Why do I look older than my age? “Everyone is rude to me!” How people who look younger than their years live, and why this is far from always a plus You look older than your years

Often, our age is increased by 1.5-2.5 kg of weight, associated solely with excess fluid in the body. You can get rid of them literally in one day with the help of diuretic herbs. Daniel Murray, president of the American Phytotherapy Experimental Center, recommends taking horsetail or dandelion root 1 g capsule twice a day for this purpose. Instead of capsules, you can take 12 drops of tincture of these plants in a glass of warm water 2-3 times a day. But this method is applicable only in emergency cases, when it is really very important for you to look brilliant literally the next day. It is impossible to abuse it, as well as to exceed the dosage. Indeed, along with the liquid, the body also loses electrolytes, mineral salts and other substances necessary for the body.

Tune in to youth

Many experts agree that a person is as old as he "allows" himself to look. What makes us younger?

Memories of love. Eve Bruce, a plastic surgeon from Baltimore, believes that in order to look younger, it’s enough just to recall memories of happy love. Sit for 20 minutes in a comfortable chair in a quiet and peaceful place, close your eyes and try to imagine how it all was. Help yourself focus by inhaling deeply through your nose for a count of 1-4 and exhaling through your mouth for a count of 5-8. Think about how you would supplement these memories: burning scented candles, your favorite music, bunches of flowers? Did you have it all once? Remember this well and enjoy your sensations again.

Imitation of youth. People who act like they are much younger than they really are and look the part. You don't have to look back to feel young. It is enough to be interested in the life of young people, not to be afraid to change their habits and lifestyle - just as they do. Just trust that you are young.

Remove puffiness around the eyes

The eyes are the first thing people pay attention to when talking about a person's age. Try to get rid of puffy eyelids that add a couple of extra years to your face.

Jannis Cox, a naturopath from Medford, offers two remedies for dealing with this nuisance:

Posture during sleep. Do not sleep without a pillow or with your face buried in the bed. Sleep on your back with the head of the head elevated and lie on a high pillow before you get up.

Cold compresses. Put bags of brewed and chilled tea (green or black), slices of cold cucumber, raw potatoes or a cold teaspoon on your eyelids for 15 minutes. Its shape perfectly follows the contour of the eye, and the metal retains cold for a long time. To achieve the best effect, the spoon can be kept in the refrigerator.

Smooth out wrinkles without expensive cosmetics

No matter how beautiful makeup you use, you will still look older than your years, if the eyebrows are furrowed, the teeth are clenched, the tips of the lips are lowered. One way or another, stress and negative emotions do not make anyone younger and age the most beautiful face. Therefore, first of all, you need to deal with stress.

Foot massage. To do this, Nancy Alfaro, a reflexologist from New York, advises acting on certain points of the foot. One of them is located in the place of interweaving of nerve endings next to the protrusion under the big toe. Click on it and you will be able to cope with stress. It is even better to massage this point before going to bed in a clockwise direction, moistening the skin with a drop of aromatic oil.

The main symptom of skin aging is lack of moisture. On dull dry skin, even fine wrinkles are noticeable. If at least once a day there is a feeling of tightening, this means that the skin needs to be watered.

Moisturizing spray. American cosmetologist Tamara Markus recommends spraying your face with a spray bottle with this mixture: 1 cup of distilled or mineral water, 3 drops of geranium, lavender or chamomile aromatic oil. Store the spray bottle in a cool, dry place. This mixture can be used indefinitely.

Cacao butter. This oil just magically acts on dry skin, moisturizing and softening it. It is advisable to add grapefruit, orange and lime oils to it, which give the skin an additional tone.

Don't forget about sex

Laura Korn, an American sexologist from Los Angeles, believes that after love games a person radiates energy that nothing can replace. According to scientific data, lovemaking strengthens blood vessels, increases blood circulation, improves skin nutrition and oxygen supply. Regular sex can reduce the biological age of a woman by eight years, and men too.

