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Is it possible to drink lingonberry leaves during pregnancy? Lingonberry leaves during pregnancy for edema: how to drink, reviews How to take lingonberry leaves for edema

Lingonberry is a safe natural medicinal raw material. It has no contraindications for use. It can be used at any age for both food and medicinal purposes. But expectant mothers should take into account that taking lingonberries in the early stages of pregnancy and in the second and third trimester can also have negative consequences.

The value of a medicinal plant

In official and folk medicine, lingonberry leaves are used. Its diverse composition has a complex effect on the body. The tannins contained in the leaf have an astringent and anti-inflammatory effect. And the glycoside arbutin is a natural antiseptic that suppresses the growth of pathogenic microflora. At the same time, it irritates the receptors of the ureters, causing the body to produce more urine.

The complex effects of lingonberry leaves are used by official medicine in the treatment of pyelonephritis and cystitis. The natural remedy reduces the intensity of inflammatory processes in the kidneys, cleanses the bladder and urethra from bacteria that cause inflammation, and reduces painful sensations.

The benefits of medicinal plants during pregnancy are not limited to helping with cystitis.

Many years of practice have confirmed that the medicinal plant does not have any effect on the development of the baby. Therefore, in the absence of contraindications, lingonberries during pregnancy can be used for nutritional and preventive purposes, subject to moderation of consumption.

Harm of lingonberries for expectant mothers

Lingonberry leaf during pregnancy is prescribed by obstetricians as a prophylactic if, based on the results of an examination of the expectant mother or tests, a tendency to the development of edema or an inflammatory process is observed.

“Lingonberries are really used to treat pyelonephritis and cystitis,” comments obstetrician-gynecologist Nana Ordzhonikidze. “But lingonberry leaves are used as part of complex therapy, along with more serious medications.”

If an inflammatory process develops in the kidneys or bladder of a pregnant woman, you cannot rely only on lingonberries. Self-medication, even an effective folk remedy that has proven its safety over many years of practice, can lead to worsening inflammation with a risk to the life and health of the woman and the unborn baby.

It is also important to consider that using lingonberry leaves independently for edema can be harmful to the mother’s body.

“We sometimes hear from expectant mothers: I’ll drink tea made from lingonberry leaves to lose a couple of kilograms of weight. Otherwise, the doctor threatened to “lock me up” in the hospital, continues Nana Ordzhonikidze. - This position is unacceptable. When monitoring a pregnant woman’s weight gain, the doctor evaluates, first of all, her condition and the trends in the exchange of water and salts in the body. In trying to disguise weight gain, a woman is at great risk.”

What is the risk of an expectant mother’s independent struggle with edema? First of all, the cause is not always an excess of fluid. Edema can occur as a result of completely different processes.

  • Pressure of the uterus on the blood and lymphatic vessels. In the second trimester, the uterus increases in size so much that it compresses the vessels passing to the legs. If a woman sits or stands in one place for a long time, swelling occurs as fluid accumulates in the lower extremities. The problem is aggravated by varicose veins, in which the tone of the vessels is impaired and they succumb to swelling to a greater extent.
  • Osmotic pressure. Starting from the second trimester, the ratio of protein and salts in the body changes in the expectant mother. Initially there are more of them in the vessels, but then they are redistributed into the tissues. This process is inherent in nature; it is impossible to control or stop it. In physics, it is called osmosis, and during pregnancy it causes the risk of gestosis - excessive accumulation of water in tissues due to its attraction by protein and salts. With gestosis, severe tissue swelling occurs. It is in this state that a woman suddenly gains weight - literally overnight. To reduce the severity of severe swelling and avoid the fate of being “closed in a hospital,” expectant mothers begin to take diuretics.

In these cases, taking lingonberry leaves on your own will cause harm to the body, since swelling is caused not by an increase in the volume of fluid in the body, but by its improper redistribution. Preeclampsia is an extremely dangerous condition in which all systems of a woman’s body suffer, but especially her heart and blood vessels.

Also, when deciding whether or not lingonberries can be consumed by pregnant women, it is important to take into account its following features.

