Palmistry 

Why is weakness all the time. Drowsiness: causes, symptoms of which diseases, how to get rid of such a condition. Taking medications

If you do not have the strength and energy to constantly want to sleep - this is most often the result of stress and overwork. It happens that fatigue is one of the signs of undiagnosed diseases - diabetes, hypothyroidism, kidney and liver diseases.
Why you want to sleep all the time and how to deal with it, you will learn in this article.

What is fatigue and when does it most often appear?

Lethargy, fatigue, drowsiness - the causes, the treatment of these ailments depend on the factors that caused them.
Fatigue is a disease that may, although it should not, indicate the development of a disease.

A distinction is made between physical and mental fatigue, although in many cases both types of fatigue appear simultaneously. It should be noted when this ailment is often repeated, is chronic.

In this case, it affects the reduction of daily physical activity and weakens the ability to perceive, impairs concentration and memory.

Feeling tired is often accompanied by drowsiness and lethargy during the day.
Chronic low energy is a problem that can affect people in all age groups, regardless of gender or position.

Despite the fact that people encounter these symptoms very often, as a rule, they do not pay attention to them, and simply ignore them.

Fatigue in the vast majority of cases is a manifestation of minor conditions, such as, for example, overwork, the need to work for a long period of time without rest, severe mental stress and chronic stress.

In these situations, a decline in strength, as a rule, does not indicate the development of the disease. A chronic illness can threaten health, for example, it can be a risk factor for developing heart disease, neurotic disorders, or insomnia. It happens that forces return after rest.

chronic fatigue syndrome

Chronic Fatigue Syndrome (CFS) is a unit of illness whose dominant (sometimes only) symptom is feeling tired and sleepy.

This syndrome is noted when you experience a physical and mental breakdown that accompanies you without interruption for at least 6 months.

This disease affects most often young, professionally active people, much more often women. You can also observe CFS in the elderly, inactive people.

In addition to a constant feeling of fatigue, there are violations of concentration and attention, memory problems, headaches, and difficulty sleeping.

There may be complaints from the gastrointestinal tract - nausea,.
The detection of this syndrome requires a differential diagnosis, in order to recognize CFS, the doctor must exclude all other possible causes of this condition.

In medicine, there is still no effective treatment for this disease.
In alleviating CFS, the most important action is to change the rhythm of life, that is, the allocation of time for rest and physical activity. The benefits of psychotherapy are increasingly being emphasized.

What diseases cause constant loss of strength and drowsiness?

Why you are accompanied by such ailments as constantly wanting to sleep and severe fatigue, the causes of these symptoms are different units of illness.

Weakness in the body is caused by a wide range of factors - from fatigue to the presence of a tumor process. In order for the doctor to make an accurate diagnosis, the patient undergoes laboratory, hardware and instrumental examination. The therapeutic intervention plan is formed taking into account the gender, age, weight of the patient, the type and stage of the pathology, the state of general well-being, and drug tolerance.

Causes

Many people believe that it is weakness in the form of SARS that causes weakness, and not another reason. But after the examination, latent diseases or other disorders that are not associated with a cold are revealed. The factors provoking the development of body weakness in an adult and a child are practically the same.

A brain tumor

By squeezing the structures of the organ, the tumor causes sudden nausea and weakness. With regular repetition, this leads to poor health, including fluctuations in blood pressure. Associated signs:

  1. Loss of consciousness.
  2. Strong headache.
  3. Nose bleed.
  4. Violation of vision.
  5. Nausea, vomiting.

In the presence of a brain tumor, the patient does not experience an increase in body temperature, including fever. Feeling normal only after the removal of the neoplasm. In 90% of cases, surgery is required. The patient feels a noticeable improvement in the condition already during rehabilitation.

Hypertensive crisis

The causes of weakness in the whole body are fluctuations in the level of blood pressure. A hypertensive crisis is a consequence of stress, exposure to drugs, alcohol intake, malnutrition, problems with the state of the cardiovascular system.

A sudden attack of high blood pressure is accompanied by:

  1. Headache.
  2. Nausea, vomiting.
  3. Vertigo.
  4. Difficulties with coordination of movements.
  5. Sensation of flies flickering before the eyes.

Against the background of a hypertensive crisis, the body temperature may not rise, but there is increased tearing of the eyes, hearing impairment, instability on the legs.

If the pressure level is not normalized in a timely manner, the condition can lead to a hemorrhagic stroke.

The goal of treatment is not only to eliminate the symptom, but also to prevent the subsequent impact of adverse factors on the blood vessels.

Poisoning

Poor health, in which there is a sharp weakness - the dominant sign of intoxication. It does not matter what factor provoked the poisoning - food, chemicals, drugs - there is:

  • Increase in body temperature.
  • Severe headache.
  • Drowsiness.
  • Nausea, vomiting.
  • Aches all over the body due to the negative effects of toxins on the musculoskeletal system.
  • Decreased blood pressure (in this case, there is a feeling that the legs are becoming cotton).
  • Diarrhea.

Against the background of the listed symptoms, apathy, difficulty concentrating, disorientation, and loss of consciousness occur.

