Psychology 

Clay cleansing. Purification of the body and treatment with food clay How to cleanse the clay for oral administration

Clay has a phenomenal ability to absorb and remove toxins, toxins from the body, at the same time, enriching it with minerals - calcium, magnesium, silicon and others. Also, its antimicrobial properties will help with some ailments of the gastrointestinal tract. It is desirable to have edible clay in a home first aid kit: you can cleanse the body and treat with edible clay, use it as an adsorbent in case of poisoning.

Dissolve half a teaspoon of clay in cold water and drink in small sips, stirring all the time (if sediment remains at the bottom of the glass, you need to add a little water, stir and drink to the bottom). Take this solution before meals, stir only with a wooden spoon. If drinking a clay solution is uncomfortable for you, try replacing the water with an herbal infusion or juice laced with honey or lemon juice.

You can also take dry clay - put a small piece of food clay in your mouth, let it melt, then swallow with cold water. With this method of using clay, teeth are strengthened, and digestion function improves. It is recommended to take clay inside for several months, the only thing is that you need to take breaks (a month - you take clay, a month - no).

Application restrictions

As with the use of any treatment, the use of edible clay has limitations. Clay should be consumed with water, juice, infusion of herbs. Do not mix with coffee, alcoholic beverages, do not add sugar to the solution. Also, while taking clay, it is advisable to avoid taking other medications, injections should not be given.

Recommended dosage of edible clay and method of use

Clay does not harm the human body, but an excess of it can cause discomfort and reactions. Therefore, with a stomach disease, you should start taking a course with a small amount - from 0.5 tsp. in a day. Then, over time, the body will get used to these procedures, then you can increase the dose to 2 tsp. in a day. Children - no more than 1 tsp. It is best to take clay in the morning, before breakfast.

In order to cleanse the body of toxins, toxins, and to cleanse blood vessels, intestines and other organs, you can increase the intake of food clay, starting in the same way - from 0.5 tsp. and bringing up to 4 tsp. - two in the morning before breakfast, and two in the evening before bed.


Clay can be used to make an infusion. For this, 6 tbsp. clay powder, pour into a 3-liter jar, then pour 3 liters. cold water, stir and leave overnight. You need to take such a solution in 100-150 ml in the morning 15-20 minutes before meals, and in the evening before bedtime. Moreover, you need to drink first the upper settled water. After half of the solution has been drunk, the second half must be stirred before use. Take such a solution in a course, alternating, a month - to drink, a month - not to drink.

To cleanse the body as a whole, prepare such an infusion. 1 tsp clay pour a glass of boiling water, cover, leave for 20-30 minutes. Take the infusion before meals, 30 minutes before, three times a day. The duration of treatment is 2-3 weeks. After 3-4 months, you can repeat it.

It is possible to use food clay and in the form of balls. From clay powder with water, make lumps, starting from 0.5 tsp, then increasing over time to 2 tsp. In them, for flavor, you can add a drop of tinctures of eucalyptus, peppermint.

Clay powder can also be diluted with table mineral water. Take the course, as well as diluted with ordinary water, that is, twice a day: in the morning - before meals, in the evening - before bedtime.

Food clay is sometimes prescribed for preventive purposes:

- with helminthic invasion, 3-4 tbsp. clay water every hour.

- with increased fatigue (especially in the off-season), depression, asthenia, it is recommended to take 0.5 tsp. food clay, three times a day, for a month.

Treatment of diseases with food clay

In diseases of the gastrointestinal tract(including cancer), take clay powder ¼ - ½ tsp, twice - thrice a day, half an hour before meals. If the powder is difficult to take, replace it with a glass of clay water.

For bone diseases take 1 tsp. clay powder 3-4 times a day, before meals, for a month, then a break for a month, and again, take clay in the same course.

For diseases of the circulatory system 1-2 tbsp food clay per day, for 2-3 weeks.

For some heart diseases appoint rubbing the chest area with clay water, or you can put lotions in the chest area. Combine these medical procedures with the use of clay water inside.

When coughing dissolve lumps of edible clay in your mouth.

1 glass of clay water taken 15 minutes before meals 2-3 times a day for a month will help in the treatment of neurosis. If necessary, after 1-2 months, this course of treatment can be repeated.

For constipation: 100 ml of clay water, three times a day before meals, 1-3 days. Then, from the 4th to the 6th day: ¼ tsp. clay powder, and from the 7th to the 12th day: 0.5 tsp. powder three times a day before meals. If the effect does not occur, increase the dose of the powder to 1 tsp. for one visit.

Food clay is effective during an influenza epidemic as a prophylactic: 1-2 tbsp. clay pour 0.7 l. red wine, taken orally, twice - three times a day, 50 ml.

In the end, I would like to add a couple more tips on cleansing the body and treating with food clay. The diluted infusion of the powder should not be drunk in one gulp, but in small sips. After taking the clay, it is advisable not to overeat. And if taking clay (both powder and solution) is accompanied by pain or discomfort, hold it in bright sun during the day.

Cleansing the body with clay may seem too extreme. After all, these are not just masks and scrubs from cosmetic raw materials, but the most, that neither is, the intake of clay inside. The main popularizer of the technique is Nadezhda Semenova, but its author is not known for certain. Various books on natural healing attribute the method almost to G. Shelton and P. Bragg. Clay is used primarily to cleanse the intestines, in other words, the method, according to unverified sources, is indicated for those who have problems with stool and digestion. For the procedures you will need white clay. Numerous descriptions of the technique indicate that it must be independently obtained in nature and crushed.

The method of cleansing the body with clay. So, pharmacy white clay, especially intended for slimming masks, will not work. It often contains impurities, but the recipe involves drinking clay suspension.

Recipe 1.

Week 1: in the morning before meals, shake 0.5 tsp in a glass of warm water. white clay powder. Drink in one gulp. Within 4-5 hours after taking the clay, you can not eat dairy products, drink milk, coffee, strong tea. It is generally better to replace drinks with clean water with a drop. You can have breakfast after taking the suspension after 30-60 minutes, preferably with light vegetarian food.

Week 2: Similarly, before breakfast, take 1 teaspoon mixed in 200 ml of water. You can add a little lemon juice to the suspension itself.

Week 3: Take 1 tablespoon in a glass of water in the morning.

Week 4: instead of suspension, take clay balls with a total weight of up to 20 g in the morning without drinking. You can prepare them by mixing 15-20 g of clay with water to a soft dough.

Recipe 2.