  • Berries contain a lot of acids. Eating them fresh is dangerous for women suffering from high acidity of gastric juice and gastritis.
  • Leaves and fruits lower blood sugar. The condition of an expectant mother suffering from diabetes requires special monitoring by doctors. Sudden jumps in her blood sugar are not allowed, as a sudden drop can cause a glycemic coma. Before using lingonberry tea, a diabetic woman should always consult a doctor.
  • Berries reduce blood pressure. In folk medicine, fresh lingonberries and in infusions are used to treat hypertension. An expectant mother suffering from low blood pressure should not use them.

If there are no contraindications, the medicinal plant will not cause harm. On the contrary, it will increase the tone of the body and support the functioning of the kidneys and urinary system.

Lingonberry drink recipes

Tea to prevent edema

Use dried green leaves. You can buy them in a regular or herbal pharmacy. If the leaves are brown, you will not get any medicinal benefits from them. Such raw materials are considered spoiled.

Preparation

  1. Grind the dry leaf, use one tablespoon of raw material.
  2. Fill with hot water with a volume of two hundred milliliters.
  3. Simmer in a water bath under the lid for thirty minutes.
  4. Strain immediately, squeeze out the raw materials.
  5. Add hot water to two hundred milliliters.

The decoction should be taken before meals or forty minutes after, two tablespoons. Frequency of administration - up to four times a day. The duration of the course is three weeks. If swelling returns two weeks after the end of the first course, a second one can be performed.

Infusion to boost immunity

The leaf used is lingonberry, which is especially rich in vitamin C. To preserve this valuable element, the raw material is not boiled. When heated, ascorbic acid is destroyed.

Preparation

  1. Grind the dry leaf, pour a handful into a thermos.
  2. Pour boiling water in a volume of five hundred milliliters.
  3. Leave to sit for one hour.

Take the infusion warm up to four times throughout the day. During a cold, it is useful to add honey to it. The product has a mild expectorant effect, so it will help in the treatment of colds with inflammation of the upper respiratory tract.

Morse for constipation

Lingonberry juice will help the expectant mother solve a delicate problem. It has a mild laxative effect, is also very tasty and rich in vitamins.

Preparation

Warm fruit juice will preserve all the lingonberry vitamins that are extremely necessary for the expectant mother. The drink can be consumed instead of tea or juice.

When answering the question about how lingonberries are useful for pregnant women, doctors point to their qualities as a natural antiseptic and diuretic. According to experts, you should not give up a tasty and healthy product if you have a tendency to edema in the early stages of pregnancy. It will also help in the complex treatment of inflammation of the kidneys, bladder, and colds. But the drug should be used in moderation, following the advice of a doctor in the absence of contraindications.

Can a pregnant woman eat lingonberries: leaves and berries? How to take lingonberries for swelling, colds or cystitis? How to prepare lingonberry juice, compote, pickled lingonberries?

No one should get sick, especially a pregnant woman. After all, the disease itself, the drugs and products used to treat it, may be unsafe for the baby. Anything a woman plans to take should be discussed with her doctor. Even lingonberry berries and leaves, which have been used for centuries to solve such common problems among expectant mothers as swelling and colds. They really help and are absolutely safe. Most likely, the doctor will give them the go-ahead.

Lingonberry - leaves and berries: beneficial properties during pregnancy

Lingonberry fruits are small red berries that have a pleasant sweet and sour taste. They are a source of many vitamins, and the expectant mother, if she is not allergic, can strengthen her body by consuming them. But what is much healthier for a pregnant woman is not berries, but lingonberry leaves. They have a unique biochemical composition, which includes:

  • vitamins (in particular, lingonberry leaves contain a lot of ascorbic acid and vitamin B12)
  • minerals (iron, potassium, calcium, manganese, sodium, phosphorus, others)
  • antimicrobial natural substances – phytoncides
  • natural antiseptic arbutin
  • tartaric, benzoic, citric, malic, acetic and other organic acids
  • flavonoids
  • glycosides
  • lycopene
  • tannins
  • tannins
  • antioxidants

A pregnant woman, in the absence of contraindications to treatment with lingonberry leaves, can use it as an anti-inflammatory, antiseptic or diuretic for:

  • vitamin deficiency
  • ARVI and influenza
  • herpes viruses, hepatitis, other diseases of viral etiology
  • complex therapy of bacterial infections
  • inflammatory joint diseases (arthritis)
  • inflammatory diseases of the gastrointestinal tract
  • mild to moderate arterial hypertension
  • diabetes mellitus
  • inflammatory diseases of the urinary system (cystitis, pyelonephritis)

IMPORTANT: Lingonberry leaf is also used as a hemostatic agent.