Fueled by energy

A person who moves energetically, showing a springy gait and a sparkle in his eyes, of course, makes others forget about his age. This requires energy from natural sources.

Eleutherococcus extract. Phytotherapist Daniel Murray recommends taking 6 g of Eleutherococcus every day with food in the form of capsules, divided into three doses. You can also use the tincture of this plant - 15-20 drops three times a day, only in the morning. You will feel a surge of even, steady energy.

Mate tea. The South American mate plant is rich in anti-stress vitamin B6. Tea from its leaves works better than coffee. Pour 2 teaspoons with two cups of boiling water, let it brew for 5 minutes, add cinnamon, honey, ginger and milk. Such a drink will quickly restore your strength.

Dry red wine. Antioxidants, which are contained in dry red wine, increase the firmness and elasticity of the walls of blood vessels, improve blood circulation and skin nutrition. Dr. Michael Rosen, an American nutritionist from New York, considers it very useful to take half a glass of high quality dry red wine daily to rejuvenate the body.

5 km walk. American experts from the Center for Natural Medicine in Boston conducted an experiment on 200 women who agreed to walk just such a distance on foot daily, instead of getting to work by car or public transport. A month later, special devices showed that women doubled their energy reserves.

Keep under control the external signs of age

Although sometimes gray hair looks beautiful, it still gives out age. American stylist Donna Gray recommends using only natural dyes for hair coloring, such as henna, which does not contain chemical impurities that damage the hair, and besides, henna nourishes the hair with useful substances.

Another blow to the appearance - drooping or skewed shoulders, bent back. All this ages a woman, no matter what her figure, hairstyle, makeup. Stoop can be overcome by strengthening the muscles of the back, chest and arms with daily workouts. Avoid shoulder bags. Wearing a heavy bag on the same shoulder every day reinforces the wrong, old woman's posture.

Personal opinion

Svetlana Toma:

- I think that age should not be deceived. There is no need to deceive anyone at all, this is not good. In order to feel young, first of all, the state of mind is important. It is the psyche that sets the body in a certain way. But proper nutrition and exercise are also important, of course.

The fact that each of us looks older than we would like is obvious. This is not because we look bad, but because we always want more than we have. The fact that a lot depends on our desires and we can change reality by making certain efforts has long been known. But sometimes our desires and reality do not match. Without telling others about it, a person admits to himself that he looks older than his passport age.

To combat this, it is necessary to determine - who serves as a standard? Sometimes an image from the cover of a glossy magazine, a TV star, a fashion model. These are the people we meet with complex make-up in the picture after professional photoshop. The face is their tool of labor, they spend time and money on improving their appearance more often than we remember about it. And sometimes, on the contrary, we are glad that some acquaintance looks 50 at her 35. Sighing with relief, we feel that we look younger than "others". This bright image of a sad-looking acquaintance becomes a lifeline.

So, we are all not very objective in relation to ourselves, but if, after reading the previous paragraphs, you realized that you look older than your years, then this article is for you.

Reasons for aging include:

- genetic predisposition to premature aging. Do you remember how your ancestors looked in comparison with their peers? Do not compare with our contemporaries, because we are far from humble natural aging.

- Hormonal disorders- a decrease in the formation of estrogen in women, testosterone in both sexes, thyroid hormones leads to early aging.

- Metabolic disorders, obesity, diabetes mellitus lead to rapid and untimely aging.

- negative emotions, fatigue, lack of sleep worsen well-being, quality of life and accelerate aging.

- Decreased sexual activity affects the overall tone and appearance.

- Lack of physical activity contributes to aging, sports and outdoor activities vice versa.

- Constant communication with the old, dull, angry and unhappy leaves its mark. Sympathize with those who feel bad and reach out to those who feel good.

- Stay in the sun. If you don't make a living out of the sun and tanning isn't your uniform, fear the sun. So age the skin, as the sun can not any of your enemies.

