Chicken hearts in sauce are a delicate addition to the side dish. How to cook chicken hearts in sauce: tomato, cream, sour cream. How to cook chicken hearts deliciously and simply. Appetizing recipe for fried giblets in sour cream.

There are many interesting recipes using low-calorie and healthy poultry giblets. For example, chicken hearts are cooked very often; they go well with any side dishes and are especially tasty with sour cream (cream) or tomato sauce. To make the dish as appetizing as possible, you need to know the nuances of preparing offal. This meat product is stewed in a frying pan, saucepan or slow cooker, fried with an egg (batter), chicken giblets can be boiled for salads, broths, pates, cutlets, chops can be made from it, and even puddings can be baked.

How to cook chicken hearts

If you follow the advice of experienced chefs, chicken by-products always turn out nutritious, tender, healthy and tasty. The hearts are used to prepare first and second courses, cold and hot appetizers. They are stewed in sauces, fried with prepared vegetables, and spices and seasonings are added. Here are some tips on how to select and prepare giblets for any dish:

It is recommended to buy exclusively fresh hearts that are no more than 24 hours old, as the offal quickly deteriorates.
Before cooking chicken hearts, you need to remove the film and remaining blood vessels from them, then cut off the fat and remove blood clots that collect inside the meat product.
It is better not to freeze chicken giblets, but to use them immediately for culinary purposes. When frozen, most of the beneficial properties disappear.
Before choosing what to cook from chicken hearts, you need to study the features of the culinary process in a slow cooker, oven or on the stove.

Braised chicken hearts

A hearty, very healthy, low-calorie and incredibly tasty dish - stewed chicken hearts. They are cooked in a saucepan, saucepan, frying pan, or pots. This cooking method gives an excellent chance to preserve the maximum amount of useful microelements, vitamins, and minerals found in the offal. As a rule, chicken hearts are stewed in broth, sour cream or cream, and soy sauce. Various ingredients are added to the dish: vegetables, mushrooms, seasonings, flour.

In a slow cooker

If you need to quickly prepare lunch or dinner, a slow cooker will always help. Chicken heart dishes made using this multifunctional unit are prepared independently. You just need to rinse the offal well, clean it of excess, choose a recipe, put the ingredients in a bowl, and select a cooking program. The healthy meat product is stewed in a slow cooker for about 20-30 minutes. This time is enough to achieve softness, juiciness and flavor for a universal dish.

Often, chicken by-products are fried in a frying pan using additional ingredients. You can prepare meals from fresh or frozen foods. As mentioned earlier, before frying, the giblets are well washed and cleaned of excess; some people prefer to cut the hearts into pieces. The rest is just fantasy: the meat product is prepared with vegetables, spices, mushrooms and other additions. It’s easy to choose a side dish for fried hearts, because they taste compatible with almost all cereals, potatoes, and pasta.

Chicken heart recipes

If you want to supplement and diversify your daily menu, then dishes with chicken hearts are ideal for this. There are many ways to prepare them, but the offal always causes gastronomic delights. Below are some of the most popular recipes with which you can make a healthy, tasty and aromatic dish.

In soy sauce with garlic

Cooking time: 1 hour.
Number of servings: 6 persons.
Calorie content: 170 kcal.
Purpose: for lunch (second).
Cuisine: Russian, European.
Difficulty: below average.

The spicy second course of hearts with soy sauce captivates from the first tasting. It is very easy to prepare, but the result is original and tasty. Offal with a gravy of soy sauce, sour cream and garlic can be served with noodles or mashed potatoes. The chicken hearts recipe includes the available ingredients described below.

Ingredients:

sour cream – 150 grams;
garlic – 4 cloves;
chicken giblets – half a kilo;
soy sauce – 5 tbsp. spoon;
onion – 1 piece;
tomato paste – 2 tbsp. l.;
spices, salt - to taste.

Cooking method:

Rinse the prepared hearts, remove excess, and can be cut into pieces.
Cut the onion into half rings.
Place soy sauce in a deep container with the addition of spices and finely chopped garlic. Mix the products. Marinate the hearts in the mixture for 30 minutes.
Fry the onion in oil until half cooked, add chicken giblets with marinade. Simmer for 15 minutes.
Combine sour cream with two tablespoons of tomato paste, pour the sauce over the rest of the products, mix, cook for another 15 minutes.
Serve with mashed potatoes.

With pickles

Cooking time: 45-50 minutes.
Number of servings: 4 persons.
Calorie content: 108 kcal.
Purpose: dinner.
Cuisine: Russian.
Difficulty: medium.

The following recipe for chicken hearts gives you the chance to create an original, nutritious and flavorful culinary masterpiece. Salted, lightly salted or pickled cucumbers are suitable. You will need some potatoes, heavy sour cream (or cream), and some of your favorite spices. It is better to serve pasta, buckwheat or white rice as a side dish for this unusual dish. Before cooking chicken giblets, they need to be washed and cleaned of excess.

Ingredients:

hearts – 500 g;
pickled cucumber – 2 pcs.;
medium onion - 1 head;
potatoes – 400 g;
sour cream – 4 tbsp. l.;
tomato paste – 2 tbsp. l.;
butter – 1 tsp;
bay leaf – 3 pcs.;
salt pepper;
fresh dill - 1 bunch.

Cooking method:

Heat a deep frying pan and lightly fry the chopped onion in butter.
Add prepared offal and fry with onions for five minutes.
Pour 1/3 of a glass of water and add tomato paste to the food.
Stir and simmer for half an hour.
Cut the potatoes into cubes, place them in the hearts, add salt, and simmer covered for 15-20 minutes.
Pour finely chopped cucumbers into the pan, add sour cream and bay leaves. Mix the products (heat for 5-10 minutes).
Sprinkle with dill and serve with a side dish (photo attached).

In sour cream sauce

Cooking time: 30 minutes.
Number of servings: 4 persons.
Calorie content: 245 kcal.
Purpose: dinner.
Cuisine: Russian.
Difficulty: below average.