Before starting treatment for a particular disease with preparations based on lingonberry leaves, a pregnant woman should consult with a gynecologist monitoring the pregnancy and a therapist. Specialists must rule out pathologies in which this natural remedy is contraindicated:

  • heart disease
  • increased stomach acidity
  • renal pathologies
  • hypotension

Recipes and instructions for using decoction and tea from lingonberry leaves for swelling

Edema (dropsy) very often mars the pleasant and exciting period of waiting for a child for women. For other reasons, fluid accumulates in the intercellular space of the limbs (legs and arms), face, and less often the body. You can read about the causes of edema in pregnant women and ways to get rid of them in the article “”.
A widely known and truly effective decongestant folk remedy for pregnant women is lingonberry leaf. In order to subsequently make tea or a decoction with a diuretic effect from it, plant raw materials can be obtained in several ways:

  • assemble and prepare yourself
  • buy dried lingonberry leaves at the pharmacy
  • buy lingonberry leaves in filter bags at the pharmacy


The most convenient form of release of pharmaceutical lingonberry leaves is filter bags. They are brewed in much the same way as regular tea:

  • 1 filter - a bag containing 1.5 g of dry crushed plant material, placed in a glass or cup
  • fill the filter - bag with 200 - 250 ml of boiling water
  • infuse tea for a quarter of an hour or a little more
  • remove the filter bag


Lingonberry leaves are sold in filter bags.

If you bought lingonberry leaves not bagged, but in a pack, or if you collected them yourself, the decoction is usually prepared according to this recipe:

  • pour 1 teaspoon of the drug into a glass or cup
  • pour it with 200-250 ml of boiling water
  • insist for a quarter of an hour
  • strain the tea
  • drink 0.5 glasses of tea 1-2 times a day with meals, unless a different dosage is prescribed by a doctor

How much to drink a decoction of the leaves for edema in pregnant women?

The duration of the course of treatment of edema in pregnant women with lingonberry leaf decoction is always determined by the doctor and averages 1 month. If necessary, the course is repeated after 3-4 weeks.

VIDEO: Lingonberry

Recipes for decoction and tea from lingonberry leaves for colds

IMPORTANT: For colds, medicinal drinks made from lingonberry leaves help fight viruses and bacteria, improve immunity and even improve mood.

Lingonberry leaf can be used as an independent cold remedy, as well as in combination with other medicinal plants. In the first case, do this:

  • 5 g of lingonberry leaves are poured into a teapot
  • pour boiling water over it
  • leave for 15-20 minutes
  • pour into cups like tea leaves, dilute with boiling water
  • drink like regular tea

Colds in pregnant women can be treated with this tea for 2 weeks.



Multi-component cold tea is prepared from:

  • lingonberry leaves
  • chamomile flowers
  • linden flowers
  • lemon balm leaves
  • mint leaves


  1. Take 2 tbsp of each component. spoons and pour into a liter enamel saucepan.
  2. Pour 0.5 liters of boiling water over the plants.
  3. Organize a water bath in which the cold remedy is boiled for a quarter of an hour.
  4. When the broth has cooled, it should be strained.
  5. It is taken twice a day, 100 ml.

VIDEO: Lingonberry for colds

Recipes for decoction and tea from lingonberry leaves for cystitis

Cystitis in pregnant women is a fairly common and quite serious problem. Not only does the disease cause discomfort, but due to the woman’s position, it is not possible to cure her bladder inflammation using all existing methods.
In addition to the therapy prescribed by the doctor, solely on his recommendation, the expectant mother can take lingonberry leaf as a remedy:

  • diuretic
  • anti-inflammatory
  • antibacterial

She should:

  • pour 1 tbsp into a small enamel saucepan. spoon of lingonberry leaves
  • pour 200 ml of boiling water over them
  • simmer over low heat for 30 minutes
  • wait until the broth cools down
  • strain it
  • dilute the decoction with warm water or green tea so that its volume is 200 ml
  • divide into two servings and drink them 30 minutes after breakfast and dinner

Beneficial properties of soaked lingonberries, compote and fruit juice during pregnancy

Lingonberry berries are no less useful than the leaves. They also have a pleasant taste, they can be consumed fresh, soaked, in the form of fruit drink, compote or jam for:

  • elevated blood pressure
  • swelling
  • vitamin deficiency
  • cold
  • temperature
  • gastritis and ulcers with low acidity
  • joint diseases
  • constipation, etc.