Suspecting the presence of poisoning, the spread of toxins through the blood must be fought from the very first minutes of deterioration in well-being - this will prevent the development of complications.

Psycho-emotional or physical overwork

Fatigue and loss of strength are manifested primarily by a feeling of weakness in the body. Additionally, appetite and libido decrease, sleep is disturbed.

To restore the state of the body, it is necessary to revise the daily routine - from the quality and frequency of nutrition to working and living conditions, the duration of sleep.

Alcohol abuse

The feeling of weakness in the body is a consequence of the intoxication of the body with ethanol, which causes a sharp rise in blood pressure.

To normalize well-being, you need to remove alcohol from the blood through intravenous infusions of medicinal solutions. Glucose and ascorbic acid have the ability to rid the body of ethanol content. How many times to do a dropper, the specialist decides - he takes into account the general condition of the patient and other factors.

Diabetes

Common causes of malaise and weakness are endocrine disorders, when the activity of the endocrine glands is impaired due to various reasons. One of the explanations for the appearance of trembling, body weakness, chills, dizziness and dry skin is the presence of diabetes. The primary manifestations of the condition are discomfort in the muscles (mainly in the evening), weight loss, increased thirst, and an increase in daily diuresis.

Diabetes mellitus develops not only in old age - in young people this endocrine disorder is no less common.

Childbearing period

Due to hormonal changes aimed at bearing a child, a woman develops toxicosis. She begins to feel sick (mainly in the morning), dizziness, headache. This condition usually resolves on its own after 1-2 months. But there are a number of alarming symptoms indicating a violation of the development of pregnancy:

  1. Increase in body temperature.
  2. Bloody vaginal discharge.
  3. Feeling of cramps in the lower abdomen, pain and aches in the sacral back.
  4. Severe chills - a woman begins to shake for no apparent reason.
  5. Nausea and vomiting.

Also, a pregnant woman complains that her head hurts, and with tonometry, an increase or decrease in blood pressure is often established. The cause of these symptoms is the presence of inflammation in the body, diabetes, hypertension, anemia.

period of menstruation

The causes of weakness in women are associated with the state of the menstrual cycle - with massive blood loss, the state of health noticeably worsens. Often, heavy periods are the cause of anemia.

Symptoms accompanying weakness:

  • Dizziness, headache.
  • Lack of appetite.
  • Decreased blood pressure.
  • Pain in the lower abdomen with the transition to the lower back.
  • Unpleasant taste in the mouth.

Factors causing menstrual irregularities - the presence of a tumor in the genital organs, the instability of intimate life, abortions. To get rid of weakness during critical days, a woman should improve the quality of nutrition, relieve pain with analgesics, and drink coffee.

Anemia

Anemia occurs due to hereditary predisposition, poor nutrition, massive blood loss, tumor or inflammation in the body. Pathology can be a consequence of taking antibiotics, cytostatic drugs.

Signs of anemia:

  • Dryness and pallor of the skin.
  • Bad appetite.
  • Hair loss.
  • The appearance of cracks and wounds near the mouth.
  • Feeling of constant coldness of the hands and feet, decreased sensation in the limbs.

A person suffers from dizziness and notices that more and more often he begins to sleep. Weakness in the body reaches a level at which even minor physical exertion is difficult.

Which specialist to contact

Which doctor to make an appointment with depends on the cause of the development of weakness in the body:

  1. If health is a consequence of the presence of diabetes, you will need to consult an endocrinologist.
  2. When a person began to feel unwell due to hypertension, the help of a cardiologist is required.
  3. With the development of weakness against the background of depression and other emotional disorders, you need to visit a psychologist.
  4. If you feel worse due to poisoning, you should immediately call an ambulance. After providing urgent therapeutic actions, the patient is sent to the infectious or intensive care unit.
  5. With the development of weakness and the appearance of lethargy due to a tumor in the brain, an appeal to a neurosurgeon and an oncologist is indicated.

With the development of anemia, you should visit a hematologist or therapist. If weakness in the body occurs in pregnant women, they will be treated by an observing gynecologist, with the assistance of doctors of a narrow profile of specialization.

Diagnostics

The purpose of the examination is to find out what causes weakness in a particular patient, therefore, the passage is prescribed:

  • Laboratory blood tests (including determining the level of hemoglobin, blood glucose concentration, the presence of tumor markers), urine.
  • brain.
  • Pregnancy test.
  • Ultrasound of the pelvic organs with an emphasis on the state of the uterus.
  • X-ray study.
  • Tonometry.

In case of malaise associated with the female reproductive system, the patient is examined on a gynecological chair.

Based on the results of these types of studies, the doctor draws up the optimal amount of treatment - it is divided into conservative and surgical types.

Feeling chronic fatigue, apathy, drowsiness, general loss of energy– have become, unfortunately, frequent companions of modern life. We get used to them and even consider them normal, forgetting that the causes of loss of strength can be very serious and need medical correction. About what diseases most often cause such ailments, read on.