The most popular and simplest option for preparing hearts is stewing them in a sauce made from sour cream and vegetables. Even a novice housewife without any special culinary skills can cope with this task. By-products with a tender sour cream sauce are very tasty in combination with any porridge, cereals, or pasta. The dish turns out to be light, but nutritious and healthy.

Ingredients:

meat product – 450 g;
carrots and onions – 1 pc.;
leek – 1 pc.;
flour – 1 tbsp. l.;
sour cream – 2 tbsp. l.;
olive oil – 2 tbsp. l.;
salt pepper.

Cooking method:

Cut the washed and peeled chicken hearts into strips.
Heat the oil. Fry the giblets with chopped onion.
Add a little water, simmer for 10 minutes, add diced carrots. Simmer for about 5 more minutes.
Salt, pepper, mix the ingredients well.
Pour in 2 tablespoons of sour cream, add a tablespoon of flour, mix again, leave under a closed lid over low heat (3-5 minutes).
Garnish with chopped leeks (as in the photo).

In tomato sauce

Cooking time: 1 hour 20 minutes.
Number of servings: 4-5 persons.
Calorie content: 175 kcal.
Purpose: dinner.
Cuisine: Russian.
Difficulty: medium.

The next interesting way to make a healthy dish from chicken offal is hearts stewed in tomato sauce. This culinary masterpiece also contains various seasonings and spices, which makes the meat product fragrant, piquant and especially tasty. Vegetables are added for satiety, a little granulated sugar and soy sauce to enhance the taste. Before preparing the dish, offal is cleaned of films, blood, and washed with water.

Ingredients:

tomato paste – 30 g;
carrots, onions - 1 pc.;
hearts – 500 g;
sugar – ½ tsp;
soy sauce – 1 tsp;
vegetable oil – 2 tbsp. l.;
salt, black pepper;
dried basil, coriander to taste.

Cooking method:

Pour two tablespoons of vegetable oil into a cauldron, heat it up, and fry finely chopped onion in it.
The hearts are cut in half, added to the fried onions, and fried a little. Add grated carrots to them.
After 5 minutes, pour in the tomato paste, sauce, salt and sugar. Mix the ingredients and heat slightly.
Pour hot boiled water so that it covers the contents of the cauldron (shown in the photo).
Leave the dish to simmer over low heat for 40-50 minutes with the lid closed.
Add seasonings, stir, remove from heat and keep covered for 10 minutes.
Serve with rice or pasta.

With fresh champignons

Cooking time: 30-40 minutes.
Number of servings: 4 persons.
Calorie content: 161 kcal.
Purpose: lunch.
Cuisine: Russian.
Difficulty: medium.

If you want to surprise your family with a new culinary creation, then cooking chicken hearts with mushrooms is what you need. Fresh champignons are an excellent choice for this dish; they will add flavor and aroma to the offal. The second is perfectly complemented by the most delicate creamy sauce. Before you start cooking, you should rinse the hearts in advance and remove excess from them.

Ingredients:

mushrooms – 250 g;
cream – 150 ml;
onion – 2 heads;
offal – 450 g;
vegetable oil – 3 tbsp. l.;
pepper, salt.

Cooking method:

Cut the hearts into circles.
Chop the onion into half rings, cut the champignons into cubes or slices.
Fry the offal in oil, stirring constantly (5 minutes).
Add onion to the fried chicken giblets and cook until golden brown.
Add the mushrooms and simmer everything together for about 10 minutes. Pour cream over the prepared hearts, salt and pepper. Simmer for another five minutes.
Serve with buckwheat porridge.

With mayonnaise

Cooking time: about 3 hours.
Number of servings: 4 persons.
Calorie content of the dish: 204 kcal.
Purpose: lunch.
Cuisine: Russian.
Difficulty of preparation: below average.

Dietary hearts are not only very beneficial for the body, they are very tasty. Offal simply melts in your mouth, especially if it is cooked in some kind of sauce. The recipe for giblets with mayonnaise is simple, but marinating the hearts will take some time. In addition to offal and mayonnaise, tomato sauce, spices, and a little vegetable or meat broth will come in handy.

Ingredients:

chicken broth – 100 ml;
mayonnaise – 3 tbsp. l.;
offal – 500 g;
table horseradish and dried herbs - 1 tbsp. l.;
tomato juice – 2 tbsp. l.;
salt pepper.

Cooking method:

Cut the peeled, washed hearts into small pieces.
Place in a saucepan, combine with sauce, juice, salt and pepper.
Marinate the offal for 2 hours.
Place the soaked hearts in a multi-cooker bowl and pour in the broth.
Close the lid and cook in the Simmer mode for 60 minutes.
Boil potatoes or pasta. Serve with hearts.

Chicken hearts with potatoes

Cooking time: 50-60 minutes.
Number of servings: 5 persons.
Calorie content: 110 kcal.
Purpose: lunch.
Cuisine: Russian.
Difficulty: medium.

A spicy, appetizing, very filling dish - roast new potatoes with chicken hearts. The by-products come out as soft, aromatic, and extremely tasty as possible. It is worth purchasing fresh offal, vegetables, potatoes, chili peppers, paprika. Fans of “hot” dishes can add garlic and hot seasonings. It is advisable to cook offal in a deep container, for example in a cauldron.

Ingredients:

hearts – 450 g;
potatoes – 6 pcs.;
onion, tomato, carrot - 1 pc.;
chili pepper – 1/3 part;
bay leaf – 2 pcs.;
paprika – 1 tsp;
fresh parsley - a bunch;
salt, red pepper;
sunflower oil.

Cooking method:

Fry the offal in hot oil in a cauldron.
Pour 150 ml of water, simmer a little (10-15 minutes).
Finely chop a medium-sized carrot and a large onion. Add to the giblets, simmer for 6-8 minutes.
Cut the potatoes into cubes or bars, pour into the hearts.
Place tomato and chopped chili pepper in a cauldron.
Pour a glass of water, add salt and pepper.
Simmer the dish for 40 minutes under the lid.
Garnish with chopped parsley and serve.