Mix 2-3 tablespoons of the powder in 200 ml of water, drink 3 times a day, 20-30 minutes before meals. Milk, dairy products and coffee should not be consumed during cleansing. This recipe is often recommended to those who are unable to diet due to extreme hunger.

Is it worth it to cleanse the body with clay? In the eighties of the last century, newspapers wrote about a certain woman from Lithuania who ate sand and clay and felt great. Wild animals periodically eat soil, clay, and even small pebbles. But is it worth modern man, whose digestion has changed significantly in the course of evolution, to follow these curious examples?

The textbook on dietary science says that eating inedible things like clay, chalk, sand and wood can be a symptom of certain diseases, pregnancy, and mental disorders. Conventional medical sources do not contain information about clay treatment, except for its use as a raw material for body wraps and physiotherapy procedures. Moreover, doctors believe that the human gastrointestinal tract is not adapted for the evacuation of hard and sticky substances, and clay can simply cause intestinal obstruction, especially if a person suffers from constipation, lethargy of smooth muscles.

Logic like: "Eat something inedible, fill my stomach, and I will not suffer from hunger" in practice leads to serious digestive disorders and the same obstruction. Let's say you drank a suspension, gastric juice stood out, and, in the absence of edible ingredients, it simply excreted naturally. After half an hour you eat, gastric juice is secreted in a smaller volume, or not at all. It turns out that you eat in vain, and not only “terrible calories”, but also vitamins, minerals and other components of food are not absorbed. Therefore, with all due respect to traditional medicine, this method is very controversial, and cannot be recommended for independent use.

White clay is obtained by refining natural clay - kaolin. It is applied externally in the form of powders, pastes, ointments (for skin diseases), for ulcers, diaper rash, burns and inside.

“White clay is a natural supplier of silicon to the body. Taking white clay inside against the background of cleansing therapy allows you to quickly saturate the body with silicon. For 10-12 days, the content of silicon in the body reaches 3 - 3.5%. When cleansing the liver, solid formations in the bile ducts are dissolved, because they are formed only due to a lack of silicon in the body. Clay is an important aid in the adsorption of secreted stagnant bile during liver cleansing. It removes the risk of autointoxication. For 2-3 days after cleansing the liver, the silicon content rapidly increases to 4.5%. The blood becomes 8-10 times cleaner” (N.A. Semenova).

White clay is used in medicine as a sorbent. Enterosorption - binding and removal of harmful substances from the digestive tract.

The most ancient sorbents are activated carbon and clay. Enterosorption is recommended for people suffering from allergies, and also as protection against the damaging effects of radiation, agricultural pesticides, and chemical contamination of food products.

In terms of sorption properties, white clay is inferior to activated carbon (carbolene), but, according to physical and experimental studies, it has radioprotective properties. Clay removes most of the absorbed gases from the body, such as carbon dioxide, hydrogen, carbon monoxide and methane, i.e. mostly toxic metabolic products.

Inside, 15 - 25 g of white ptina is prescribed for half a glass of water 3-4 times a day for violations of the digestive tract. White clay has a positive effect on colitis, enteritis that occurs against the background of immunodeficiency, chronic fatigue syndrome or during chemotherapy and radiotherapy.

According to research conducted at the Institute of Experimental Pathology, Oncology and Radiobiology. R.E. Kravetsky and aimed at removing the consequences of the Chernobyl accident, taking white clay (20 - 30 g) relieves spasms in the stomach, liver, intestines and headache within 20 minutes. Satisfactory results are obtained by taking white clay in the treatment of bronchial asthma, allergies, heavy metal intoxication. There is evidence of its therapeutic activity in some other diseases. The Feya complex containing white clay is intended for children with a weakened immune system and is recommended for residents of ecologically disadvantaged areas.

After the accident, there were doctors who treated Chernobyl children by adding white clay to their food. Why white? Because there is simply no other clay in pharmaceutical warehouses. In this case, the color of the clay does not matter. What happened, the doctors took, and thanks to them. Clay, passing through the intestines, absorbs radiation and removes it from the body.

After the Chernobyl accident, a doctor from Gomel spoke on the radio. One-year-old children with thyroid damage came to him for treatment, and he taught mothers how to save children. Several times a day, he did light stroking of the spine: a session - 10 minutes. This improves the activity of the cerebrospinal fluid, and thus the normal function of the thyroid gland is fully restored.

Once my father underwent a course of radiotherapy and then did not get up any more, and died lying down. When a blanket was raised over him at night in the dark, a glow was visible - it was a diseased organ that emitted radiation. Being in a closed space (under a blanket), it again soaked into it - into other organs and polluted those who cared for the sick. We did not know about clay then.

Reading these lines, remember: if you have had an x-ray, fluorography or radiotherapy, include clay in any form in your daily diet. Let it quickly absorb all the radiation you received and remove it from the body. And don't forget the spine. Lay a blanket on the floor, lie on your back, press your knees to your chest, wrap your arms around them and swing on your spine to the right and left, back and forth - massage it in this way. The spine nourishes all our organs.

Let me remind you that white clay is a component of feed for cattle, as well as an integral part of some preparations.

In medicine, it is used in the form of tablets. There are no side effects when using white clay, there are no contraindications to its use.

Ibn-Sina (Avicenna) prescribed white clay for chronic diarrhea, pain in the bladder (it binds, dries without burning), suggested that it cover wounds and ulcers. In his treatise "Canon" he wrote as follows: "Ash white clay is useful for those who have dropsy or an enlarged spleen. It is necessary to lubricate the whole body. It also helps with all kinds of old tumors. Strengthens weak people.

If you lubricate the joints with the onset of gout, it will help. And if mixed with vinegar and applied to hot tumors (abscesses), it will also help. If you mix with rose oil and lubricate the swollen lobes and mammary gland, it will help and resolve the tumors. And if you drink with wine, it will help with animal bites and poisoning. It is also good for the stomach.

If you wash the intestines with honey water and salt, and then with plantain juice and make an enema with this clay, it will help with intestinal ulcers. If you lubricate the joints with gout with a mixture of it with rose oil and vinegar, it will also help.

Other clays are also used in alternative medicine.

How Vanga treated joint diseases with clay | Cleansing the body with clay

Sometimes Grandma Vanga lamented, shook her head and muttered:

After all, it's easier than ever... Steamed turnips are easier... A couple of trifles... And absolutely everyone can do it: leave the fuss and heal your body by rubbing with clay... But no. People forget... They fuss... They are looking for miraculous balms everywhere... And the wholesome remedy - here it is... Nearby... Just reach out your hand.