- toxins. Alcohol, nicotine, drugs and other pleasant things require you to pay with the youth of your skin. You can’t refuse - compensate with anti-aging programs.

- Image. Hairstyle, clothes, accessories necessarily affect the perception of our age by others. Break stereotypes. Wear a bright jacket instead of an expensive fur coat.

- Makeup. The more decorative cosmetics we use to cover up imperfections, the older our face appears. Explicit "arrows" around the eyes, a bright contour around the lips, foundation, clearly drawn eyebrows give the impression that if you wash it off ...

- Nutrition. The role of malnutrition in aging has been proven by those who needed it. Without going to extremes, look at your plate.

The list could be continued, and if we generalize, it all depends on us. Love yourself and others and be loved, make friends with good people, relax and pamper yourself. Allow yourself all this. And remember... Today we know how to eliminate any signs of aging. We can slow down his arrival and drive him away if you missed him. The only thing you need is the desire to be young. We know how to remove wrinkles around the eyes, if they shine. We will make the lips smooth and young so that they smile. Your face will become younger if that boy or girl lives in the soul, who has many plans ahead of him!

Rare genetic diseases that make you look older than your years are rare, but they do occur. There is no special treatment for them and it is very scary.

1. The woman who learned to love her wrinkles.

Model Sara Gürts, 26, was only 10 years old when she was diagnosed with Ehlers-Danlos syndrome. It is a connective tissue disorder that affects the body's ability to produce collagen. She has a rare form of the disease called dermatosparaxis, which causes the skin to wrinkle prematurely.
Guerts claims that it was only at the age of 20 that she fell in love with her wrinkled body. Now she hopes that through modeling she will be able to become the face of the Ehlers-Danlos syndrome and show other people like her that they are beautiful just the way they are.

2. Mysteriously aged young Vietnamese.

These photos may look like a photo of an attractive young woman and a photo of her grandmother. But these are pictures of the same face taken a few days apart. A young Vietnamese woman, Nguyen Thi, has aged many times over. It all started with the usual itching caused by an allergy to seafood. After taking the medicine, the itching stopped, and the skin all over the body began to sag at an astonishing rate.

3. The first black girl with progeria.

Ontalametse Falatse died in 2017, shortly after celebrating her 18th birthday. In 2009, doctors diagnosed progeria, a rare genetic disorder that accelerates the body's aging process. She was predicted that she would not live longer than 13 years. However, Ontalametse, contrary to expectations, celebrated her 18th birthday with South African President Jacob Zuma in Pretoria before passing away two months later.

4. Brothers with a rare genetic condition, aging too fast.

Brothers Ramesh and Lakshman Jadhav, aged 8 and 13, suffer from a genetic disease that ages them too quickly. As a result of the disease, they have no teeth and live exclusively on a liquid diet. They also have high cholesterol, blood pressure and arthritis. Mother Savita Jadhav, 30, from Pune in central India, is worried that her sons will die young because doctors cannot give the boys an accurate diagnosis. The brothers are afraid to go outside and hide under their mother's clothes to avoid ridicule from other children.

5. A young woman diagnosed with Cutis laxa.

At 12, Zara Hartshorne was mistaken for a woman in her 40s. She has the rare disease Cutis laxa, which, in addition to the obvious symptoms of rapid aging, causes serious health problems affecting the lungs, heart, and arteries. She inherited this genetic disease from her mother, a 43-year-old woman who looks like a pensioner. At the age of 16, Zara had to undergo a facelift.

6. Chinese babe who looks old and wrinkled.

This baby is only one year old, but he already looks 80. The girl's skin was already saggy when she was born. In addition to the rare diagnosis of Cutis laxa, Yuksin has congenital heart disease, pneumonia and asthma. She is now in a clinic in Zhengzhou city, Henan province in central China.