Lingonberry contains vitamins B, C and E, various minerals, organic acids, tannins, antioxidants, and retains its beneficial properties even in the form of fruit drink, compote or jam.

IMPORTANT: Still, a pregnant woman should not eat lingonberries. Red berries are among strong allergens. Even if a woman did not have a reaction to it before pregnancy, it is unknown how her body will behave now. Lingonberries should be introduced into the diet with a small amount equal to 1 teaspoon.

To prepare lingonberry juice, which can be consumed during pregnancy, you will need:

  • lingonberries – 3 cups
  • boiled water – 4 cups
  • zest of a quarter of a lemon
  • cinnamon – 1 stick
  • sugar or honey


  1. The berries must be washed and dried.
  2. They should be placed in a saucepan, mashed with a fork into a paste and filled with boiled water.
  3. Afterwards, the berry raw materials are placed on the fire and brought to a boil over low heat.
  4. Add lemon zest and a cinnamon stick to the boiled fruit drink.
  5. Add sugar or honey to the slightly cooled lingonberry juice.

To prepare lingonberry compote, take:

  • lingonberries – 250 g
  • granulated sugar – 200 g
  • water – 2 l


  1. The berries are sorted and washed, and allowed to drain in a colander.
  2. Pour the berries into an enamel pan and fill with water.
  3. Add sugar when the compote is already boiling.
  4. Cook the compote for 3 minutes so that during prolonged boiling the lingonberries do not lose their beneficial properties.

IMPORTANT: To prepare fruit drink or compote, you can use fresh, frozen or ground lingonberries with sugar.

Soaked lingonberries with sugar are prepared for the winter. To have a supply of vitamins during the cold months, take:

  • lingonberries – 5 kg
  • sugar – 400 g
  • water – 4 l
  • ground cinnamon – 5g
  • cloves – 4 g


  1. In an enamel saucepan, bring water to a boil, add sugar, cinnamon and cloves.
  2. When the sugar has dissolved, remove the syrup from the heat.
  3. Washed and dried berries (only whole, not rotten or crushed) are placed in an enamel bucket.
  4. Pour syrup over the berries.
  5. Gauze is placed on top of the bucket and oppression is organized.
  6. Pickled lingonberries take 7 days to prepare, after which they are eaten or sealed in jars.

Is it possible to have berries, fruit juice, compote and tea from lingonberry leaves during early pregnancy?

A woman in the early stages of pregnancy can consume lingonberry berries and preparations from its leaves only if she does not have the contraindications mentioned above in the article.
Also, in no case should you exceed the dosage of lingonberry leaf decoction, as kidney problems may begin due to severe diuresis.

IMPORTANT: If, while taking lingonberry leaves or berries of the plant, a pregnant woman notices any negative changes in her body, she must immediately stop taking it and consult a doctor.

VIDEO: Lingonberry juice | The best remedy for colds

For pregnant women, there are quite obvious things that ideally should not be done even at the planning stage - smoking, drinking alcohol, eating fast food, etc.

However, the situation is much more complicated if you delve into the basics of proper nutrition for pregnant women, because it immediately turns out that not all products are equally useful for every expectant mother - this is because a 100% natural and healthy product can cause serious damage to both the mother’s body and except inside it - that's two.

In addition, there is a fairly wide range of products that cannot be unambiguously recommended or, on the contrary, prohibited for consumption by expectant mothers. If experts cannot say something unambiguously, then what should pregnant women do? Whom to listen to?

Let's think together about whether lingonberry leaves can be consumed during pregnancy. Let's weigh all the pros and cons, and everyone will draw their own conclusions - whether it is worth brewing it or not experimenting during pregnancy.