1 Decreased activity of the thyroid gland

Thyroid hormones- natural energy. Stimulating, they speed up metabolism, activate blood circulation, regulate the digestive and reproductive systems, and affect the central nervous system. An imbalance of thyroid hormones leads to disruption of metabolic processes throughout the body. Hypothyroidism - a lack of thyroxine and triiodothyronine slows down the functioning of organs, hyperthyroidism - an excess of hormones, on the contrary, leads to excessive acceleration.

Symptoms

At hypothyroidism you may feel constant fatigue, severe drowsiness, feel cold and have trouble tolerating low temperatures. Weight gain is possible with a constant diet. You may get the feeling that the body "falls into hibernation." Decreased function is a common pathology in women after 40 years.

hyperthyroidism completely opposite in appearance. The body is in good shape and, as it were, “on edge”. and the weight decreases, the number of heart contractions increases and the pressure, body temperature rises, all mental processes are activated. However, you may experience severe muscle weakness during exercise. The thigh muscles are especially affected.

Diagnostics

For thyroid function assessments 3 main tests are used:

  • Determination of the concentration of thyroxine and triiodothyronine.
  • Analysis of the level of thyroid-stimulating hormone of the pituitary gland. TSH is the main regulator of the thyroid gland, stimulating its work. With hyperthyroidism, its concentration decreases, with hypothyroidism it increases.
  • Detection of antibodies in thyroid peroxidase. Detection of AT–TPO is a marker of an autoimmune inflammatory process in the thyroid tissue.

Prevention

Regular intake of iron-rich foods is essential for women, especially those planning a pregnancy.

3 High blood glucose

Diagnostics

The three main tests that detect diabetes are:

  • Definition blood glucose concentration.
  • Test for glucose tolerance– determination of glucose on an empty stomach and after a sugar load.
  • Glycated hemoglobin- a parameter showing the average concentration of sugar in the blood for 3 months.

Treatment

Therapy for diabetes includes, physical activity, taking drugs that lower blood sugar levels. If the disease is associated with a lack of insulin, hormone injections will be required.

Prevention

Diabetes is often triggered by an unhealthy lifestyle. Weight loss, a low-carbohydrate diet and reasonable exercise reduce the risk of developing the disease.

4 chronic fatigue syndrome

According to recent data, about 2.5% of people suffer from chronic fatigue and women are affected twice as often as men. The causes of this condition are still unknown. Among the possible factors provoking its development are viral infections, excessive physical and.

Symptoms

In addition to fatigue, you may feel drowsiness, apathy, increased irritability, aching muscles and joints, soreness in the cervical and axillary lymph nodes.

Diagnostics

There are no specific tests for chronic fatigue syndrome. A general examination of the body is necessary to exclude possible serious diseases, for which fatigue is only one of the symptoms. The criteria for diagnosis are symptoms of chronic overwork observed for six months or more.

Treatment

There is no specific treatment. You may be prescribed courses of vitamins, adaptogens and antidepressants, massage, hydrotherapy,.

5 Depression

Symptoms

Individual for each person. In most cases, there is apathy, a feeling of persistent fatigue, deterioration in memory and concentration, a feeling of hopelessness, meaninglessness, uselessness. Appetite and food addictions change, various somatic disorders develop: palpitations, abdominal pain, constipation.

Diagnostics

There are no specific tests. The diagnosis of depression is made by a doctor on the basis of a conversation using special psychological questionnaires. To exclude somatic diseases, it is necessary to consult a therapist and a neurologist.

Treatment

It may be necessary to take a course of antidepressants as directed by your doctor. As a rule, drug therapy methods are combined with psychotherapeutic ones.

Prevention

Recommendations for the prevention of depression to a particular person is a task for an experienced psychotherapist. General recommendations: maintaining a healthy lifestyle, observing the daily routine and taking care of your mental health.

6 sleep apnea

Feeling tired right after waking up and sleepy during the day is a sign apnea(breath holding) in sleep. In this case, the body experiences a state of hypoxia and cannot fully rest at night.

Symptoms and Causes

Common cause of sleep apnea in adults – snore. During it, the soft palate relaxes and descends to the entrance to the larynx, blocking the flow of air going to the lungs. Apnea is often accompanied by hypertension, overweight, coronary heart disease.

Holding your breath during sleep occurs in children. Reason - enlarged adenoids blocking the airways when the child is in the supine position.

Diagnostics

To make a diagnosis, a polysomnogram is recorded - registration of respiratory and blood circulation parameters during sleep.

Treatment of sleep apnea in children and adults

Removal of adenoids in children, as a rule, completely solves the problem of holding the breath.In adults use a special device that pumps air into the respiratory tract preventing the lower sky from falling. In severe cases, surgery is recommended.

If after 2-3 weeks after reducing the load and changing the lifestyle, the feeling of excessive fatigue does not go away, it is important to undergo a medical examination, as it is possible that a decrease in body tone is a symptom of a somatic disease.

Anastasia Khomyakova, doctor of the diagnostic laboratory

Illustrations: Anastasia Leman

Constant lethargy and drowsiness in a person during an active working day is a massive problem of modern civilization and a developed society. Most often, residents of large metropolitan areas suffer from such symptoms.

