juice in a juicer so that it turns out “light” (or strain well through a dense cloth), dilute it with warm boiled water in a ratio of 1: 2 immediately before use and use it for gargling.

Cranberry Juice Recipe - The Power of Different Ingredients

For problems with the intestines (in particular, for constipation), beet-cranberry juice is more indicated, it will provide both a mild laxative and anti-inflammatory effect. In a 1:1 ratio, the drink is also drunk for hypertension and spasms of cerebral vessels. But not with glasses, but with tablespoons!

For all kinds of respiratory diseases, aloe juice with cranberries is shown. Even a special balm is made, in which the juice of this berry, agave (aloe), lemon, onion, radish, red beet, honey, sugar and alcohol are mixed in equal proportions. This composition is stored in the refrigerator, consumed 3 times a day for a couple of spoons - such a remedy, according to herbalists, helps to get rid of bronchial asthma.

Since cranberry copes with vascular spasm, helps the heart to enrich the brain with oxygen and perfectly removes toxins, athletes who carry heavy loads can drink cranberry juice after training, but not in its pure form, but diluted with water. In principle, ordinary cranberry juice is perfect, but not purchased, but made from natural ingredients.

Which juice is healthier - pomegranate or cranberry? This question is not entirely ethical. Both drinks have the ability to purify the blood, strengthen the walls of blood vessels (especially small capillaries, problems with which cause the appearance of small blue "stars"), fight anemia. And also pomegranate and cranberry are excellent antioxidants and "know how" to cope with radiation, they are recommended for constant use by people who are forced to work in dangerous conditions.

So - both are good, except that the pomegranate is a little sweeter. It turns out that the question rests only on taste preferences. In addition, it must be remembered that both drinks are biologically very active, and although the technology for the production of cranberry juice or pomegranate fresh is extremely simple, you cannot drink them just like that, for pleasure and in large quantities.

In general, in the question of how much to drink cranberry juice, you need to go from smaller to larger. Perhaps you should limit yourself to fruit drinks (if you dilute a spoonful of grated berries with a glass of hot water and add a little honey, the healing effect will be achieved in a more gentle way).

Cranberry juice - calories and diet

This drink is used in the complex treatment of obesity. Cranberries have an excellent property - it cleanses the body of excess, "harmful" cholesterol, normalizes metabolism and even has a stabilizing effect on the hormonal background. But this does not mean that you can buy cranberry juice in jars and drink it in liters, the effect of such a “treatment” will be diametrically opposite.

Cranberry juice is good for the figure

It's all about the natural taste of the drink - it is very sour, sometimes with a slight bitterness. It is simply unrealistic to drink a large amount of such a medicine, and it will not pass without a trace for the body - a sharp increase in acidity, intestinal upset, irritation on the mucous membranes of the oral cavity is possible. Therefore, when preparing juices and fruit drinks in industrial volumes, a large amount of sugar is added.

This also affects the effect that the drink will have on the figure: natural cranberry juice has a very low calorie content, from 25 to 35 kcal, but when sugar is added, it increases exactly 10 times. Therefore, a glass of juice from a bag or bottle will not help you become slimmer, only a natural product is suitable for these purposes (a frozen berry is best, its calorie content is less than that of a fresh one).

Therefore, the best option for losing weight is a “cocktail” of several juices, to which pureed cranberries are added in small quantities (literally a tablespoon). Then its sour taste will not be so noticeable and will not require sweeteners. For example, pumpkin juice with cranberries can be used instead of a vegetable afternoon snack - it will taste good and bring tangible benefits.

It is also good to add it to ordinary tea instead of lemon - if the drink is green, and even with a mint leaf, it can be consumed at night. Sleep will be stronger, and metabolic processes will slowly begin to return to normal.

How to make cranberry juice

Cranberries can be processed in many ways, as, indeed, many other berries and fruits. However, often for subsequent preservation, housewives make juices through a juicer - cranberries do not like such treatment, they can be simply crushed much more efficiently (as an option, scroll through a meat grinder).

In order to decide how to make juice from fresh cranberries, it is necessary to represent the volume of production. And be sure to consider two main points:

cranberries are perfectly stored fresh or soaked, without any preservatives (even better than freshly squeezed cranberry juice - the latter can only be stored in the refrigerator);
when cranberries are boiled, they lose most of their vitamin C (although trace elements and useful organic acids are preserved).

That is why cranberry juice from a juicer does not have the full range of its useful qualities - the berry undergoes heat treatment for too long, which makes it practically useless in the treatment of colds.