What does medicine say

Here is what Professor Dr. Shpager wrote in the Medical Weekly (Munich, 1934):

“Often clay acts as the best remedy for the treatment of internal diseases. The absorbent effect of clay on the stomach and small intestine is extremely important. Patients who feel intoxicated say that they have been completely freed from poisons. It absorbs all kinds of internal poisons, neutralizes and removes all pathogenic microbes.

Abbot Sebastian Kneipp said:

“This remark led me to the idea of ​​treating patients with lupus and cancer with clay, and I must say that as soon as I applied this treatment, it became much easier for me in everything with my patients.”

Clay relieves inflammation, attracts painful and purulent matter, absorbs and cleanses abscesses and ulcerations. Clay is an excellent medicine for various pains.

clay compress

Clay treatment of joints basically consists in the fact that compresses are applied to problem areas. First, a skin area is treated with vodka or alcohol, and then clay heated to a tolerable temperature is applied to two layers of gauze. Its layer should be as thick as the index finger.

Place some fabric on top of the clay layer, and tie a woolen scarf or scarf over it. Keep such a compress should be up to an hour.

clay bath

Proportions: 1 table. a spoonful of clay per 3 liters of water. Sore limbs should be kept in water for about an hour, warm water can be added. Then, when you take out your arms or legs, do not wash off the clay - let the healing effect continue. But when the crust dries, then you can wash it off. To enhance the effect of the bath, three cloves of squeezed garlic should be mixed with clay water.

Cooking technology

Clay powder should be poured with spring or settled well water. Dishes must be either enameled or ceramic. It is necessary to insist the mixture before the procedures for at least two hours. Stir the composition with wooden material. Apple cider vinegar, camphor or olive oil can enhance the healing effect of clay.

Clay cake with kerosene

Pour half a glass of kerosene into half a bucket of mixed clay. Bring the mixture of clay with water to a state of dough density. From this mass you need to fashion a cake, which is applied to diseased joints. It is best to wrap the top with a woolen cloth. Keep one hour. The time of the procedure is best in the evening.

Blue clay treatment

Clay contains almost all the trace elements that our body needs, removes toxins and restores normal metabolism. Clay treatment can also be used at home, especially since this free medicine is literally under our feet.

What should be the clay?

It would be great if you suddenly discovered deposits of blue clay. But there are other types as well. To enhance the healing properties, it is good to hold it in the sun beforehand.

The treatment is simple

A layer of moistened clay 3 cm thick is evenly applied to painful places, pressed with gauze. Throw several layers of woolen rags over the application, cover yourself with a warm blanket. After 2 hours, the application can be removed, but try to stay warm for at least half an hour. Do not reuse the removed clay.

Treatment with ordinary red clay

  • Clay tiles are used for sore throats - on the neck, for asthma - on the chest and back, for varicose veins - on the legs, inflammation of the prostate gland, sciatica - on the lower back for 1-3 hours 2-3 times a day.
  • In case of dental diseases, it is recommended to rinse your mouth with salt water with clay.
  • For abscesses, boils, put soft clay on the site of the abscess (including in the nasal and oral cavity).
  • With general weakness, drink 1 hour. l. clay dissolved in a glass of water for 10-20 days.
  • For wounds, burns - make compresses and wash with clay water.

Clay applications

you can heal wounds, save patients from hematomas, boils, mastitis, thrombophlebitis, pneumonia, bronchitis. It is necessary to prepare clay in advance, form balls out of it, dry them and use them as needed. After soaking such a ball, apply it with a cake to a sore spot, cover with a terry towel, and on top with a woolen scarf.

How to cleanse the body with clay

Take clean clay without sand impurities (it is better to purchase it at a pharmacy). Clay needs to be crushed, sifted through a sieve and the resulting powder put for several hours in a sunny place.

Every day in the morning on an empty stomach and in the evening before going to bed, you need to drink one glass of warm boiled water, in which 1/2 tsp is dissolved. clay powder. Drink for at least a week.

Clay has the ability to absorb toxins and slags. With this method of cleansing, the intestines become clean already in the first 3 days, and by the end of the week, the stomach is also cleared.

If you want to cleanse the intestines more radically, completely peeling off the mucus and rotting food debris that has accumulated there, extend the cleansing for another week. Moreover, the dose of clay powder should be increased to 1 tsp. in a glass of water. In the process of cleansing with clay, the body very actively returns to normal life, restoring the disturbed metabolism.

To cleanse the body, you can use white edible clay, green French edible clay, as well as any oily clay that is in your area (traditional medicine).

In medicine, white edible clay is most often used as a sorbent. White clay saturates the body with silicon, removes toxins and gases. What is white clay? It is refined kaolin, which is an excellent source of silicon.

Cleansing the body with clay. The sun-dried clay is washed many times, rid of impurities, and then crushed into powder. Sun drying is a must. If in your area a lump of clay forms many cracks when it dries, then such clay is not suitable for cleansing the body. Clay should be slightly greasy, so to cleanse the body, you need to purchase ready-made pharmacy food clay. Europeans usually use green French clay to cleanse the intestines and body.

For cosmetic purposes, any clay is suitable, both food and cosmetic. For sensitive skin, you can use white clay. It will relieve the skin of dirt, fat, narrow and cleanse the pores. Cosmetic clay should not be used internally!

Cleansing the body with white clay

Clay treats many diseases, removes toxins, cleans the intestines. However, the dosage must be observed. With intestinal obstruction, it is better not to take clay. In addition, before cleansing, you should consult a doctor, because. clay is not an edible product, therefore, the reaction of the body can be any.

Safe dose of clay: 0.5 tsp. To begin with, you should take only 0.5 tsp of clay diluted in 200 ml of water. In the future, the dosage can be increased to 1 tsp. The normal dosage for an adult is 2 teaspoons of clay per day. After drinking clay, you should not overload the stomach with food. It is recommended to switch to a lighter menu, preferably plant-based foods that contain a lot of fiber.

Cleansing scheme: in the morning and evening (30-45 minutes before meals), take a clay drink. To do this, stir 1 tsp. white clay 200 ml cold water. It is necessary to stir the clay only with a wooden false one, avoid metal utensils. Reception course: minimum 3 weeks, maximum 6 - 12 months. In addition, it is necessary to take a break (at least 10 days) so that the intestines do not get used to the clay.

Side effects: Constipation may occur after applying the clay. To eliminate constipation in a weak clay drink 1 time per day, add bran, or Indian psyllium husk (1 teaspoon).