In the vast majority of cases, external factors (or a combination of them) are the provoking factors for regular drowsiness. Only after their exclusion, we can talk about a possible pathology or disease that requires a comprehensive diagnosis and appropriate treatment from a specialized specialist.

External factors and lifestyle

Typical provocative causes of weakness and drowsiness in this category include the following events and phenomena:

Oxygen

A regular lack of the main element of air required for human breathing can lead to a wide variety of negative manifestations, the first of which is drowsiness.

Most often, this problem manifests itself in enclosed spaces with a large crowd of people. Typical risk areas are home, office work.

The brain first of all reacts to the lack of oxygen, causing a feeling of fatigue, drowsiness, yawning and headache during the day. In the medium term, the transportation and metabolic processes involving this element in the internal organs are disrupted, which can lead to more serious pathologies.

How to get rid of this negative factor? Be outdoors more often, regularly ventilate the rooms where you are constantly, in extreme cases, use an ozone generator, pay attention to the presence of a basic ventilation system and try to be less in areas completely isolated from the supply air.

Weather

In countries and areas with unstable and frequently changing weather, people are more likely than others to suffer from constant severe drowsiness. This is due to a sharp systemic change in atmospheric conditions, from which you constantly want to sleep and feel lethargic throughout the body.

So, when the pressure decreases, its arterial component decreases in parallel in men and women, which provokes a deterioration in the delivery of oxygen and other substances to the main organs and systems.

Another facet of the problem is the formation of a negative psychological background in a person. Constant rains, a minimum of light and heat, dirt, slush on the street and other atmospheric phenomena of a protracted nature act depressingly, especially if a person is prone to depression and stress. As a result, he will be haunted by bouts of weakness in the body and drowsiness during the day, which are quite difficult to get rid of in simple ways.

Magnetic storms

Geomagnetic storms are directly related to solar activity - if a century ago this negative factor was in the "obvious-incredible" section, now it is a scientifically proven fact.

Particularly strong phenomena on a cosmic scale can not only affect the well-being of people, but even interfere with the operation of radio electronics around the world. In recent decades, a branch of biophysics has been developing that studies the effect of geomagnetic storms on terrestrial organisms - heliobiology.

Among basic negative symptoms of the impact of magnetic storms on humans, drowsiness, palpitations, jumps in blood pressure, severe depression and fatigue stand out.

This atmospheric and physical factor only indirectly affects hardened people who do not have health problems, respectively, to neutralize the manifestations, pay maximum attention to the general prevention of the body and treat any diseases in time.

Place of residence

A significant external factor is the place of residence of a person suffering from drowsiness. Climate and terrain play a huge role here - for example, in lowlands, special continental zones with increased aridity, on mountain ranges, certain negative symptoms can occur, especially among people who do not permanently live in these groups of territories.

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Drowsiness is also more common in large cities.– the reverse side of the medal of global urbanization with its accelerated pace of life and high risks of stress, especially in places densely populated by hundreds of thousands of citizens, predetermines the occurrence of characteristic chronic fatigue.

In this case, a person needs a regular good rest with a vacation, in some cases - a change of residence with a choice of territory where the relief and climate are individually optimal.

Lack of vitamins and minerals

Another reason for increased fatigue and drowsiness is a lack of vitamins. Hypovitaminosis or vitamin deficiency is the cause of the formation of a wide group of a wide variety of pathologies, while provoking serious syndromes and even diseases.

Drowsiness and headache are most often provoked by a lack of vitamins of groups B and P.

In addition, lethargy, severe fatigue and, as a result, the above-mentioned negative state, occurs against the background of a lack of a number of minerals, in particular iodine and iron.

The solution to this problem is the most trivial- this is a correction of the diet, with the inclusion in the diet of foods rich in rutin, iron, iodine and pantothenic acids, as well as the intake of vitamin and mineral complexes, especially in the autumn-winter period, when most fresh vegetables and fruits are simply not available.

Poor or improper nutrition

Regular consumption of food and liquids daily supplies the human body with all the necessary substances, most of which are not synthesized by their own systems and organs.

Inadequate, too plentiful or improper nutrition can significantly worsen well-being, lead to the formation of pathologies and the formation of diseases.

Several major risks:

  • Lack of vitamins in food and mineral may cause drowsiness;
  • Direct regular calorie deficit weakens the body as a whole - constant fasting causes a number of borderline conditions, one of which is drowsiness;
  • Too much and extremely fatty food causes the stomach to work at maximum load, which impairs the functioning of adjacent systems and can lead to fatigue, drowsiness and other manifestations.

Bad habits

The two most common bad habits are smoking and drinking alcohol.

In the first case Nicotine causes constriction of the peripheral blood vessels that transport oxygen to the brain, which can cause drowsiness.

In the second, the systemic effect of alcoholic beverages on the body not only hits the liver and, by analogy with smoking, constricts blood vessels, but also forms the prerequisites for intoxication, which in turn have their own set of negative symptoms, from headaches to drowsiness.