Video

The most healthy, tender and delicious are the insides of the bird, namely the ventricles, hearts, and liver. Their the benefits are very great for the human body, especially for children and older people. But today we will only talk about how to cook delicious chicken hearts.

What type of product is best to purchase: frozen or chilled? Of course, the second one, because it has the shortest shelf life. Thus, they contain the maximum amount of useful substances and vitamins than frozen products.

Yes, they are also much more convenient to use, no need to waste time defrosting. But it’s not always possible to buy fresh and chilled hearts. Then it is best to thaw them in the refrigerator, or on the table at room temperature, but no more than 2 hours.

Before you start processing the offal before cooking, you need to place in a slightly salted aqueous solution for literally half an hour.

Afterwards they need to be rinsed, while lightly pressing on each of them. Thus, you will cleanse them of blood clots, which are often found inside. We remove excess fat and films unsuitable for food from each, and rinse again.

Now we move directly to the most important question: “ How long should they cook?“This point is also important for baby food. Until ready for the child and not only, the offal is cooked as follows:

Soup is an integral part of any person's diet, which must be on the menu every day. Today we’ll look at how to cook delicious chicken hearts in soup.

Bird heart - 0.65 kg;
“Spiderweb” noodles – 0.2 kg;
Dill - a small bunch;
Salt - 1 tsp;
Clean water - 2 l;
Onions - 1 piece;
Carrot - 1 pc.

Step-by-step description of the work:

Let's prepare:

2 peeled onions;
By-product - 500 g;
Sour cream 25% - 3 tbsp;
Spices, seasonings;
Vegetable oil.

Step-by-step instructions for preparing hearts with sour cream:

If you can’t figure it out using the instructions above, you can study this point in more detail at video - lesson.

Let's prepare the components:

Chicken hearts - 0.55 kg;
One and a half heads of onion;
“Olive” mayonnaise sauce – 50 g;
Seasonings (herbs);
Butter - 20 g (for frying).

Description of work:

Let's take:

Hearts - 0.9 kg;
Potato tubers - 9 pcs;
Carrots - 150 g;
Onion - 200 g;
Sour cream 25% - 1/2 cup;
Butter - 0.5 packs;
Seasonings;
Sprigs of greenery.

Step-by-step cooking process:

Let's purchase the components:

Poultry ventricles - 0.45 kg;
Heart - 0.45 kg;
Tomato paste - 40 g;
Carrots - 150 g;
Onion - 150 g;
Fragrant herbs.

Step-by-step instructions for work:

Using all the tips and recipes described above for preparing the offal, which is so necessary for the life of the body, it will not be difficult to surprise your household and diversify their usual menu.

We looked at how to cook delicious chicken hearts. Read on to find out what to cook from chicken hearts.

Hi all!

How are you? We've written a lot about vegetable dishes lately. And it’s true, it’s summer now. There is no desire to eat heavy food. I want light and cold soups, for example. Or it would be perfect for dinner.

But among the abundance of vegetables and fruits, do not forget about meat. It is a source of proteins - building blocks for our body. Therefore, once or twice a week in the summer you can afford a meat dish. And today I propose to consider healthy recipes for fried chicken hearts.

Why hearts, you ask? Yes, because they are quite affordable and offal can be bought at any butcher shop. In addition, they are not too fatty and still filling. And these offal go well with vegetables, cereals and pasta as a side dish. Pilaf, soups and pates are prepared from them. And I haven’t listed all the dishes yet.

I will add that chicken hearts cook very quickly, unlike other types of meat. Therefore, cooking takes a little time, from 15 to 40 minutes. And this is another plus when in the summer you don’t want to steam over a hot stove.

Step-by-step recipe for cooking fried hearts with onions in a frying pan

The first recipe is the easiest to prepare. And here I’ll tell you how to properly clean chicken offal from film and excess vessels. I will not describe this process any further. Therefore, in subsequent versions, you can come back here and just remember how it’s done.

We need:

Chilled chicken hearts - 800-900 g;
Onions - 2 large pieces;
Vegetable oil - 4-5 tablespoons;
Salt and pepper - to taste.

Preparation:

1. Not always, but on some offal there is a film. It can be easily removed with a sharp knife. And from the thick part of the heart we cut off the excess fat and veins.

2. At the top of each heart we make 2 longitudinal cuts. There are blood vessels there. Let's clean out some of the stagnant blood with our fingers, and rinse the rest under water.

3. The next step is to wash each giblet under the tap. To do this, take a colander and place all the meat there.

4. All excess blood will drain. Leave the hearts in a colander for a few minutes to drain the water. You can leave it in the sink or place a water dish underneath it.

5. Peel the onions and turnips. Cut it into quarter rings on a kitchen board.

6. Place a wide frying pan with a thick bottom on the fire. Pour oil into the bottom and heat it up. Place the chopped onion.

7. We don’t waste time and put our hearts in the pan. Add salt and ground black pepper to taste. These spices are enough for a simple recipe.

Do not forget to stir the aromatic mass with a spatula from time to time.

8. Cover with a lid and simmer for 25 minutes over medium heat.

9. After 25-30 minutes, fry the food for 5-7 minutes with the lid open over high heat. During this time, excess moisture will evaporate.

Serve the finished dish hot to the table. As a side dish, you can boil potatoes with dill or boiled buckwheat porridge with butter.

Fragrant and tender chicken hearts are tempting to eat. Bon appetit!

Chicken hearts cooked with onions and carrots

We complicate the cooking and add more ingredients. They will make the dish brighter and even more flavorful. Here, for the recipe with carrots, we will need 2 frying pans. It would be better, of course, if there was a cauldron and a frying pan.

We need:

Chicken hearts - 500 gr;
Carrots - 1 large piece;
Onion - 1 large head;
Vegetable oil;
Sour cream 15% - 150 g;
Salt and pepper - to taste.