Cleansing the body with green clay

You can read about cleansing the body with green clay and fiber here. Green French clay is very popular in Europe. It is used not only externally, but also consumed inside.

Its healing and cleansing properties have been used since ancient times. Green clay absorbs toxic substances, pathogenic microbes, eliminates the effects of excessive radiation (radiation therapy), relieves muscle tension and pain, and has an anti-inflammatory effect. In addition, green clay provides the body with essential minerals, suitable for the treatment of arthritis, rheumatism, fractures, metabolic disorders.

For external use, the clay is applied in a layer of 0.5 to 2 cm. The clay works only when it is wet. If necessary, clay is recommended to be slightly moistened with water, or covered with a film.

Green clay for internal use has a beneficial effect on the stomach. With its adsorbing ability, clay binds toxic substances, harmful microorganisms and removes them from the body.

Scheme of cleansing the body with green clay: clay is recommended to be used for 3 weeks, after a 1-month break, the course can be repeated. Such courses can be held up to 4 times a year.

Dosage: water extract up to 3 g of green clay per day. Apply 1 hour before meals.

The internal use of clay treats peptic ulcers, increased acidity in the stomach, bloating, constipation, diarrhea, etc. Regular use of clay or clay water also likely affects the distribution of body fluids, which can affect the appearance of the skin.

Contraindications: children's age, pregnancy, breast-feeding.

The composition of food green clay: 48.20% SiO 2 Al2O3 CaO 13.98% 9.48% 7.09% CO2 + H2O Fe2O3 5.03% 4.06% 3.76% K2O H2O-3.74% 2.11% 0.91 TiO 2 MgO % FeO 0.81% Na 2 O 0.18% P2O5 0.14% 0.05% MnO2

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Clay Joint Treatment – ​​Body Cleansing

Sometimes Grandma Vanga lamented, shook her head and muttered:

After all, it's easier than ever... Steamed turnips are easier... A couple of trifles... And absolutely everyone can do it: leave the fuss and heal your body by rubbing with clay... But no. People forget... They fuss... They are looking for miraculous balms everywhere... And the healing agent - here it is... Nearby... Just reach out your hand.

What does medicine say

Here is what Professor Dr. Shpager wrote in the Medical Weekly (Munich, 1934):

“Often clay acts as the best remedy for the treatment of internal diseases. The absorbent effect of clay on the stomach and small intestine is extremely important. Patients who feel intoxicated say that they have been completely freed from poisons. It absorbs all kinds of internal poisons, neutralizes and removes all pathogenic microbes.

Abbot Sebastian Kneipp said:

“This remark led me to the idea of ​​treating patients with lupus and cancer with clay, and I must say that as soon as I applied this treatment, it became much easier for me in everything with my patients.”

Clay relieves inflammation, attracts painful and purulent matter, absorbs and cleanses abscesses and ulcerations. Clay is an excellent medicine for various pains.

clay compress

Clay treatment of joints basically consists in the fact that compresses are applied to problem areas. First, a skin area is treated with vodka or alcohol, and then clay heated to a tolerable temperature is applied to two layers of gauze. Its layer should be as thick as the index finger.

Place some fabric on top of the clay layer, and tie a woolen scarf or scarf over it. Keep such a compress should be up to an hour.

clay bath

Proportions: 1 table. a spoonful of clay per 3 liters of water. Sore limbs should be kept in water for about an hour, warm water can be added. Then, when you already take out your arms or legs, do not wash off the clay - let the healing effect continue. But when the crust dries, then you can wash it off. To enhance the effect of the bath, three cloves of squeezed garlic should be mixed with clay water.

Cooking technology

Clay powder should be poured with spring or settled well water. Dishes must be either enameled or ceramic. It is necessary to insist the mixture before the procedures for at least two hours. Stir the composition with wooden material. Apple cider vinegar, camphor or olive oil can enhance the healing effect of clay.

Clay cake with kerosene

Pour half a glass of kerosene into half a bucket of mixed clay. Bring the mixture of clay with water to a state of dough density. From this mass you need to fashion a cake, which is applied to diseased joints. It is best to wrap the top with a woolen cloth. Keep one hour. The time of the procedure is best in the evening.

Blue clay treatment

It would be great if you suddenly discovered deposits of blue clay. But there are other types as well. To enhance the healing properties, it is good to hold it in the sun beforehand.

The treatment is simple

A layer of moistened clay 3 cm thick is evenly applied to painful places, pressed with gauze. Throw several layers of woolen rags over the application, cover yourself with a warm blanket. After 2 hours, the application can be removed, but try to stay warm for at least half an hour. Do not reuse the removed clay.

Treatment with ordinary red clay

  • Clay tiles are used for sore throats - on the neck, for asthma - on the chest and back, for varicose veins - on the legs, inflammation of the prostate gland, sciatica - on the lower back for 1-3 hours 2-3 times a day.
  • In case of dental diseases, it is recommended to rinse your mouth with salt water with clay.
  • For abscesses, boils, put soft clay on the site of the abscess (including in the nasal and oral cavity).
  • With general weakness, drink 1 hour. l. clay dissolved in a glass of water for 10-20 days.
  • For wounds, burns - make compresses and wash with clay water.

    • Clay applications

    you can heal wounds, save patients from hematomas, boils, mastitis, thrombophlebitis, pneumonia, bronchitis. It is necessary to prepare clay in advance, form balls out of it, dry them and use them as needed. After soaking such a ball, apply it with a cake to a sore spot, cover with a terry towel, and on top with a woolen scarf.

    How to cleanse the body with clay

    Take clean clay without sand impurities (it is better to purchase it at a pharmacy). Clay needs to be crushed, sifted through a sieve and the resulting powder put for several hours in a sunny place.

    Every day in the morning on an empty stomach and in the evening before going to bed, you need to drink one glass of warm boiled water, in which 1/2 tsp is dissolved. clay powder. Drink for at least a week.

    Clay has the ability to absorb toxins and slags. With this method of cleansing, the intestines become clean already in the first 3 days, and by the end of the week, the stomach is also cleared.

    If you want to cleanse the intestines more radically, completely peeling off the mucus and rotting food debris that has accumulated there, extend the cleansing for another week. Moreover, the dose of clay powder should be increased to 1 tsp. in a glass of water. In the process of cleansing with clay, the body very actively returns to normal life, restoring the disturbed metabolism.