You can solve such problems only by gradually abandoning the aforementioned bad habits - doing it yourself is far from always easy, so if necessary, contact specialized specialists for qualified help.

Drugs that cause drowsiness

A large number of medications in the list of side effects have a section of the effect of the active substance on the central nervous system, where drowsiness is a typical negative manifestation. The most famous groups of such drugs:

  • Antihistamines. Antiallergic drugs of the first generations (for example, Diphenhydramine, Tavegil) have many side effects and a pronounced effect of drowsiness;
  • Sedatives. Any sedatives, regardless of composition, slow down the work of the central nervous system and form the preconditions for drowsiness. Typical representatives are Persen, motherwort tincture, Fitosed;
  • Antipsychotics. They have a direct systemic inhibitory effect on the work of the central nervous system, which causes a strong characteristic symptomatology. Typical representatives - Haloperidol, Eglonil .;
  • sleeping pills. Like sedatives, they cause drowsiness even after the end of the direct action - their half-life from the body can reach a day. Typical representatives are Sonmil, Donomil;
  • tranquilizers. The principle of operation of these drugs is the suppression of fear, anxiety, emotionality due to the relaxation of smooth muscles and the nervous system. Typical representatives are Relanium, Phenazepam;
  • Anti-cold drugs. Most modern combination remedies for cold symptoms include vasoconstrictor components that cause a decrease in oxygen supply and drowsiness. Typical representatives are Flukold, Coldrex, Theraflu.

Diseases and the state of the body

Not only external factors can cause drowsiness, but also diseases, pathologies and various syndromes, often daytime drowsiness warns of a serious illness.

Hormonal disorders

Most often seen in women due to the physiological characteristics of the body, although sometimes they also appear in men (most often with pathologies of the thyroid gland). Typical factors leading to hormonal disorders include:

  1. Intense unbalanced physical activity;
  2. Abortions, gynecological problems, pregnancy;
  3. Extremely rigid diet or obesity;
  4. Puberty with the formation of reproductive function;
  5. Other factors.

The process of therapy for hormonal disruptions and disorders depends on the specific pathology that caused the problem, and is developed individually by a specialized specialist.

nervous exhaustion

By nervous exhaustion, experts mean a symptomatic complex that forms a nonspecific syndrome. Usually this condition is manifested by both psycho-emotional disorders and intellectual disorders of the cognitive spectrum.

In addition, typical physical pathologies can be diagnosed - from arrhythmia and blood pressure drops to muscle spasms, neuralgia and pain syndrome with peripheral vision impairment.

The first signs of nervous exhaustion include constant weakness with drowsiness.

The process of treating nervous exhaustion depends on the cause that caused the syndrome. With its unclear etiology or the elderly age of a person, nootropics, sedatives are prescribed.

Depression

Depression is a well-known mental disorder characterized by motor retardation, drowsiness, mood deterioration, anhedonia against the background of critical-pessimistic thinking.

As world statistics show, it is depression is the most common affective and mental disorder in the world.

The overall prevalence in developed countries reaches 15-20 percent of the entire working-age population.

It is almost impossible to solve the problem of depression on your own and effectively get out of it.. The psychiatrist will prescribe appropriate medication, including tranquilizers and sedatives, and recommend a course of psychotherapy.

Endocrine disruptions

A significant part of all problematic cases of constant drowsiness in women is caused by physiological endocrine disruptions - this is a regular premenstrual syndrome, as well as menopause.

PMS is a symptom complex in the fair sex 2-8 days before the onset of menstruation, expressed in a number of temporary conditionally pathological disorders - from drowsiness and psycho-emotional decline to aggressiveness, swelling, cephalalgia and even a systemic crisis.

Menopause as a permanent phenomenon is formed in women in the period from 45 to 55 years and is associated with the involution of ovarian function, the disappearance of regular menstruation and a radical change in hormonal levels.

Solving the problem in both cases- hormone replacement therapy, as well as general recommendations for improving the body and maintaining the tone of all systems / organs of a woman.

Vegetovascular dystonia (VVD)

Vegetovascular dystonia in the modern sense is a complex syndrome with extensive symptoms, which is the result of the combined effects of several diseases and pathologies of a chronic nature.

Typical manifestations at the level of the autonomic nervous system include drowsiness, chronic fatigue, pressure fluctuations - both arterial and intracranial. At the same time, the patient feels unwell, complains of frequent moderate pain syndrome, respiratory disorders, etc.

Complex therapy problems usually includes strengthening of blood vessels, limited physical activity, breathing exercises, massages, a healthy lifestyle. When the cause of the syndrome is found, if it is expressed by a specific disease, conservative drug treatment is prescribed.

Iron-deficiency anemia

Acute deficiency of iron in the human body can cause corresponding anemia. It is expressed in a number of specific symptoms. Thus, a lack of hemoglobin (an iron-containing protein) disrupts the binding of red blood cells to oxygen, as a result of which it is delivered worse to the cells of all major organs and systems of the body, causing fatigue, dizziness, drowsiness and other manifestations of this spectrum.