This also explains why cranberry juice is added to jelly at the end of cooking - when heated together with water, the berry ceases to be healing every minute, jelly becomes just a delicious drink, but not a cure for the disease.

If there is a lot of cranberries, you can pass it through a juicer, if not enough, just squeeze it out with your hands through cheesecloth. And the technology for making juice with cranberry pulp is generally very simple.

For long-term storage, you can sterilize the jars, twist the cranberries (without adding anything), pour and roll up. In this case, you should immediately think about how to store cranberry juice - since the size of refrigerators is usually not so large, the best option would be a cellar or an insulated balcony.

There are many ways to prepare cranberry juice for the winter.

The second recipe suggests how to make cranberry juice with sugar (no special conditions are required for storage, you can simply put the jars under the table in the kitchen). The berries are blanched for just a couple of minutes, rubbed through a sieve and mixed with sugar in a ratio of 1: 1, this mixture is heated to 90 degrees, but in no case boil, otherwise the product will lose not only useful qualities, but also a bright color - it will turn out “white cranberry juice". The resulting puree is laid out in jars, sterilized for 15-20 minutes and rolled up.

But in general, the simplest answer to the question of how to prepare cranberry juice is to freeze the berry (of course, if there is not so much of it). The fact is that fresh cranberries are quite dense, but after being in the freezer, they become extremely tender. In addition, all vitamins and minerals remain with her, in complete safety. How to make cranberry juice from frozen cranberries? Yes, just let it melt completely, the liquid will begin to stand out on its own, but if you then put the berries in a gauze bag and crush, then everything will be squeezed out to the droplet.

However, this is not all that important. From the "frozen" berries you can get a wonderful drink, no worse than from fresh. But the question is whether it is necessary to freeze cranberries before making juice - the question is negative. Fresh twisted berries are stored no worse, and the taste is almost the same. So it's just a matter of convenience and personal preference.

Cranberry juice: benefits and harms in cosmetology

If the skin feels "tired", has begun to shine ugly, reddish acne appears on it - cranberries will help to deal with these problems no worse than expensive cosmetics. Just remember that a purchased drink is not suitable for this purpose - you need clean, freshly squeezed cranberry juice without sugar (you can use frozen berries for this purpose).

If unwanted freckles or pigment spots appear on the skin, then you can put a crushed berry or a napkin soaked in juice on your face. Keep such a mask for a short time, 10-15 minutes is enough. However, it is worth remembering that the reaction to cranberry juice in people is different, often quite acute. It is possible that irritation may occur.

Cranberry juice for the face should be used sparingly

Therefore, for the first time, you need to mix fresh with water in a ratio of 1: 4, if everything goes without complaints, the next time you can change the proportions, for example, add only 2 tablespoons of water to 1 tablespoon of juice. And only then move on to masks that use concentrated cranberry juice.

This is a very potent remedy, so it should not be used too often, 1-2 times a week will be enough. In principle, the abuse of any traditional medicine can have undesirable consequences, but this applies primarily to cranberry juice.

When preparing a mask, it is better not to use metal utensils: due to the fact that cranberry juice has a specific composition (very acidic), a chemical reaction with the metal can occur, and this will nullify all efforts.

Yes, this berry is not for everyone. As studies by American scientists show, the frequency of side effects in such juice is quite high, it is explained by individual intolerance. Therefore, no matter how useful cranberry juice is, the harm from thoughtless use must be minimized.

Cranberry juice - contraindications for use

General requirements: pure cranberries are not consumed on an empty stomach, they should not be given to small children (up to 2-3 years old) and lactating women (to avoid an allergic reaction in the baby). In addition, there are certain conditions and diseases in which cranberry juice is strictly prohibited.

First of all, these are gastritis caused by increased acidity of gastric juice. In these cases, cranberries can lead to an exacerbation of the disease. In principle, if there are problems with the gastrointestinal tract, before engaging in such treatment, it is necessary to consult a doctor to find out everything about cranberry juice - to whom it is contraindicated and for what reason.

The fact is that for some problems (for example, with the kidneys), it is prescribed as part of complex therapy, however, in certain situations with pyelonephritis, it should be excluded from the menu. It depends on what caused the disease, what problems it is accompanied by and what drugs are being treated. This product is incompatible with some pharmacological agents. So, no matter how useful cranberry juice is, its use must be approved by doctors.