Preparation:

Both frozen and chilled giblets are suitable. But frozen ones must first be defrosted by gentle defrosting in the refrigerator.

1. We clean the hearts and rinse them from blood and films. Remove excess fat.

2. Cut each crosswise into 2-3 parts.

3. Throw them into a frying pan and over high heat. Add salt and dry in this way without oil for several minutes. At the same time, stir frequently so that the pieces do not stick to the bottom. The excess juice will evaporate during this time.

It is convenient to use a wok-type frying pan for cooking. It is quite deep and at the same time has a thick bottom, which heats up well.

4. When the offal becomes dry, pour in vegetable oil and fry for 15-20 minutes. Don't forget to stir too.

5. At this time, in another frying pan, simmer the onions and carrots.

6. Remove the peel from the onion. On the board, chop the vegetable into quarters. You can also use half rings or, on the contrary, even smaller ones. This is who likes it.

7. Send it to fry in oil until golden brown.

8. In a separate bowl, grate the carrots.

9. Add the carrot pulp to the onion and mix with a spatula. Cover with a lid and simmer over medium heat for 10 minutes.

10. Mix the finished roast with the hearts. Add sour cream and at this stage you can add pepper if you want a little spiciness in the dish.

11. Once again, combine everything with a spatula into a homogeneous mass. Cover with a lid and simmer for 10 minutes.

Lunch is ready. The dish turned out very appetizing and juicy. These chicken hearts are good with mashed potatoes or boiled rice. You can also serve a salad of fresh cucumbers and tomatoes with herbs separately.

Appetizing recipe for fried giblets in sour cream

Another recipe for delicious hearts with sour cream. By the way, it is with it that chicken giblets are most often prepared. This is because too many ingredients can overwhelm the delicate taste of the dish. And sour cream will always give it a creamy aroma and exquisite taste.

We need:

Chicken hearts - 800 gr;
Onions - 3-4 heads;
Garlic - 3-4 cloves;
Cilantro - 1 bunch;
Sour cream 15% - 200 gr;
Hard cheese - 100 g;
Vegetable oil;
Salt and pepper - to taste.

Preparation:

1. It’s always convenient to immediately put all the food items on the table. Vegetables need to be washed and peeled. And we remove the film from the hearts and clean the blood from the vessels.

2. Heat the frying pan over medium heat and pour in a little vegetable oil.

3. Fry the hearts in oil for about half an hour. We stir them from time to time with a spatula.

4. When the giblets acquire a stable golden color, add the onion, cut into half rings.

Cook with the lid open so that excess moisture from the food evaporates.

5. Mix the whole mass with a spatula. Leave to fry for another 20 minutes.

6. Then pour in the sour cream and add finely chopped garlic. By the way, the latter can be passed through a garlic press.

7. Rub the cheese on top and mix with a spatula until smooth. The cheese will melt during this time.

8. After about 2-3 minutes, turn off the heat. Sprinkle finely chopped cilantro on top. Cover the pan with a lid so that the dish sits for 3 minutes and is filled with the aromas of fresh herbs and the creamy taste of the hearts.

9. Distribute the cilantro along with the meat. Serve piping hot to the table. And for a side dish you can quickly boil pasta.

Bon appetit!

How to cook hearts in tomato sauce?

I wonder if there are people who don't like tomatoes? For example, I simply adore them in any form. Such delicious berries always go well in dinners and give them a slightly sour taste. And the hearts in tomato sauce are very aromatic and appetizing. The recipe here also calls for tomato paste, but it can easily be replaced with 3-4 grated sour tomatoes.

We need:

Chicken hearts - 600 gr;
Onion - 1 head;
Water - 200 ml;
Garlic - 2 cloves;
Mixture of dry herbs;
Olive oil;
Sea salt and pepper - to taste.

Preparation:

1. Boil cleaned and washed chicken offal in slightly salty water for 30-40 minutes. I described how to clean them correctly in the first recipe.

2. Place a deep saucepan on the fire and add a little olive oil.

3. Fry finely chopped onion in a saucepan until transparent. Add a pinch of sea salt.

4. Fry a little, stirring with a spatula. Add dry herbs and freshly ground pepper to taste. Fill the roast with a glass of water.

5. Add our hearts, chopped garlic and stir with the frying. Cover with a lid and simmer for 3 minutes.

6. Place the finished fragrant hearts in portions on plates and serve hot to the table.

We enjoy ourselves with pleasure and move on to the next method of cooking in a slow cooker.

Video on how to make hearts for dinner in a slow cooker

Almost every kitchen has a wonderful assistant - a multicooker. She always makes a delicious dish. You just need to cut all the ingredients and put them in it. Of course, chicken hearts were not left out either. With a set of vegetables you can prepare an amazing dish for lunch or dinner. And I suggest you take a look at this very nice and quick recipe.

A very tasty recipe for giblets in soy sauce

Soy sauce gives chicken hearts a spicy and subtle taste. Well, it also replaces salt, since it itself is salty. This oriental dish should be served with unleavened boiled rice, as they do in China.

We need:

Chicken hearts - 500 gr;
Onion - 1 head;
Soy sauce - 2 tablespoons;
Tomato paste - 1.5 tbsp;
Suneli hop mixture;
Vegetable oil.

Preparation:

1. Boil the washed hearts in boiling water for 4-5 minutes. Drain them into a colander and let cool slightly.

2. Then cut each giblet into 2 parts.

3. Pour a little oil into a saucepan and put it on fire. Place the hearts in it and fry, stirring, for 5-7 minutes. They will become a pleasant golden color.

4. Cut the onion into cubes and add to the saucepan. Fry also for 5 minutes.

5. Pour in 2 tablespoons of soy sauce. Add a pinch of suneli hops and black pepper. Add tomato paste.

Instead of suneli hops, you can add your favorite spices. A little imagination and you can get your own new taste.

6. The last ingredient, by the way, can be replaced with sour cream. It will make the food no less tasty, and maybe even more appetizing.