    Colon cleansing with clay

    Cleansing the intestines with clay raises a lot of questions. Indeed, in the understanding of many of us, clay is a completely unsuitable material for cleaning. This product is not absorbed by the body, and it can only be used externally. In fact, this option of colon cleansing is quite justified, and we will tell you why.

    Can clay be used for cleansing?

    Clay is a natural adsorbent - it actively absorbs all the toxins that have accumulated in the intestines. As practice shows, partial cleansing occurs within two to three days. Clay is full of valuable elements. Absorbing harmful substances, it simultaneously saturates our body with useful ones - primarily minerals that affect cellular metabolism. In addition to the intestines, clay cleanses the blood, as well as ligaments, blood vessels and even muscles. After the intestines are freed from toxins, the metabolism that occurs in our body returns to normal.

    Important warning

    It is worth knowing that in the process of cleansing, those chronic diseases that you managed to acquire throughout your life can worsen. Many of those who have tried this cleansing method complain of increased heart rate, exacerbation of pain, difficulty urinating, depression, and general weakness. All these unpleasant symptoms pass quickly and indicate the beginning of the purification process.

    Clay for bowel cleansing

    Cleansing the intestines with clay is carried out using only the highest quality product and only after its preliminary preparation.

    Oily clay without sand admixture is suitable for cleaning (it is better to take a whole piece). Grind the clay into a powder, then carefully sift through a sieve (this will help get rid of unnecessary impurities). Place the prepared clay powder in a clean bowl and place in the sun.

    To cleanse the intestines, use clay by diluting it with water. Drink the drink in large sips, but in no case in one gulp. If the clay remains at the bottom, dilute it with water and be sure to drink it. Take clay before meals, do not use any metal utensils when preparing the solution.

    To improve the taste of the drink, you can prepare it on the basis of infusion of mint or other herbs. It is perfectly acceptable to add a small amount of honey and lemon juice.

    The occurrence of constipation after taking the remedy indicates that the intestines are heavily slagged. In this case, use the clay solution in small portions, distributing it throughout the day (the solution should have a minimum concentration).

    Clay bowel cleansing schemes

    Cleansing the intestines with clay is carried out according to two schemes.

    Dissolve ½ teaspoon of clay powder in a glass of boiled water. Take the remedy in the evening and in the morning on an empty stomach. After seven days, increase the concentration of clay to one teaspoon and continue taking the remedy. After another seven days, start preparing a remedy from a tablespoon of clay powder. After a week, switch to the use of clay balls (ball diameter: 5-7 mm, single serving: 10-15 pieces). If the balls are difficult to swallow, replace them with a concentrated solution (2 tablespoons of powder per 200 ml of water).

    The first week of cleansing relieves the stomach of toxins, and the second starts the process of cleansing the intestines from food debris, mucus and feces. It is believed that this procedure cleanses not only the intestines, but also the energy shell. Duration of cleaning: 2-2.5 months. To consolidate success, it is recommended to take 10-15 balls of clay once a week in the future.

    Such a bowel cleansing scheme is suitable for people during an exacerbation of chronic diseases. Prepare a solution of two to three tablespoons of clay powder and a glass of warm water (you can replace the solution with centimeter balls of clay in the amount of 10-15 pieces - take them three times a day on an empty stomach).

    After seven days, reduce the amount of clay to one and a half tablespoons per glass of water - take the remedy twice a day: in the morning - after waking up and in the evening, a couple of hours after the evening meal. After taking the clay, do not eat anything for two hours.

    In the third week of cleansing, reduce the concentration of the solution (optimal dose: a teaspoon of powder in 200 ml of water). Such a solution of clay restores the mineral and salt balance in the body.

    In the future, you can reduce the duration of cleaning, giving each stage not a week, but only three days. To consolidate success, it is recommended to drink a weak solution of clay twice a day for another week after cleansing (½ teaspoon of powder per 200 ml of water).

    Cleansing the intestines with clay is not the most pleasant procedure, but it provides an excellent result. Before using any of the schemes, be sure to consult your doctor.

    Cleansing the body with clay

    Cleansing the body with clay may seem too extreme. After all, these are not just masks and scrubs from cosmetic raw materials, but the most, that neither is, the intake of clay inside. The main popularizer of the technique is Nadezhda Semenova, but its author is not known for certain. Various books on natural healing attribute the method almost to G. Shelton and P. Bragg. Clay is used primarily to cleanse the intestines, in other words, the method, according to unverified sources, is indicated for those who have problems with stool and digestion. For the procedures you will need white clay. Numerous descriptions of the technique indicate that it must be independently obtained in nature and crushed.

    clay cleansing method

    So, pharmacy white clay, especially intended for slimming masks. won't fit. It often contains impurities, but the recipe involves drinking clay suspension.

    Recipe 1.

    Week 1: in the morning before meals, shake 0.5 tsp in a glass of warm water. white clay powder. Drink in one gulp. Within 4-5 hours after taking the clay, you can not eat dairy products, drink milk, coffee, strong tea. In general, it is better to replace drinks with clean water with a drop of lemon juice. You can have breakfast after taking the suspension after 30-60 minutes, preferably with light vegetarian food.

    Week 2: Similarly, before breakfast, take 1 teaspoon mixed in 200 ml of water. You can add a little lemon juice to the suspension itself.

    Week 3: Take 1 tablespoon in a glass of water in the morning.

    Week 4: instead of suspension, take clay balls with a total weight of up to 20 g in the morning without drinking. You can prepare them by mixing 15-20 g of clay with water to a soft dough.

    Recipe 2.

    Mix 2-3 tablespoons of the powder in 200 ml of water, drink 3 times a day, 20-30 minutes before meals. Milk, dairy products and coffee should not be consumed during cleansing. This recipe is often recommended to those who are unable to diet due to extreme hunger.

    Is it worth it to cleanse the body with clay

    In the eighties of the last century, newspapers wrote about a certain woman from Lithuania who ate sand and clay and felt great. Wild animals periodically eat soil, clay, and even small pebbles. But is it worth modern man, whose digestion has changed significantly in the course of evolution, to follow these curious examples?

    The textbook on dietary science says that eating inedible things like clay, chalk, sand and wood can be a symptom of certain diseases, pregnancy, and mental disorders. Conventional medical sources do not contain information about clay treatment, except for its use as a raw material for body wraps and physiotherapy procedures. Moreover, doctors believe that the human gastrointestinal tract is not adapted for the evacuation of hard and sticky substances, and clay can simply cause intestinal obstruction, especially if a person suffers from constipation, lethargy of smooth muscles.