Lingonberry leaf during pregnancy

Both lingonberry leaves and berries are extremely popular in medicine due to their wide range of actions:

  1. Lingonberry is an excellent diuretic, which is important for pregnant women suffering from edema.
  2. It is often prescribed to people who have problems with the outflow of bile.
  3. Thanks to its rich vitamin composition, lingonberries perfectly fight vitamin deficiency.
  4. Lingonberries are actively used in the treatment of various dental diseases.
  5. Lingonberry leaf is used for the prevention and treatment of colds as part of complex therapy.
  6. It is excellent for treating diseases of the lower respiratory tract, arthritis, hepatitis and gastritis.
  7. Lingonberries, among other things, strengthen capillaries and blood vessels, have diuretic, astringent, and demineralizing properties.

Despite the fact that this is not a complete list of all the beneficial properties of lingonberries, among experts you can find ardent opponents of the use of this remedy during pregnancy. The fact is that lingonberry leaf can cause increased uterine tone, and this disease is quite common among expectant mothers, especially in the later stages.

Uterine tone during pregnancy

Hypertonicity refers to contractions of the uterus, which can occur even in the early stages of pregnancy. If it is not diagnosed in time and pregnancy management is not adjusted, it can lead to miscarriage or premature birth.

You can diagnose uterine tone either with medical help or at home on your own, since it has quite pronounced signs:

  1. Pain in the lower abdomen.
  2. Discharge with blood.
  3. Stone belly.
  4. Dizziness and nausea.

Even one of these symptoms indicates that the expectant mother urgently needs to see a doctor, who, after examining her, must send her for an ultrasound to confirm the diagnosis.

There are physiological and psychosomatic reasons for the appearance of uterine tone. Physiological ones include:

  1. Previous abortions.
  2. The fruit size is significantly larger than average.
  3. Multiple births.
  4. Polyhydramnios.
  5. Bad habits.
  6. Poor nutrition.
  7. Complications of pregnancy.

This is not the entire list of factors that provoke uterine tone, but it is already becoming clear that many of them are under the control of the expectant mother. This means that to minimize the risk of tone, a pregnant woman should give up smoking and drinking alcohol, try to sleep more, be less nervous, spend more time in the fresh air and eat right. It would seem that these are far from new tips, but they really help not only prevent uterine tone, but also avoid many other unpleasant moments!

Lingonberry leaf during pregnancy for edema

Since lingonberry leaf has a diuretic effect, it can be prescribed by doctors to pregnant women who have problems with edema. Regular use of the decoction will not allow excess fluid to remain in the body.

In general, expectant mothers should drink, like everyone else, 1.5-2 liters of water per day, in addition to all other liquids, and this water should be from a trusted source. However, if swelling torments her, then you should avoid drinking any liquid before bed. In addition, although walking is recommended for pregnant women, you should reduce the load on your legs, and during sleep or normal rest, try to place a pillow under your feet,

Lingonberry leaf during pregnancy: how to take

Lingonberry leaves are sold in any pharmacy, and on the packaging you will definitely find a detailed recipe on how to prepare it and in what quantities to use. However, these are fairly general recommendations, and they may differ significantly from those that your doctor will give you when prescribing this decoction.

If the pregnancy proceeds without complications, the expectant mother feels great and there is not even a hint of uterine tone, then the following regimen is usually prescribed: per day you need to drink 200 ml of the prepared decoction, dividing it into 4 doses of 50 ml or 2 100 ml. For 1 glass of water there is 1 teaspoon of lingonberry leaves.

Lingonberry leaf during pregnancy: reviews

There are quite a few contradictory reviews on the Internet about lingonberry leaves as a decongestant. It helps some, it doesn't help others. Apparently, it all comes down to the individual characteristics of the body and the lifestyle of each expectant mother.

You should not consider lingonberry leaf as a panacea - if you drink a decoction from it and immediately go to bed, then, most likely, it may have the opposite effect.

In addition, lingonberry leaf really should not be taken by pregnant women with increased uterine tone. This condition is, in principle, extremely dangerous for both the expectant mother and the baby, therefore it is extremely important to consult a doctor in time and get specific recommendations for yourself.

Let's sum it up

Now you know everything or almost everything about lingonberry leaf and its use during pregnancy. You should still understand that absolutely any herbs taken without a doctor’s recommendation can be extremely dangerous! Perhaps they will alleviate the condition in some ways, but will cause complications in another place. We treat one thing, we cripple the other. Therefore, you should be especially careful with absolutely everything that gets into your mouth. All experiments should be carried out only after consultation with a doctor and under his strict guidance!