7. Cook the food for another five minutes. Then turn it off and you can serve it with a side dish and fresh herbs.

It took no more than 20 minutes to cook. Bon appetit!

Cooking chicken hearts with onions and garlic

Our selection is completed with chicken hearts in onion-garlic sauce. The dish is prepared very quickly, literally in 15 minutes. Therefore, it is good to cook it for dinner if you come tired after work. And the family needs to be fed). Therefore, this method is number one (number one) in terms of speed!

We need:

Chicken hearts - 900 gr;
Onions - 2 heads;
Garlic - 4 cloves;
Parsley - a bunch;
Zira (cumin), paprika, turmeric;
Vegetable oil;
Salt and pepper - to taste.

Preparation:

1. Pour vegetable oil into a deep saucepan or frying pan. We put it on high heat. Place the onion, cut into quarters, to fry. We also add garlic. It can be finely chopped or simply pressed through a garlic press.

2. Add washed chicken hearts to it. Fry over high heat for 2-3 minutes. Stir alternately to ensure even cooking.

3. Add ground cumin, turmeric and ground paprika. Salt and pepper to your taste. Mix the mixture and fry with the lid open for 10 minutes.

Serve the delicacy to the table, sprinkling chopped parsley on top. Bon appetit!

That's all!

As you can see, chicken hearts are easy to prepare and go well with a variety of vegetables. For new flavors, you can add potatoes and bell peppers. But the primary ingredients with which offal harmonizes best in a dish are turnip onions and sour cream.

I wish you the most delicious dishes! Write your reviews and recommendations. Bye bye!

Chicken dishes are known to almost everyone, but recipes for chicken hearts are less common. The reason is simple - many are afraid to approach it because they don’t know exactly how to cook chicken hearts.

And in general, not everyone knows what kind of dishes can be made from them. In short, they are the same as those made from regular meat, i.e. soups, main courses, salads and cold appetizers.

7 popular and simple recipes with photos - how to cook chicken hearts - are given in the article.

How to cook chicken hearts tasty and simple - universal rules

There is hardly any need to constantly repeat the same information in different recipes, for example: “fill the hearts with cold water and cook after boiling for 30 minutes.” The fact is that this is not just a stage of preparing a dish, but a universal rule that is suitable for preparing any dishes from chicken hearts.

Here are these principles that will help both beginners and experienced housewives:

Whatever we prepare from this product, it must first be well processed. This can be done in a matter of minutes – we simply cut out fatty deposits, films and blood vessels.

Chicken hearts can be fried, stewed, boiled and even baked in the oven - in a word, you can do with them everything that you can do with regular meat. The main thing is to know the cooking time so that they are completely cooked, but at the same time juicy enough.
As such, frying of this product is not provided. Of course, initially the hearts can be fried in well-heated oil (to form a crust, just fry for 5 minutes on each side). And then the product itself will release quite a lot of juice, and in the end we will simmer the hearts for another 15-20 minutes. You can add a little water or broth to prevent anything from burning.

But if you still want to eat not stewed, but fried meat, no problem. You can simply bake the hearts in the oven and make excellent kebabs from them. First marinate them in onion juice (it can be easily obtained using a meat grinder or blender) or a mixture of honey with mustard and lemon, or in a glass of milk. Then bake for only 25 minutes - you will get real kebabs. And no stewing - a classic meat dish in the oven.

What about cooking? Yes, this method of cooking chicken hearts is also available. The usual rule applies here, which is also acceptable for other types of meat products. If we want to get soup, i.e. broth based on hearts, put them in cold water, quickly bring to a boil, and then cook over medium heat for no more than half an hour. If we want to cook offal for salad, put it in boiling water and cook over high heat for the same half an hour.

Chicken heart soup

It is interesting that the calorie content in all these cases will not exceed 200-250 kcal per 100 g of the finished product (of course, provided that we do not add too high-calorie ingredients like mayonnaise). Although in fairness, mayonnaise may not be as harmful as is commonly believed.

For example, if you make the sauce at home, the whole process will take no more than 5 minutes, and together with 1 tablespoon of such mayonnaise we will get no more than 50 kcal, which is quite acceptable.

Chicken hearts stewed in sour cream: a classic of the genre

To prepare stewed chicken hearts, you need to stock up on a minimum set of ingredients.

We will need

0.5 kg chicken hearts;
sour cream with a fat content of 15-20% or more - 2 large spoons;
olive or other vegetable oil – 3 large spoons;
butter – 1 dessert spoon;
salt and spices - at your discretion;
any greens and tomatoes for serving.

Recipe - how to cook chicken hearts in sour cream in a frying pan

First you need to wash the hearts and separate the fat from them so that you can only enjoy the meat itself.
Now you need to pour good vegetable oil into the frying pan and heat it. At the last stage of heating, add butter immediately - it will instantly melt and foam. And the finished dish will impart a delicate milky taste. Fry the hearts on both sides for about 7 minutes (high heat).
Now you need to pour literally half a glass of water into the frying pan, cover with a lid and simmer for about half an hour. The heat should be moderate - then the water will not evaporate, and the meat will turn out very soft.
Well, now it’s the turn of sour cream and spices. Add them directly to the water and simmer under a closed lid for another 10-15 minutes.

All that remains is to serve it on the table and beautifully serve it with vegetables and herbs. And during the same 45 minutes of preparation, you can not waste time and make a side dish. Any addition is suitable for this dish - mashed potatoes, mixed vegetables, pasta and, of course, rice.

Chicken hearts stewed in sour cream in a frying pan

OPTION FOR SERVING CHICKEN HEARTS IN SOUR CREAM

Rice is very common in Asian cuisine, and it is also served in an unusual way - placed in a small but deep bowl and turned over onto a plate. This option can be used for serving chicken hearts. And rice definitely wouldn’t hurt as a side dish – it gives you extra satiety with a minimum amount of calories.