    Logic like: "Eat something inedible, fill my stomach, and I will not suffer from hunger" in practice leads to serious digestive disorders and the same obstruction. Let's say you drank a suspension, gastric juice stood out, and, in the absence of edible ingredients, it simply excreted naturally. After half an hour you eat, gastric juice is secreted in a smaller volume, or not at all. It turns out that you eat in vain, and not only “terrible calories”, but also vitamins are not absorbed. minerals and other food ingredients. Therefore, with all due respect to traditional medicine, this method is very controversial, and cannot be recommended for independent use.

    Especially for Your-Diet.ru - fitness trainer Elena Selivanova

    Natural clay and body cleansing

    In order to cleanse the body with the help of clay, apply:

  • white clay;
  • Green French;

    • White clay - for medical purposes, it is used as a sorbent, it is able to nourish the human body with silicon. White clay is obtained by purifying kaolin.

    Purification: the clay is dried in the sun, after which it is washed several times in order to rid the clay of excess impurities, and the last step is crushing it into powder. Clay must be dried in the sun, if the clay, which is located on the territory of your region, after complete drying is covered with numerous cracks, it is suitable for use.

    The use of clay for purification helps to cure many diseases. It perfectly removes toxins, promotes good bowel cleansing. But it is very important in the process of cleansing the body to observe the dosage.

    Dosage and proportion of the drink for cleansing

    The safe dosage is:

  • Water - 200 milliliters.

    • Drink for cleansing should be drunk in the morning and evening. To do this, starting with 0.5 teaspoon of clay and 200 milliliters of water, gradually increase the amount of clay. In order to dilute it in water, use only a wooden spoon, do not use metal utensils.

    Admission course

    Drinking a drink to cleanse the body is allowed for a minimum of three weeks, a maximum of 6 to 12 months.

    When using a clay drink, it is prohibited:

  • Drink a drink with dairy products;
  • If you need to drink a drink, then use mint decoction.

    • Shortness of breath, dissatisfaction with appearance, increased pressure, decreased sexual desire, performance and self-esteem? These symptoms are familiar to you firsthand.

    It often happens that when you are overweight, medicine does not help. Doctors irritably wave their hands away from the problems of such patients. Meanwhile, a person needs to lead an active lifestyle, work, support a family and enjoy life.

    Cleansing the intestines with clay raises a lot of questions. Really clean material. This product is not absorbed by the body, but is.

    Clay is a natural healer Clay was born thousands of years ago. Only after complete cleansing of the body, the wound will heal. Clay.

  • Clay (cleansing the body). Another amazing tool is clay. Clay well absorbs poisons, toxins, excess acids and products.
  • Clay is able to absorb all the toxins and toxins accumulated in the intestines (it is cleared in 2-3 days). In addition, it supplies the body.
  • Harmful substances enter the human body through the lungs and gastrointestinal tract, through the mucous membranes and skin.
  • The procedure for cleansing the intestines with clay is painless and effective. it is important to understand that cleansing the body without subsequent compliance.

    • Another amazing tool is clay. Clay well absorbs poisons, toxins, excess acids and decay products. In addition, it contains many useful substances necessary for the body. Due to its properties, clay is an excellent conductor of positive energy that nourishes the body. Finally, clay helps to cure diseases such as arthritis and polyarthritis, diseases of the bones, spine, muscles and tendons, inflammatory processes in the gastrointestinal tract, genitourinary system, tumors of internal organs. Clay plasters help get rid of headaches, heal any wounds, as well as boils and abscesses. First you need to determine if the clay is suitable for use. First of all, the clay must be oily. To find out, you need to dissolve it in water. Clay that settles quickly is not suitable, you need to look for another. If it settles slowly, this is exactly what you need. Then dilute 1 teaspoon of clay in a glass of water, let the water stand and taste it. If the water has some pronounced taste, for example, bitter or salty, then it cannot be used either. If you bought clay, don't forget to purify it of negative energy. Choose a clear night when the stars are clearly visible and leave the clay outside. In the morning, put the clay in the refrigerator and soak for a day. Then take it out into the sun and leave it on all day. Now you can start making clay. Crush it into pieces, remove all the pebbles, fill with water, mix well and shake - so that it is completely dissolved in water. Wait for the clay to settle to the bottom and carefully drain the water. Leave the clay for a while so that it dries, but not completely, that is, so that it retains its plastic state. In this case, it will be easier to separate it from various impurities. Clay can be taken orally (in the form of clay water). In this case, it helps to remove toxins and other harmful substances from the body, and also gives the body some trace elements important for its activity. It is necessary to start such cleansing with a glass of water in which half a teaspoon of clay is diluted. No need to wait for the clay to settle, you need to drink water while the clay particles are in suspension. This should be done within a week. After this time, you need to increase the amount of clay to 1 teaspoon. On the third week, 1 tablespoon is already dissolved in a glass, on the fourth - 2 tablespoons. In the same amount, clay water should be drunk further. Usually, 2-2.5 months is enough to cleanse the body in this way. However, remember that the bodies of different people are clogged to varying degrees, and therefore more or less complete cleansing often takes more time. And do not rush to interrupt the treatment when you feel an improvement, continuing to cleanse the body will not be superfluous, because there is an opinion that clay is able to cleanse not only physical, but also subtle bodies. Once improved, clay water can be taken less frequently, such as once a week. For purification and treatment, clay is also used in the form of applications: it is applied to a cotton or linen fabric with a layer 1-2 cm thick and applied to the body. With a complex effect on the body, you can use sheets that wrap the entire body as a whole. Instead of fabric, you can use the leaves of burdock, plantain, coltsfoot, fresh cabbage; medicinal plants only enhance the healing effect of clay. On top of the fabric or plants with clay, cellophane or parchment is applied, and then a woolen cloth. This is necessary for warming and enhancing the effect. During the first procedures, pain may occur, and quite severe. But what treatment does without pain? As is often the case, the pain indicates that the healing effects of the clay have begun. Naturally, you need to apply a cloth with clay to the organ that you want to cure or cleanse. Clay after application should smell - this is an indicator that the treatment is in full force. Clay cannot be used a second time; together with a cloth or leaves, it must certainly be buried in the ground. The duration of the procedure is 1.5-2 hours. It is usually recommended to do 2-3 applications per day, however, in case of severe illness, their number can be increased. The course is usually 15-20 procedures. After the procedure, the body warms up, and therefore it is necessary to stay warm for some time. Clay can also be used for therapeutic baths. It is necessary to take such an amount of clay, with the help of which the water will become cloudy, impenetrable.
    transparent; the water temperature should be 40-45 °C. The duration of the bath is 15-20 minutes. You need to sit in the water so that it does not cover the area of ​​\u200b\u200bthe heart. Usually the course of treatment is 12-15 baths, which are taken once every two to three days. Naturally, it is not necessary to use baths for the body as a whole, only those parts of the body that need help can be immersed in water. In this way, diseases of bones, lungs, tumors of internal organs can be cured, and the body as a whole can be cleansed, since clay pulls toxins out of it.