Solution to the problem- taking vitamin and mineral complexes, as well as correcting the diet with the inclusion of buckwheat porridge, red meat, vegetables, fish, individual fruits and other products rich in iron in the daily diet.

Diabetes

The most famous and widespread disease of the endocrine spectrum in the world is diabetes mellitus, associated with impaired glucose uptake.

This problem is complex in nature, can cause a huge number of pathologies and, under modern realities, cannot be completely cured - all the efforts of modern medicine in this aspect are aimed at normalizing metabolic processes in the body and reducing the risks of developing possible complications.

Among the known manifestations of diabetes of any type, hunger, headache, periodic drowsiness, itching of the skin, muscle weakness, and disruption of the heart and eyes are usually noted.

Chronic fatigue syndrome - symptoms and treatment

Chronic fatigue syndrome - this complex of symptoms, combined into one concept, appeared in the everyday speech of doctors relatively recently; which can cause chronic fatigue and drowsiness. It is most common in developed countries and is expressed in prolonged, persistent fatigue that cannot be eliminated even after a good long rest.

It is noteworthy that almost all groups of the adult population living in large cities and metropolitan areas are at the potential risk of detecting the syndrome.

Symptoms of chronic fatigue syndrome are not specific and may belong to a whole group of other pathologies and diseases. However, even if a comprehensive examination did not reveal any serious health problems, then CFS can be delivered in the presence of the following manifestations:

  • Deep systemic fatigue and drowsiness;
  • Multiple sleep disorders, including pathological;
  • Problems with short-term and long-term memory, reaction speed, memorization;
  • Attacks of apathy or aggression;
  • Feeling of weakness during the whole active day, immediately after waking up and before the night's rest.

Effective treatment of chronic fatigue syndrome is impossible without a comprehensive diagnosis of the whole organism. In a significant part of the cases, the manifestations of CFS are caused by chronic diseases in an erased form, impaired oxygen transport to tissues, mitochondrial dysfunction, problems with cell metabolism, infections and viruses in an implicit form, etc.

Here therapy is needed on the basis of an individual scheme prescribed by the attending physician. In the absence of clear reasons recommended as an additional measure:

  1. unloading diet;
  2. Normalization of daily rhythms;
  3. Massage, hydroprocedures, exercise therapy;
  4. Autogenic training, psychotherapy sessions;
  5. Separate symptomatic drugs - antihistamines, enterosorbents, tranquilizers, etc.

How to get rid of drowsiness?

  • Treat all kinds of diseases in time, especially chronic ones;
  • Regularly undergo preventive examinations and basic comprehensive diagnostics in this aspect;
  • Organize your daily and weekly rhythms. Allocate time so that at night you can rest fully for at least 8 hours. During the day, it is also desirable to take breaks not only for lunch, but also for general relaxation. 2 full days a week - weekends, without work stress;
  • Healthy lifestyle– trivial and efficient. Giving up bad habits, regular moderate exercise, jogging and swimming, and other classic activities known and promoted by doctors since Soviet times significantly reduce the risk of developing chronic fatigue syndrome;
  • Eat right. Less fried, salty and marinated, reduce the consumption of dishes with a lot of simple carbohydrates (for example, muffins). Introduce vegetables and fruits into the diet, do not forget about hot soups, red meat and fish. Eat fractionally, breaking the daily dose into 5-6 doses, while not overeating in the evenings and before bedtime.
  • Massage, relaxation, aromatherapy and other similar aspects - as a pleasant, useful and really working addition.

Vitamins for fatigue, weakness and drowsiness

Vitamins are not drugs in the direct sense, they do not act immediately, showing a quick or even instant therapeutic effect. but this does not mean that they are not needed - when eliminating hypovitaminosis, with the help of vitamin and mineral complexes, it is possible to significantly reduce the risks of the formation and development of constant drowsiness in the medium term.

As part of the selected complex preparation, the following elements should be in sufficient quantities:

  • Vitamin A. It improves the body's fight against infections of any type, protects the mucous membranes, supports the production of red blood cells responsible for metabolic processes with iron.
  • Vitamin B group. B1, B2, B3, B5, B6, B7, B9, B12- this large list of substances is responsible for a huge number of processes and systems and is required to be taken in case of constant drowsiness, fatigue, stress, depression.
  • Vitamins D, P and C. Immunity and healthy cell growth is a reliable barrier to any syndromes, pathologies, diseases.

The condition, defined as weakness in the body, is medically associated with both a loss of muscle strength and a feeling of lack of energy, decreased vitality and general fatigue.

Is there an unreasonable weakness in the body? Doctors say that this cannot be, and even in the absence of a true loss of strength of the muscular system, this condition - as a complex of symptoms - is well known to people suffering from a wide range of diseases.

Causes of weakness in the body

It is important to know exactly the causes of weakness in the body: either a lack of physical strength and a sense of the need for additional effort to perform daily functions, or exhaustion or lack of energy. So, a short-term weakness in the body, not associated with pathologies, called physiological reactive asthenia, is due to overwork, stress, or lack of sleep. Almost everyone has weakness in the body after an illness (also physiological) - during the period of restoration of forces mobilized to fight the body against infection, inflammation, traumatic injury or somatic disease. And muscles weaken with prolonged bed rest.