Chicken hearts fried with onions and carrots in sour cream

This version of the recipe is slightly different from the previous one - in the dish, as is clear from the title, onions and carrots appear. This pleasant addition will add its own flavor.

Ingredients

chicken hearts - 0.5 kg;
1 medium onion;
1 medium-sized carrot;
2 large spoons of sour cream with a fat content of 20% or more;
3 large spoons of oil - olive or other vegetable;
1 dessert spoon of butter;

Sequence of actions step by step

First, as usual, we wash the hearts and remove all excess fat.
At the same time, put the frying pan on the fire, heat the oil to a high temperature so that a golden brown crust immediately begins to form on the surface of the meat. It must be said right away that this frying pan should be deep enough - it’s better to take a saucepan
While the meat is frying (only 15 minutes on both sides), you need to quickly chop the onion and grate the carrots on a medium-mesh grater. Cutting all vegetables should be approximately the same size - this is a rule of good form in the kitchen.
At the same time, put another frying pan on the fire and heat the oil. Fry the onions and carrots at the same time, about 10 minutes. Stir constantly: the fire is strong, if you think about it a little, the vegetables will burn in places.
When the onions become almost transparent and the carrots are soft enough, you just need to pour the contents of the frying pan into the one where the hearts are fried. If you don’t want excess fat to get there, you just need to transfer the fried vegetables with a wooden spatula or an ordinary spoon. Let the oil remain in the pan - it will no longer be needed. As a result, the mixture needs to be simmered for about 15 minutes over moderate heat, add all the prepared spices and add a little more water so that it just barely covers the contents.
The last number will be sour cream - 2-3 tablespoons is enough. Simmer for another 5 minutes on low heat.
This dish requires mashed potatoes as a side dish, although any other would work too. By the way, good news: there is no need to prepare the sauce additionally; in our case, everything is already included.

SERVING OPTION

This dish is especially good to serve in the summer, when you want something unusual, but at the same time light. At this time, you can serve the hearts with a variety of vegetables - as they say, whatever God sent you with: radishes, herbs, tomatoes, bell peppers, etc.

Chicken hearts in sour cream with carrots and onions

The recipe for making kebabs from chicken hearts is quite simple, but the finished kebabs look very interesting - they are no less tasty than those made from regular meat. And most importantly, this is an excellent option for those who are on a diet. After all, sometimes you still want to treat yourself to something like that!

We will need food

0.5 kg chicken hearts;
3-4 tablespoons of soy sauce;
2 tablespoons of tomato paste;
the same amount of odorless vegetable oil;
spices for meat - at your discretion (you can take just black pepper, or you can add suneli hops, a mixture of Provençal herbs and other spices for lovers of refined tastes).

Recipe with photo - how to cook chicken hearts on skewers in the oven

Any kebab begins with a marinade, and our case is no exception. In a small bowl, mix tomato paste, soy sauce and all the spices. Please note that you don't need any salt - it's already in the soy sauce, so don't over-salt it!
The mixture must be mixed thoroughly.
While it's brewing, it's time to deal with the offal. First, the hearts must be thoroughly washed in a colander, and then the vessels, fat and films must be cut off. This work is easy and will not take much time.
Place the offal into the marinade and carefully roll it in the mixture.
This tender meat will marinate for no more than half an hour - and certainly in the refrigerator. And during this time you can set the table, and then turn on the oven at 200 o C.
We put the hearts on skewers - you can choose ordinary wooden sticks. Line a baking sheet with foil or parchment (baking paper) and place the product.
This dish takes no more than 25 minutes to cook in the oven. During the same time, you can fry the French fries and serve. Well, for those who support a healthy diet, we recommend making a light vegetable salad from tomatoes, bell peppers, cucumbers and red onions.

Fried chicken hearts - shish kebab

In the best traditions, we serve this kebab with lettuce and green onions. Can be served with ketchup or soy sauce. And some will probably like it with sour cream, mayonnaise and other additions.

Light chicken heart soup

This light dish is perfect for those watching their figure. It can also be offered to people recovering from illness.

Soup, unlike main courses, fills the stomach as much as possible, so the feeling of fullness comes earlier. For chicken heart soup you will need a minimum of ingredients.

Ingredients

500 g hearts;
2 small potatoes;
1 medium carrot;
1 small onion;
greens for serving - any;
2 chicken eggs;
salt and spices - at your discretion.

Step-by-step recipe with photos

Let's work with the vegetables first. Peel and cut the potatoes. If you’re in the mood, you can get a little more creative and use a curly knife - it will turn out not only tasty, but also interesting.
But there will be a different approach to the onion: you just need to chop it as finely as possible.
Wash the carrots, peel and cut into rings. If the potato slices turn out curly, then you need to do the same with the carrots - this is one of the components of culinary etiquette: all the slices are approximately the same shape and size.
Now it's the turn of the hearts. They need to be washed, cut off the ducts (vessels) and fat. Although it is not forbidden to leave it this way - here you need to focus on calorie content.
We put carrots, onions and potatoes there, pour 2 liters of cold water. You can also add a bay leaf right away (it should be removed immediately after cooking).
Cook the soup until it boils over high heat, then reduce the flame and cook for another half hour. After cooking is complete, add the greens.
Meanwhile, in another pan, cook 2 hard-boiled eggs. To prevent the shell from cracking, the water must be heavily salted before cooking. Cut the finished eggs in half and add to the soup. They will not only decorate it, but will also satisfy hungry eaters.

Boiled chicken heart (soup)

ADVICE

Instead of chicken eggs, you can take quail eggs. They taste no different, but they look more elegant.

Three delicious chicken heart salads

What about salads? They can also be made from hearts. Moreover, such dishes will delight you with their originality and will become a worthy replacement for meat snacks, because everything gets boring at some point, and you want to please yourself with unusual recipes.

Let's start with a very simple, but at the same time very tasty salad. It can be called homemade, because it is better to eat such a dish on a day off, so that later you don’t have to go anywhere, but just relax in a relaxed atmosphere.