    Clay is able to absorb all the toxins and toxins accumulated in the intestines (it is cleared in 2-3 days). In addition, it supplies the body with the minerals and trace elements it needs, which affect cell metabolism outside the digestive tract, cleansing the blood and muscles, ligaments and blood vessels, and the body restores normal metabolism.

    Blue clay is best used for facial cleansing with oily skin types. lemon for the body reviews 2009-2015 Cleansing the body.

    10 ways to cleanse the body

    Does your complexion leave much to be desired? The head is heavy. Lost your appetite? Do you feel like you've been slightly poisoned? There is no doubt: the body needs a general cleaning - cleansing the body.

    Does your complexion leave much to be desired? The head is heavy. Lost your appetite? Do you feel like you've been slightly poisoned? There is no doubt: the body needs a general cleaning - cleansing the body.

    Our organs and tissues are clogged with end products of metabolism for various reasons. This happens after any illness, with a lack of vitamins and movement, as well as with constipation, an excess of heavy food (fat meat) in the diet, and when you eat dry food, drink little liquid, which means that the kidneys do not work at full strength. A lot of toxic product is formed during the breakdown of subcutaneous fat during fasting and following a strict diet. These toxins not only poison our lives, but they also smell bad.

    Hence the bad breath that appears after intense physical exertion and when trying to sharply limit oneself in food.

    In order to avoid self-poisoning of the body, the end products of metabolism must be removed from the body by activating the work of its cleansing systems - the skin, liver, kidneys, lungs (some of the toxins disappear during breathing, and oxygen is needed to deactivate the rest) and intestines.

    Cleansing the body is not entertainment, but a whole job to improve well-being.

    Signs for cleansing the body:

  • Paleness with a grayish tint, peeling;
  • Thickening of the stratum corneum and blockage;
  • Swelling under the eyes, puffiness of the face and impaired lymphatic drainage;
  • Tendency to rashes and skin allergies - due to allergens and accumulation in the body of end products of metabolism;
  • Loss of firmness and elasticity of the skin due to the depletion of the recovery capabilities of slagged areas.

    • Menu for cleansing the body

  • On cleansing days, it is advisable to limit yourself to a milk-vegetable diet, giving up meat, fatty foods, fried and sweet.
  • And you can just arrange a fasting day for yourself, after sitting on kefir (1-1.5 l) and apples (about 1 kg). Such an express diet has a diuretic effect - it forces the kidneys to actively remove excess fluid from the body, and with it the end products of metabolism.
  • And make it a rule to drink 2-3 cups of green tea a day, better with lemon. This favorite drink of the inhabitants of the Land of the Rising Sun removes harmful substances from the body, and at the same time helps to get rid of excess weight. In addition, green tea has been proven to lower blood pressure and blood sugar levels.
  • Do not forget about freshly squeezed juices - they also have a good cleansing effect. But just before you drink the juice, dilute it with a little water - so as not to irritate the gastric mucosa.

    • 1 way to cleanse the body - detox program

    Various SPA-centers and beauty salons now offer a lot of cleansing procedures under the general name "detox". They not only help to get rid of toxins, but also contribute to the rejuvenation and healing of the body as a whole.

    Salon specialists will help you choose one or another course. It may include water procedures with water from the Dead Sea, lymphatic drainage massage aimed at improving blood circulation and removing excess water, taking a cleansing tea, following a special diet, as well as face masks, wraps, peels and body scrubs. However, Some procedures for cleansing the body can be carried out at home.

    2 way to cleanse the body - honey massage

    Honey (necessarily fresh and without additives) perfectly absorbs toxins, accumulated in the skin and fatty tissue, and massage helps to bring them to the surface of the body. After a course of 10 sessions every other day, you will feel like a different person!

    Take some honey in the palm of your hand and pat onto the area to be massaged. Part of the mixture will go to the skin, and the other will remain on the hands. Treat several problem areas (thighs, buttocks, abdomen, arms, double chin area). Take care of each one in turn!

  • Apply honey to your skin. firmly glue your palms to it and tear it off sharply. Gradually, such patting movements should become sharper.
  • Press your palms to your body all denser and tear off each time more and more sharply. When you drive all the honey into the body, only a thin layer will remain on the surface.
  • Continue in the same way until a white mass begins to appear on the massaged area. This is already “waste” honey: it penetrated into the deep layers of the skin, cleansed them of toxic products, pulled some of the fat onto itself and brought it all to the surface.
  • At first, the honey mass coming out of the pores under your hands remains on the skin, but by the end of the massage, it is almost completely transferred to the palms.
  • Treat each problem area in this way for 5-10 minutes. When all of them are massaged, rinse the honey with warm water using a massage mitten or a soft washcloth. Dry off with a terry towel and lubricate the skin with a moisturizer.

    • 3 way to cleanse the body - wrapping effect

    It is easy to make this body cleansing procedure at home. Take as a base 20 ml of base oil - jojoba, hazelnut, olive or peach, add 3 drops of essential oil to your taste - orange, bergamot, cloves, oregano, cedar, lavender, lemon, fir, chamomile, pine, thyme or eucalyptus.

    Want to use multiple oils? Then first mix them together, and then add to the base. Before the procedure, do not forget to test for skin sensitivity, however, as well as before conducting a honey massage.

    Apply the mixture to the body and limbs (you can limit yourself to problem areas), and then wrap these places with plastic wrap. Put on a warm bathrobe or lie under the covers. In the first case, you can actively move, and in the second - lie down for half an hour. After washing off the oil, lubricate the skin with cream.

    4 way to cleanse the body - cleansing in the bath

    Salt baths help draw toxins through the skin. True, it will need a lot - 2-3 kg. Wait for the salt to dissolve, and cleanse yourself to health at a temperature of 37-38 ° C for 15-20 minutes.

    Baths with pine needles are no less useful.(you can take 2 table, spoons of liquid extract) and algae (standard briquette or pharmacy packaging). Both can be added to a bath with salt - the exfoliating effect will only intensify!