A lack of nutrients with constant malnutrition (or a passion for the wrong diets for weight loss) causes not only general weakness, but can lead to the development of alimentary dystrophy.

Weakness and a feeling of increased fatigue are symptoms that occur with: anemia (low hemoglobin in the blood); iron or vitamin D deficiency; low blood sugar (hypoglycemia); electrolyte imbalance (decrease in the content of potassium and sodium in the blood); intestinal disorders; food allergic reactions.

Weakness in the body is manifested in cases of chronic fatigue syndrome (due to oxidative stress and changes in muscle excitability); depression and generalized anxiety disorder; acute polyradiculoneuritis (Guillain-Barré syndrome); malignant tumor formations of various localization; leukemia (in childhood - acute lymphoblastic leukemia).

Weakness in the body is accompanied by such chronic diseases as hypothyroidism (insufficient production of thyroid hormones by the thyroid gland, including Hashimoto's thyroiditis) or hyperthyroidism; diabetes; chronic obstructive pulmonary disease; insufficiency of the adrenal cortex (Addison's disease); polymyositis (inflammation of muscle fibers); systemic lupus erythematosus; multiple sclerosis; amyloidosis; amyotrophic lateral sclerosis (Lou Gehrig's disease); rhabdomyolysis (muscle breakdown); myasthenia gravis; various myopathies.

Causes of weakness in the body can be associated with infectious diseases: colds and flu (and other respiratory diseases); chickenpox; infectious mononucleosis; hepatitis; intestinal rotavirus infection; malaria and hemorrhagic fever; encephalitis and meningitis; poliomyelitis; HIV.

Life-threatening causes of weakness in the body: atrial fibrillation, transient ischemic attacks or stroke; severe dehydration of the body in case of poisoning; kidney failure; violation of cerebral circulation in stroke and brain injury; pulmonary embolism; bleeding; botulism; sepsis.

The appearance of general weakness can cause certain drugs; in particular, signs of iatrogenic asthenia come from the use of opioid painkillers, tranquilizers, systemic corticosteroids, statins, cytostatics, muscle relaxants, etc.

Pathogenesis

It is clear that the pathogenesis of weakness in the body directly depends on the disease or condition in which this symptom complex is noted.

So, weakness in the body and drowsiness during pregnancy, as well as weakness in the body and nausea in pregnant women, are a consequence of an increase in the levels of progesterone and estrogen, which ensure the process of carrying a child and adapting the female body to it. Weakness during pregnancy may also be associated with the manifestation of vascular dystonia, and the pathogenesis of VVD lies in disorders of the autonomic nervous system.

Specialists note a special role in the development of such conditions as dizziness and weakness, as well as headache and weakness in the body, nonspecific hyposthenic disorders caused by various general somatic and neurological factors. Weakness in the body without temperature is a characteristic component of conditions in anemia, hypoglycemia, depression, and anxiety disorders.

Weakness in the body and diarrhea in intestinal disorders are caused by the toxic effect of pathogens, the waste products of which enter the bloodstream and cause intoxication. A similar developmental mechanism plus dehydration of the body cause weakness in the body after poisoning.

Paresthesia, trembling in the body and weakness in patients with multiple sclerosis or other myelinopathies (Binswanger's disease, Devic's disease, etc.) are the result of the destruction of the myelin sheaths of the nerves of the central or peripheral nervous system. Myopathies are congenital (due to inheritance of a mutated gene), metabolic (due to deficiency of maltase, alpha-1,4-glucosidase or carnitine), and can also occur with a tumor of the thymus. Muscle weakness of anxiety is a consequence of violations of the activation of the hormonal response to stress. And weakness throughout the body in Addison's disease is due to damage to the adrenal cortex and a decrease in the synthesis of endogenous glucocorticoids, which can also be genetically determined, autoimmune, hypoplastic, malignant or iatrogenic.

What are the potential consequences and complications of weakness? If weakness is associated with serious diseases, the lack of diagnosis and adequate therapy can lead to its progression with possible irreversible damage and dysfunction of individual organs and systems.

Symptoms of weakness in the body

As the first signs of weakness, doctors consider the complaints of patients that there is no strength for ordinary things, there is lethargy and weakness in the body in the morning, and by the evening the person simply “falls off his feet”. Other symptoms include excessive sweating, loss of appetite, difficulty concentrating, and trouble falling asleep.

With a combination of symptoms such as fever, body aches and weakness, an infection immediately arises, that is, a general infectious intoxication of the body. Sore throat, headache, cough, rhinitis join influenza-like symptoms. With a kidney infection (pyelonephritis), pain in the lumbar region, cloudy urine and hematuria are noted. And any, including food poisoning, manifests itself as weakness in the body and nausea, as well as weakness in the body and diarrhea (diarrhea).