The reason is that this chicken heart salad contains onions. It is preferable to use red onion, which is also called Yalta. It is incredibly tasty, juicy, with a pleasant sweetness. And most importantly, it’s not at all caustic, and you definitely don’t need to cry from it.

The sequence of actions is very simple:

We cut the stewed or fried (or boiled) hearts into not very small pieces - so that something will definitely get on the tooth.
We cut the onion into half rings and be sure to separate the feathers - everything should look very neat.
Now you can cut some other juicy component - for example, fresh or pickled cucumbers (in medium cubes).
Then add canned peas - they will not only enrich the taste, but also add satiety with a minimum amount of calories.
The last step is traditionally adding mayonnaise. And of course, don’t forget to decorate with greenery.

Chicken heart salad with red onion

HOMEMADE MAYONNAISE (50 kcal in 1 tablespoon)

If you carefully monitor your figure, then you are doing the right thing. But this is not a reason to categorically refuse mayonnaise. For example, you can simply make your own homemade sauce, which, unlike industrial sauce, does not contain starch, thickeners or other dubious additives.

To do this, take 1 chicken egg yolk, only 2 dessert spoons of vegetable oil (preferably olive), juice from 1 lemon, half a teaspoon of sugar and a pinch of salt. All this is whipped together in a blender. As a result, in 1 minute we will get excellent homemade mayonnaise.

Salad with chicken hearts, rice and peas

And this recipe for chicken heart salad allows you to make a complete cold appetizer. At the same time, we definitely won’t gain any extra calories: rice, hearts, and peas, as you know, are dietary products.

First you need to cook the rice. Only we don’t cook porridge, but fluffy rice as a side dish. This can be done as easily as possible - just soak it for at least an hour and rinse thoroughly so that the flowing water becomes perfectly clear. If you don’t have time to wait, just fry the washed rice directly in the pan in a minimal amount of oil. As soon as it becomes a rich white color, pour in boiling water and cook until tender.
Now add rice to the pre-cooked (stewed) and chopped hearts.
The next ingredient is green peas.
If you want to add juiciness, you can cut fresh cucumbers, which go very well with rice (remember the same sushi). You can also chop red onions, but this is not for everybody.
The last stage is a drop of mayonnaise and lots and lots of greens. The cold appetizer is ready. By the way, it can also be eaten hot - you will get a typical second course, tasty, satisfying, but at the same time low in calories. Lovers of healthy food can be advised to use broccoli as a “juicy” component. Very tasty combination!

Chicken heart salad with rice and broccoli

Chicken heart salad with grapes and rice (sweet)

Well, what about creativity? For those who love unusual flavor combinations with the obligatory presence of a sweet component, let’s try to reproduce the recipe for chicken heart salad - this is really a very tasty dish, and it looks very attractive (as shown in the photo).

We will act like this:

Marinate the raw hearts for half an hour in a mixture of soy sauce (2 tablespoons), white wine (3 tablespoons), olive oil (2 tablespoons), dry ginger (half a dessert spoon) and finely chopped garlic (2 cloves).
Cook the rice, boil the eggs, cut them into cubes.
We cut bell peppers and apples, previously peeled, into the same cubes.
Combine all ingredients and add salt. Place on a plate, garnishing with grapes, previously cut in half and pitted.

So, dishes from chicken hearts are prepared simply and tasty. After all, chicken hearts are the same meat, only lighter due to lower calorie content and the almost complete absence of fat. So you can safely include this healthy product in your diet.

If you eat heart dishes at least twice a month, this will have a very good effect on the health of the heart muscle. And it definitely won’t hurt your figure.

Bon appetit!

Offal is not popular only because not everyone knows how to cook it. Chicken hearts are inexpensive and available to everyone. With some culinary experience, they make delicious dishes. In addition, they are rich in amino acids, vitamins and minerals and are ideal for those who prefer healthy foods and follow a diet.

In this article I will not only talk about this product, but also consider the most interesting recipes for cooking it at home.

Preparatory stages: cooking technology

Chicken hearts do not have tendons, but there may be blood clots inside that should be removed. Before processing, each is cut lengthwise, opened like a book, and clots, vessels in the form of tubes or veins are removed. After this, rinse with running cold water.

The offal is prepared in the oven, slow cooker, fried, stewed, boiled. Just not for too long to maintain juiciness and softness. You can fry in hot vegetable oil until a light crust appears, then add onions and carrots.

It is best to cook in a sealed container in order to maintain juiciness so that the dish does not end up becoming tough. The duration of cooking depends on how young the meat is: the older the chicken, the longer it takes to cook until fully cooked. For chicken hearts, it will take only half an hour, and for mature chickens, it will take about two hours. The approximate “age” can be determined by color.

Calorie content

Chicken hearts occupy an important position in the list of useful and healthy foods. The calorie content of boiled hearts is approximately 183 kcal per 100 g. If you cook using sour cream, cheese and other hearty ingredients, the nutritional value increases significantly.

The hearts are enriched with poly- and monounsaturated fats, vitamins PP, group B, A, and contain minerals: zinc, phosphorus, iron, potassium, copper, calcium, magnesium, molybdenum, cobalt, chromium and manganese.

Cooking delicious chicken hearts in a frying pan in sour cream

Among the popular recipes is stewing in sour cream in a frying pan. To prepare a culinary masterpiece you will need a simple food set.

Ingredients:

600 g hearts;
2 cloves of garlic;
100 g onion;
100 g sour cream;
200 g Basmati rice;
20 g butter;
ground salt and pepper, to taste;
mixture "Provencal herbs".

Preparation:

Chop the onion and garlic and fry in oil until transparent.
Excess fat and blood vessels are removed from the hearts. After this, they can be placed in a frying pan and fried over medium heat until the pink color disappears.
Sour cream, salt and pepper are added, the heat is reduced and the dish is covered with a lid.
Simmer for about half an hour.
Meanwhile, rice is boiled and oil is added to it.
After 30 minutes, when the hearts have become soft, it’s time to season with a mixture of aromatic Provençal herbs.
Cook the dish until the excess moisture is gone.