    Water procedures with oat, corn or wheat bran have the effect of cleansing the body. Put a handful of bran in a gauze bag and hang it under the faucet, passing through it first a hot stream, and then a cold stream to dilute the water in the bath to the desired temperature.

    A mud bath also has an excellent effect of cleansing the body. with white or blue clay. Like salt, it draws out toxins accumulated in the skin and subcutaneous tissue to the surface of the skin.

    Dissolve 300-400 g of clay in warm water, lie down in it for 15-20 minutes, and then rinse in the shower without soap, gel and other cosmetics.

    5 way to cleanse the body - oatmeal jelly

    Infusion, decoction and porridge from oats have the property of energy sorbents - they draw toxic products from the blood into the intestines and do not allow them to be absorbed back. Moreover, sorption (suction) is not accompanied by an irritating effect on the intestinal wall.

    Pour 1 cup of oats with 2 cups of boiling water, let it brew for 12-16 hours, and then strain through cheesecloth. The resulting infusion take half a glass 2 times a day.

    6 way to cleanse the body - mineral water instead of soap

    Pay attention to oxygenated (oxygenated) mineral water. The biochemical processes that it launches in the body can only be likened to general cleaning. Oxygen, vitamins and antioxidants perform the role of soap and powder in the internal environment, and the water itself washes the liver, kidneys, intestines and other cleansing systems of the body, freeing them from toxins, and at the same time from stones and sand accumulated in them.

    If you do not have problems with the kidneys and heart, it is recommended to drink about 1.5-2 liters of mineral water without gas during the day.

    7 way to cleanse the body - a diet of toxins

    To cleanse the body of toxins and excess salts, as well as to lose weight by 5 kg, specially prepared rice according to yogi recipes will help.

    Rice therapy is usually carried out 2 times a year for 40 days. The course will require 1-1.5 kg of rice. Any will do, but preferably unbleached, yellowish, elongated.

  • Wash 4 jars and attach pieces of plaster with serial numbers to them.
  • Pour 1-2 tablespoons of rice into jar No. 1 and fill it to the brim with cold boiled water.
  • In the morning, prepare jar No. 2 in the same way, and change the water in the first one.
  • On the 3rd day, soak the rice in jar No. 3, drain the rest of the water and add fresh water.
  • On the fourth morning, the turn of cans No. 4 will come, in all others the water must be replaced. By the morning of the 5th day, the rice in jar No. 1 will reach the condition: you can start rice therapy.
  • Drain the rice in a sieve, put in boiling water for 1-3 minutes, then drain and put the pan in a warm place for 20 minutes.
  • Half an hour before eating rice, drink a glass of water or unsweetened tea.
  • Eat rice without salt, sugar and butter (if not, you can add a little vegetable), chewing thoroughly. Wait 4 hours for breakfast.

    • Try to stick to a vegetarian diet give up salty, fatty, spicy. Take a shower at least twice a day: toxins and salt will appear on the skin - they must be washed off.

    Daily include jacket-baked potatoes, dried apricots, raisins, bananas in the menu- they will help replenish the excreted potassium salts, which are very necessary for the muscles and the cardiovascular system, as well as activate the cleansing function of the kidneys.

    And in order to avoid calcium deficiency, you need to eat calcined cottage cheese several times a week. To prepare it, heat half a liter of skimmed milk to 40 ° C, pour in 1.5 tablespoons of 10% calcium chloride (sold in a pharmacy), stirring continuously. When the milk has curdled, remove the saucepan from the heat and cool. Throw the mass on a sieve covered with gauze or a linen cloth, and leave overnight. In the morning the cottage cheese is ready!

    8 way to cleanse the body - herbal broom

    Plants also help to cleanse the body. Domestic scientists have found that many of them have the ability to enhance the cleansing movement of intercellular fluids and remove the end products of metabolism.

    Chamomile flowers, blackcurrant leaves, wild strawberries, lingonberries, burdock, birch buds, bearberry grass, grass and dill fruits have the highest detox activity. Herbalists recommend taking their infusions as a cleansing tea.

  • black currant leaves(ideally - young, in summer - fresh, in winter - dry) contribute to the washing of the intercellular substance and the removal of toxins from it. They are especially active in cleansing the liver, heart, arterial walls and lymph nodes, which is unique in itself! Pour 25-30 g of leaves with 0.5 liters of boiling water, insist in a thermos or teapot covered with a warm scarf or towel for 30 minutes, strain. Drink infusion of 1/3 cup 3 times a day 20-30 minutes before meals.
  • Calendula or marigolds enhances lymphatic drainage of organs and tissues and the formation of lymph, with which toxic products are excreted at an accelerated pace. Pour 2 teaspoons of dried flowers into 2 cups of boiling water in a teapot, leave for 15-20 minutes, then strain and store in a cool place. Take 1/3 cup 3 times a day before meals. Contraindication: individual intolerance.

    • 9 way to cleanse the body - only vegetables and fruits

    When digesting meat, much more toxic substances are formed in the body than when digesting vegetable proteins and fiber.

    To arrange a cleansing of the body from harmful substances, temporarily give up meat, eggs and milk, after sitting for 7-10 days on vegetables and fruits. They stimulate the work of the intestines, liver, kidneys, and also normalize the intestinal microflora.

    Please note: some vegetables and fruits can accumulate nitrates and toxins. Therefore, do not forget to remove dangerous parts: always cut off the tail of carrots, remove the upper leaves and stalk from white cabbage, and get rid of the “legs” in greenery. And so that harmful substances from cucumbers do not enter the body, peel this vegetable and cut off the tail.

    10 way to cleanse the body - brush for the intestines

    Cleansing the body is carried out in other ways- with the help of substances that bind toxins (activated carbon, microcrystalline cellulose), cleansing enemas and their improved variety - hydrocolonotherapy, in other words - colon lavage.

  • For this procedure, water, phytoinfusions, as well as special solutions containing various enzymes are used.
  • For a greater effect, hydrocolonotherapy is carried out for 2-3 sessions.
  • True, you cannot do such a procedure at home - you need to go to the salon, and it looks unaesthetic - an enema is an enema: whatever you call it, there is little pleasant in it!

    It is possible to cleanse the body in a simpler way. For example, with the help of such a detox course: 7-10 days (no more) drink in the morning on an empty stomach a glass of mineral water without gas with activated charcoal (at the rate of 1 tablet per 10 kg of weight), breakfast should be 1-2 hours after that. Also, try to eat only light foods throughout the day.