Severe weakness in the body with VVD is accompanied by a decrease in blood pressure; chills, followed by paroxysmal hyperhidrosis (increased sweating); lethargy in the morning; frequent headaches preceded by mild nausea; rapid heartbeat. Also, VVD can be manifested by paresthesia (a feeling of numbness and tingling in the fingers), muscle weakness in the arms and legs, dizziness when changing body position.

With myelinopathy, the first signs include increased fatigue and dizziness, impaired coordination of movements with a change in gait.

Weakness can accompany a variety of other symptoms, which vary depending on the underlying disease, disorder, or condition. Physical symptoms that may occur along with weakness include ringing in the ears, abdominal cramps and pain, muscle pain, loss of appetite, increased thirst.

Severe symptoms require special attention, which may indicate a life-threatening condition and the need for emergency care. These include: severe chest pain, pain in the abdomen, pelvis, or lower back; high body temperature (above + 38.7 ° C); urinary or fecal incontinence; repeated vomiting; inability to stand; sudden weakness or numbness on one side of the body; severe headache and weakness in the body; sudden deterioration of vision; slurred speech or difficulty swallowing; change in consciousness or fainting.

Diagnosis of weakness in the body

Diagnosis of weakness in the body should be carried out not only on the basis of complaints and physical examination of patients.

Blood tests (for ESR, hemoglobin, sugar, immune bodies, thyroid hormones, electrolytes, bilirubin, etc.), urinalysis help to clarify the cause of weakness in the body. It may be necessary to study the cerebrospinal fluid (a sample of which is taken by epidural puncture), a biopsy of muscle tissue.

Instrumental diagnostics may include: radiography, ultrasound, electrocardiography, electroneuromyography, nerve conduction study, CT and MRI (including the spine and brain), measurement of central venous pressure (for cardiac problems).

Differential Diagnosis

Determining the cause of weakness can be challenging, so a differential diagnosis is necessary depending on the presence of other symptoms and their anatomical location. Ancillary laboratory tests and a neurological examination can help determine the cause of the problem.

Treatment of weakness in the body

With temporary physiological reactive asthenia, as well as when weakness in the body arose after an illness, doctors recommend eating well, getting enough sleep and taking vitamins. In the same way, weakness during pregnancy is also controlled.

With anemia (low hemoglobin), iron-containing medications are needed: Iron lactate (one capsule twice a day, before meals); Feramide, Ferroplex, Sorbifer, Aktiferrin, etc. - in a similar dosage.

Drug treatment of weakness in the body is aimed at the cause of this condition - an infectious, metabolic, somatic or neurological disease, and the doctor prescribes the necessary drugs based on a specific diagnosis. These can be antibiotics, corticosteroids, cytostatics, anticholinesterase or adrenomimetic agents. For genetically determined and autoimmune pathologies, drugs are used to reduce symptoms.

Weakness in the body with VVD is treated with adaptogenic tinctures of Schizandra chinensis, Echinacea purpurea, extract of Eleutherococcus senticosus. It is recommended to take ginseng tincture 18-20 drops twice a day. This tincture is not used to treat pregnant women and children under 12 years of age, with elevated blood pressure and poor blood clotting. The drug can cause tachycardia and headache.

If autoimmune myasthenia gravis is diagnosed, the anticholinesterase drug Pyridostigmine (Kalimin, Mestinon) is used - one tablet (60 mg) up to three times a day. This remedy is contraindicated in spasms of the gastrointestinal tract and urinary tract, bronchial asthma, thyrotoxicosis and Parkinson's disease. And its side effects can be manifested by nausea, vomiting, diarrhea, abdominal pain, lowering blood pressure and heart rate, as well as hyperhidrosis and convulsions.

With weakness in the body due to progressive multiple sclerosis, β-interferon, cytostatics (Natalizumab), the immunomodulatory agent Glatiramer acetate (Axoglatiran, Copaxone) can be used. Dosage Glatiramer acetate - 20 ml under the skin, injection once a day. The use of this medicine is accompanied by side disturbances in the heart rhythm and chest pain, increased blood pressure, headache, nausea, vomiting, diarrhea, chills, fainting.

When weakness is caused by myelinopathy (polyneuropathy), vitamins of group B are prescribed, as well as (except for pregnant women and patients under 18 years of age) - metabolic preparations of alpha-lipoic (thioctic) acid - Octolipen (Thioctacid, Berlition and other trade names): 0, 3-0.6 g once a day, half an hour before meals. Among the side effects of this remedy are nausea, heartburn, diarrhea, taste changes, dizziness, sweating.

Homeopathy suggests treating weakness in the body with Phosphoric acid and Phosphorus, Gelsemium, Nux vomica, Ignatia, Sarcolacticum folium, Onosmodium.

Alternative treatment

Alternative treatment of general weakness suggests drinking a decoction of rose hips, birch sap, and taking mummy.

Shilajit increases the vitality and immunity of the body and is considered the remedy of choice for combating weakness in the body. Once a day (for at least two months) it is enough to dissolve a tablet of purified pharmacy mummy in half a glass of slightly warm water and drink it 30-40 minutes before meals.