Cranberry juice will not be to everyone's taste. A sour berry needs either the addition of sugar or the addition of extraneous vegetables and fruits. Therefore, fruit drinks are more popular than juices, they are less concentrated. But the higher the concentration, the higher the benefit.

nutritional value

Adding a cranberry drink to the diet is useful, it is rich in nutrients, has a low calorie content. The product contains:

vitamins B1, B2, B5, B6, B9, B12;
vitamins c, n, e, pp;
potassium;
phosphorus;
calcium;
chlorine;
sulfur;
silicon;
sodium;
magnesium;
iron;
zinc;
fluorine;
molybdenum;
vitamin C;
Apple acid;
lemon acid.

In 100 g, only 46 kcal, if you do not add sugar. Supplementing the diet with such a product is a good decision. Low calorie content, the concentration of nutrients will reduce the intake of vitamin complexes without compromising health.

Important! Cranberry juice saturates the body with useful substances, but there are side effects that neutralize all the good things and harm health.

Benefits of cranberry juice

The benefits of cranberry juice extend to the entire body. Berry and products from it have approximately the same properties. Only in fruit drinks and sauces they are less concentrated. Cranberry products:

Prevent the formation of kidney stones.
Reduce blood viscosity.
Normalize sleep.
Make capillaries more elastic.
Relieve vasospasm.
They have antibacterial action.
Increase stress resistance.
Eliminate chronic fatigue.
Relieve headaches.

Heat treatment of the product in moderation will not reduce the beneficial properties, but prolonged heating can damage. The properties of cranberry drink are not lost during storage. The only thing that really spoils the dish is the rarely occurring fermentation. There will be no harm from this, but it is not recommended to use a sour product. Taste qualities are falling, the content of nutrients too.

Juice and heartburn

The benefits of cranberry drink for heartburn are controversial. Whether the product will harm or help depends on the cause of the disease. When heartburn is due to low acidity, poor digestibility of food - cranberry juice will have a positive effect on the condition. But when the acidity is increased, it is contraindicated to use any cranberry products.

Important! Diagnosis by a specialist will help determine what is the cause of the disease. Trying to find out on your own will not lead to good.

It is preferable to get rid of heartburn attacks with pharmaceutical drugs, preferably prescribed by a doctor. Cranberry is an adjuvant for treatment and prevention.

For skin rash

From acne, rashes, other skin lesions, cranberry juice helps when taken internally and externally. The latter is more varied:

ice cubes are made from the liquid, they wipe the face with them;
washed with a concentrated substance;
juice is added to cosmetics;
make compresses from the pulp.

Cranberry cubes are considered a remedy that smooths fine wrinkles well, washing and compresses are used to relieve inflammation and irritation. After the procedures, it is recommended to apply a nourishing cream.

If irritation, itching occurs, the procedure with the product is stopped. There is an allergy to cranberries.

The cardiovascular system

Pure extract strengthens, constricts blood vessels, slows down the flow of blood. For greater effect, it is recommended to mix cranberry and beetroot juices.

With hypertension, the product is also useful, but people with low blood pressure should limit their use or completely exclude everything that contains cranberries from the diet.

Important! When problems with the heart, blood vessels, pressure are serious, the berry in any form is used as an aid, and the main treatment is prescribed by a specialist, in extreme cases - by a phytotherapeutist.

Cranberry juice and teeth

For gums and teeth, the drink has several beneficial properties:

strengthening gums;
caries prevention;
strengthens enamel;

Contrary to popular belief, the acid contained in cranberries will not destroy teeth or burn the oral mucosa. For this to happen, you must already have damage.

How to make cranberry juice

The product is made in several ways. A simple way is to pass the berries through a juicer, strain, and bottle. Other methods give results no worse, although they involve more labor, ingredients, and time. Depending on the additional components, cranberry juice is obtained in different tastes, useful properties differ slightly.

Classic cranberry juice recipe

It will take 4 kg of cranberries, 4 tbsp. water, there is no need to add anything else.

Cranberry fruits are thoroughly washed.
Berries are crushed, crushed in a blender.
The mass is placed in a saucepan, add 200 ml of water per 1 kg of berries.
Heat up to 75 ° C, leave to cook at the same temperature for 10 minutes.
The berries are rubbed through a sieve, gauze.
The liquid is boiled, boiled for 5 minutes.
They pour it into banks, roll it up.

The dish will bring benefits for immunity, with colds. It is added to sauces, drinks.

cranberry carrot juice recipe

To make this type of cranberry juice you will need:

1 kg of cranberries;
2 kg of carrots;
0.5 kg of granulated sugar.