Video " Cowberry. Useful and dangerous properties and use of lingonberry leaves in folk medicine"

Lingonberry leaves contain a wide variety of beneficial substances that allow the use of a healing component for the prevention and treatment of diseases.

Experts confirm the unique effects of lingonberry leaves, including during the period of waiting for a baby, but before using them it is recommended to consult with a gynecologist.

Main pharmacological action

Beneficial properties include:

Lingonberry leaves contain arbutin, which leads to irritation of kidney tubule cells and increased urine formation.

Decoctions of the components are useful for women suffering from diabetes. Lingonberry-based products serve as a safe way to prevent the occurrence of influenza and ARVI during the off-season.

Tannins in the composition have a disinfecting effect and eliminate signs of inflammatory processes in the mucous membranes.

The following vitamins necessary during pregnancy can be found in lingonberry leaves:

  1. Vitamin E– promotes the proper development of the fetus, has a beneficial effect on the uterus.
  2. B vitamins– help cope with physical and emotional stress during pregnancy, serve as a prevention of depression.
  3. Vitamin P– helps reduce swelling and prevents its development.

Causes of edema

The period of development of edema while expecting a baby is the second half of pregnancy.

Factors influencing the occurrence of edema are:

Clamping of lymphatic vessels and veins by the enlarged uterus, which leads to swelling on the feet and legs in the evening.

What do you know about the application of which is written in a useful article? Follow the link and read how the herb helps fight kidney disease.

If you have varicose veins, you should definitely wear compression stockings no later than the 13th week of pregnancy.

In late pregnancy, protein concentration and there is less salt in the vessels than in the tissues.

This is observed when there is a shortage of food containing protein - fresh fish and meat, fermented milk products, carrots, spinach, legumes. As a result, there is a redistribution of water into the tissue from the vessels.

In the second period of waiting for the child there is risk of developing gestosis– a dangerous condition characterized by increased blood pressure, edema and the formation of protein in the urine. As a result, swelling gradually increases.

For gestosis, the doctor prescribes medications, and lingonberry leaves serve as an auxiliary remedy to make you feel better.

Usually, infusions, decoctions or fruit drinks are prepared from the leaves of the plant.

To relieve swelling during pregnancy, a recipe made from lingonberry leaves is effective.

To prepare the product, you need:

Boiled water is added to the resulting product to obtain a total volume of 200 ml.

Use the medicine half an hour after meals, 1-2 tablespoons, up to 4 times during the day.

A course of treatment decoction of lingonberry leaves is up to 25 days, with a break of 10 days and subsequent repetition of treatment. The number of courses should be no more than 4 in 12 months.

When using a pharmacy sheet in filter bags, it is recommended to add 2 bags to 100 ml of boiled water, leave the broth for 30 minutes, squeeze out the bags and add another 100 ml of boiling water to the resulting volume.

The product is used up to 4 times a day, 1-2 tablespoons.

Side effects

From many years of experience it is known that lingonberry leaves do not have a negative effect on the fruit.

Drugs are contraindicated based on the component only if allergic reactions occur, indicating that the woman is individually intolerant to the component.

But you should know that if the dosage of a product based on a natural component is exceeded, the tone of the uterus may increase.

The diuretic effect of lingonberry leaves should not be used to reduce weight gain in pregnant women. This leads to pathologies in the exchange of salts and water in the body.

Lingonberry leaves are a unique natural component that can bring health and well-being benefits to a woman while she is expecting a child.

But it must be used with caution and only after prior consultation with a doctor, following additional specialist recommendations and prescribed dosages.

In this video, a herbalist talks about the beneficial properties of lingonberries.

How can an expectant mother relieve swelling without harming the baby and is it possible to take lingonberry leaves during pregnancy for swelling? Women during pregnancy are not recommended to use synthetic drugs, so lingonberry berries and leaves are one of the popular, natural and effective remedies in the treatment of edema.