Serve on the table as follows: rice is laid out on a plate, a small depression is made in the middle, in which hearts are placed in the form of a slide. The dish can be decorated with green vegetables and tomatoes.

Video recipe

Roast hearts with potatoes and prunes in pots

This delicious dish is absolutely easy to prepare.

Ingredients:

1 kg of hearts;
potatoes - 500g;
medium bulb;
medium carrot;
head of garlic;
8 pcs. prunes;
a pinch of paprika;
2 tsp each dried dill and salt.

Preparation:

We prepare the hearts, clean the vegetables, rinse with water, cut the garlic into slices, and prunes into cubes.
Mix the ingredients with the hearts, add salt and pepper. Cut the potatoes into cubes separately and place them in pots in portions. The cubes can be made large. Place vegetables and offal on top.
Pour boiling water over everything (⅓ cup into each pot), cover with lids and place in an oven preheated to 180 degrees. In an hour the dish is ready.

Chicken heart skewers in the oven

A very original and tasty recipe that will surprise your family and guests.

Ingredients:

Kilogram of offal.
Soy sauce - 6 tbsp. l.
Honey - 2 tbsp. l.
Balsamic vinegar - 3 tbsp. l.
Salt and pepper - to taste.

Preparation:

The hearts are washed, cleaned if necessary, and placed in a deep container in which they will be marinated.
All ingredients - honey, vinegar, sauce, spices - are added to the dish, mixed thoroughly with your hands and left for 1.5 hours.
Then they are strung on wooden skewers and placed in a baking dish.
Pour the rest of the marinade over the top of the workpiece, and add a few glasses of water to the mold.
The kebabs are placed in a preheated oven (180 degrees), where they are cooked for about 15 minutes. Then turn over and bake for another 20 minutes.

How to cook chicken hearts in a slow cooker

Cooking in a slow cooker simplifies the process, because you don’t need to constantly monitor the dish.

Ingredients:

1 kg of offal;
1 onion;
1 carrot.

Preparation:

The hearts are washed, peeled, onions and carrots are peeled, chopped and added to the offal.
All prepared components are placed in the multicooker bowl.
Salt and pepper are added to taste, everything is mixed.
The stewing or soup cooking program is selected and the timer is set for 45 minutes.

What can you cook from chicken hearts?

I have already presented several delicious and simple recipes from chicken hearts, but this is not the entire culinary arsenal. What else can you cook from them?

Hearts in cheese sauce

Another amazing dish that completely changes the idea of offal. To prepare fragrant and tender hearts, you will need simple and affordable products.

Ingredients:

sour cream (20% fat) – 3 tbsp. l.;
processed cheese (“Amber”) – 100 g;
garlic – 2 cloves;
onions - 2 pieces;
salt, pepper - to taste;
starch - 2 pinches;
dill, parsley;
Refined sunflower oil – for frying;
hearts – 700 g.

Preparation:

It is better to cook in a deep frying pan with heated vegetable oil. Place the hearts in such a prepared container, pepper and salt. Fry over high heat for about 3 minutes.
Then reduce the heat and fry for another 15 minutes.
Cut the onion into cubes, fry until golden brown in another frying pan and add to the hearts, leaving to simmer for another 15 minutes over low heat.
Don't forget to stir from time to time.
We wash the greens in running water, dry them on a napkin, and chop them finely. Peel the garlic and chop it.
Grate the cheese on a coarse grater and add it along with sour cream to the offal, mix.
Watch when the cheese melts, add starch, herbs and garlic to the pan. Bring to a boil, taste for salt, add more if necessary and remove from heat. Fragrant and tasty hearts in cheese sauce are ready.

If traditional first courses are tired of monotony, you can prepare chicken heart soup. It won't take much time and will require a minimum set of products.

Ingredients:

500 g offal;
3 large potatoes;
bulb;
carrot;
parsley;
Bay leaf;
salt;
ground pepper.

Preparation:

The preparation scheme does not require outstanding culinary skills: we prepare the hearts, clearing them of all excess, and peel the vegetables.
While the broth is cooking, cut the potatoes into cubes, grate the carrots on a fine grater, and chop the onion.
After 30 minutes, add potatoes to the hearts, after a few minutes reduce the heat.
Then fry the carrots and onions in vegetable oil until golden.
15 minutes after the potatoes have been poured in, add fried potatoes to our soup, season with bay leaf, pepper, don’t forget to add salt, and garnish with chopped parsley.
The classic soup is ready to eat.

This version of the first course can be prepared with the addition of vermicelli. Here you can do without potatoes, and the soup will turn out light and tender. The cooking principle remains the same as in the previous version, but the vermicelli is cooked for no more than 7 minutes.

Chicken heart salad will also delight you with its taste.

Ingredients:

hearts – 500 g;
cucumbers (pickled or fresh) – 2 pcs.;
eggs – 4 pcs.;
canned corn - 1 can;
greenery;
mayonnaise – 250 g;
pepper and salt.

Preparation:

Boil the hearts in salted water, and add bay leaf for flavor. Cook after boiling for 20 minutes, drain the liquid when finished.
While the hearts are cooking, boil the eggs and cut the cucumbers into cubes.
Then chop the cooled eggs and hearts into rings or cubes.
Combine ingredients in a salad bowl. Don't forget to add corn, as well as season with mayonnaise and pepper. Mix everything thoroughly and garnish with chopped herbs before serving.

The benefits and harms of chicken hearts

In addition to the fact that chicken heart meat is enriched with vitamins and minerals, it is also highly digestible, making it indispensable in a healthy diet.

Regular consumption of offal allows you to:

Strengthen the heart, blood vessels and nervous system.
Accelerate tissue restoration in the period after surgery.
Achieve positive dynamics in the treatment of anemia.

Copper, which hearts are rich in, helps hemoglobin and some hormones to be synthesized in the body, and amino acids make them an important dish in the diet of athletes and children.