Cooking takes place in this way:

Washed carrots are peeled, finely chopped.
Blanch until soft.
The vegetable is rubbed through a sieve, the cranberries are kneaded.
Separately, mashed berries and carrots are heated.
Two varieties of mashed potatoes are mixed, sugar is added.
Squeeze the mixture through cheesecloth.
The liquid is heated over low heat for 15 minutes - without boiling.
The product is poured into jars, sterilized, rolled up.

Ready cranberry juice is stored in the refrigerator, another dark, cold place.

Important! The product contains a lot of pulp. To make it smaller, after squeezing the liquid is allowed to settle, drained only after that.

In this type of drink, there are a lot of vitamins, the beneficial properties of carrots are combined with the qualities of cranberries.

Cranberry juice with beets

It will take 600 ml of beetroot juice, 400 ml of cranberry. Jars and bottles should be prepared in advance.

Wash the beets, cut off the root, stalk, blanched for 30 minutes.
Tinder, beets are passed through a meat grinder without peeling off the peel.
Squeeze through gauze.
Juice is squeezed out of cranberries.
Mix beet and cranberry juices.
Heated up to 75 °C.
Sterilize bottles and jars.
Pour the product into containers.

The taste of this product is unique. You can improve it by adding honey while the product is warm.

The color compensates for the strange taste, but the drink is consumed only in its pure form, rarely diluted with water. It is not recommended to mix this product with other dishes.

Cranberry juice from frozen berries

Among the ingredients, in addition to cranberry juice, there will be apple juice, sugar.

Squeeze 0.15 liters of juice from cranberries.
Squeeze out 0.7 liters of apple.
Dissolve 140 g of sugar in 200 ml of water.
Combine juices with syrup, boil for 3-4 minutes.
Hot roll into bottles, jars.

Keep in mind - a frozen berry gives less liquid, more pulp, if you do not defrost the berry. Filter the hot product, preferably through cheesecloth. But when defrosted, cranberries, on the contrary, will give more juice. This property is used when they do not want to add water to the product.

Juice with pulp

In addition to sugar and cranberries, you will need water. Number of components:

0.65 l of water;
1 kg of cranberries;
0.3 kg of sugar.

The drink is prepared in this way:

The berries are rubbed, slightly heated, rubbed through a sieve.
Syrup is being prepared.
The syrup is mixed with berries, heated.
The resulting product is bottled, canned, sterilized.

Cranberry juice is stored in the refrigerator or other dark, cold places. An easier option: just run the berries through a juicer, bottle, roll up. This variety is added to any dishes where perfect transparency is not required, especially in cocktails.

Important! Cranberry products will not ferment even without heating. However, deep processing guarantees safety for more than a year.

Cranberry juice with soda

For cooking you need:

50 ml soda;
400 g cranberries;
to taste: sugar, honey;
if desired - alcohol.

The drink is prepared like this:

Liquid is extracted from berries, heated.
Add honey, sugar to taste.
Pour soda, alcohol to taste.

The drink does not bring benefits, the cocktail is created solely for the sake of taste.

Important! When used with cranberry juice, do not forget that the harm of alcohol under any circumstances exceeds the benefits of supplements. It doesn't matter how good they are for health individually.

Cranberry juice in cooking

The product is used to prepare:

sauces for meat, fish, poultry;
cocktails
desserts;
smoothies.

Rarely, juice is added to ready-made sauerkraut instead of cranberries, for taste, color, and to stop fermentation. Some housewives add the product to borscht instead of vinegar.

Concentrated juices can be added to tea, coffee as a syrup. In the fillings for buns, donuts, they do not put a clean billet, first they prepare confiture.

Contraindications and precautions

Cranberry drink should be used with caution. Contraindications to the use of cranberries:

liver disease;
acute inflammation of the intestine;
ulcer and inflammation of the stomach;
increased acidity.

Purchased drinks are used with caution - due to additives. Picking berries for homemade preparations should be carried out away from large industrial centers, highways.

Whether the superstition about the inadmissibility of picking berries in a cemetery should be taken into account is everyone’s personal business, but cranberries collected in an insufficiently ecologically clean area will definitely bring harm instead of good.

Cranberry juice and medicines

Cranberry drink is not compatible with any medication. It does not match with:

valium;
tamoxifen;
elavilom;
glucotrol;
diclofenac.

Any drugs that thin the blood and cranberries do not mix well.

Important! It is necessary to consult a doctor when there is a suspicion that medicines and cranberries do not combine.

Conclusion

Cranberry juice is healthy, easy to prepare. By adding various ingredients to the liquid, the taste is adjusted. Mixtures are more interesting than a mono-composition, but pure juice is more useful for external use.