Lingonberry leaf during pregnancy for edema

The benefits of this plant are known to many; lingonberry leaf is effective during pregnancy against edema due to its unique biochemical composition, which includes the following elements:

  • Flavonoids;
  • Ascorbic acid;
  • Vitamin "B12";
  • Phytoncides;
  • Glycosides;
  • Tannins;
  • Lycopene;
  • Antioxidants;
  • Tannins;
  • Microelements (potassium, sodium, manganese, phosphorus);
  • Arbutin (natural antiseptic);
  • Malic, tartaric, citric acids.

Lingonberries have a rich complex of vitamins, enriching the mother’s body with them. Microelements of the “P” and “PP” groups help reduce swelling, vitamin “E” normalizes the development of the fetus.

Lingonberry leaf helps against swelling and also has the following properties:

  1. Anti-inflammatory;
  2. Disinfectant;
  3. Antibacterial;
  4. Diuretic;
  5. Choleretic;
  6. Astringent.

During pregnancy, lingonberry leaves are used to prepare decoctions and infusions; they are added to compotes, fruit drinks, and teas.

Lingonberry leaf helps against edema due to its diuretic effect and removes excess fluid from the body. Thanks to the element arbutin, which is an antiseptic, taking lingonberry leaves during pregnancy can prevent inflammation of various types, and speed up the recovery process in the event of a bacterial infection.

Lingonberry leaves are effective during pregnancy against swelling of various areas:

  • Area of ​​feet and legs;
  • Swelling of the face;
  • Upper limbs;
  • General extensive swelling.

Lingonberry leaf for edema during pregnancy, method of use

In pregnant women, edema appears in 70% of cases; most often, fluid accumulates in the intercellular space of the lower and upper extremities and face.

One of the effective remedies for edema during pregnancy is this plant, which has different methods of preparation:

  • Assemble with your own hands;
  • Buy dried material at the pharmacy;
  • Buy filter bags.

Each type has individual features of use for swelling during pregnancy:

  1. The filter bag can be consumed like classic tea. To do this, place it in a cup, pour boiling water (200 ml) over it, and leave for 15-20 minutes. Afterwards, you can remove the sachet and drink 1/2 glass 2 times a day, before meals.
  2. Purchased dried or prepared lingonberry leaves for edema (popular name lingonberry) can be used to prepare a decoction. Pour 1 tsp into a cup. crushed leaves, pour a glass of boiling water, boil in a water bath for 20-30 minutes, leave, strain. The use of lingonberry during pregnancy for edema is prescribed according to the following scheme: divide the infusion into 2 times, drink 30-60 minutes after meals.
  3. Lingonberry juice is prepared from berries; to do this, prepare and rinse 3 cups of lingonberries, 2 tbsp. l. leaves, lemon zest (1/4 lemon), 1 cinnamon stick. You will also need 1 liter of boiled water and you can add honey or sugar to taste. Mix all the ingredients, first crush the berries, add water, bring to a boil over low heat, then add a cinnamon stick, honey (sugar). During pregnancy, you are allowed to drink no more than 1 liter of fruit juice per day.
  4. A tasty, healthy compote is an easy way to relieve swelling and enrich the body with vitamins. You will need to prepare in advance 300 g of fresh or frozen berries, 2 tbsp. l. fresh or dried lingonberry leaves, 100 g sugar. Pour the prepared ingredients into 2 liters of water, bring to a boil, cook for 5 minutes.

Due to the unique properties of lingonberries, recipes based on leaves and berries are drunk to cope with swelling, removing excess fluid from the body of a pregnant woman. After 3 days of starting to use this natural medicine, swelling of the limbs and face is significantly reduced.

Contraindications

Lingonberry for edema during pregnancy is a medicinal herb, so there are a number of contraindications:

  • Tendency to bleed;
  • Increased tone of the uterus;
  • Previous breakdowns and miscarriages;
  • Inflammatory processes in the gallbladder;
  • Low blood sugar;
  • Urolithiasis disease;
  • High acidity;
  • Allergic reaction;
  • Stomach ulcer.

It is necessary to refrain from using this herbal medicine in the first trimester of pregnancy, as there is a risk of provoking uterine tone, which, in turn, will lead to bleeding and the risk of losing the child.

Lingonberries for edema during pregnancy have been used for many years as a natural, safe remedy. But in case of swelling during pregnancy, it is necessary to consult with your doctor before use!