Bayezid Hossain, from Magura, southern Bangladesh, suffers from a swollen face, hollow eyes, sagging skin, sore joints, difficulty with urine, and already has weak and broken teeth. This child is only 4 years old. Doctors believe that Bayezid suffers from progeria. Children are afraid to play with Bayezid, despite the fact that he has an above-average intelligence.

8. Real Benjamin Button from Bangladesh.

A child with an extremely rare genetic disease called progeria was born at the Medical College Hospital in Dhaka. On his first day of life, he looks like an old man. He was already nicknamed Benjamin Button, the man from the film of the same name, whose age was reversed.

It's almost a bad taste to look your age these days. Women are ready to give all their money and soul in addition to hear the cherished: “You will never give your age!” Yes, and men have not considered their years as wealth for a long time, although they do not demonstrate this so clearly. Against this background, it seems even strange that there are people who consider too young a look to be a real problem.

And they are. We tried to find out what prevents those who look 10 years younger than their age from living.

Daria, 27 years old: “They will crush the child!”

- It's nice to look younger than your age, but it often gets in the way. I worked as a promoter in a shopping center, and every day a woman came up to me and said that the employer had no right to exploit me for 10 hours, because I was a minor, and this was a violation of the Labor Code. I could not convince her that I had already graduated from the institute. At rush hour, aunts on the bus usually shout, looking at me: put the child in, otherwise they will crush him!

Maria, 26 years old: “Everyone is rude to me!”

- I almost do not paint, I wear a backpack, overalls and panama. I am twenty-seven, but even the doctors at first decide that I am seventeen years old at the most. There is only one concern: having automatically decided that I have not even crossed the threshold of adulthood, people often treat me condescendingly, if not rudely. It is especially difficult to deal with the official world of Russia like passport offices and hospitals. There, everyone is always rude to me: from those waiting to receiving. True, as soon as they find out that I will soon be thirty, they fall into confusion - a clear illustration of "expectations and reality." Such dynamics are especially offensive: why don't I deserve the same detailed, calm tone of communication if I am N years younger than you thought?

Andrey, 29 years old: “They demanded to return the car to their parents!”

Because of my teenage appearance, I look 14, so I can't arrange a personal life. It is difficult to find a girl who wants to look older than her man. I dreamed of working as a driver, but they constantly stop me and check my documents at every post. When they see age, they are surprised. A couple of times I was stopped in the middle of the road and demanded to return the car to my parents. When I showed the rights and invited to my 30th birthday, they apologized. You have to travel by metro and bus, because you never know how the trip by car will end.

Marina, 36 years old: “They decided that I was a young mother!”

- I'm petite, not tall. The clients at the bank did not perceive me because I looked like a teenager. I had to add years to myself with "age" hairstyles and strict clothes. And when I got married and my husband and I moved to a new house, the neighbors began to have questions. When my daughter was born, I began to go outside with a stroller and noticed that the grandmothers at the entrance were looking at me somehow askance. Once I heard how they discuss me. They decided that I was a young mother, although I was already 27. Once in a kindergarten, a new teacher, giving me a child, muttered that parents could come for their daughter themselves, and not send a sister for her. But I can wear youth clothes and do not look ridiculous in it. My daughter and I buy the same funny T-shirts or sundresses for a family look in a children's store. And on the playground, I can climb any ladder or slide with my child.

Evgenia, 27 years old: “They didn’t hire me!”

I have always looked 10 years younger than my age. Because of this, I was not hired by a bank, despite having a red diploma. Although at the university I could not learn anything at all, the teachers were ready to give me grades for the angelic look. I tried to make up more, but it looks ridiculous. I'm married but not ready to have kids yet because I feel like I'm half a child.

Irina, 42: “He just didn’t know what to do!”

- It turned out funny with my second husband. I fell in love so that for the first time in my life I began to take more or less active steps, made it clear that I wanted to meet him. And he just didn't know what to do. I am 39, I looked young, the men were surprised, they say, a maximum of 32 can be given. And he is almost 50, and he thought that the difference between us is 18-20 years. And now he almost shied away from me, saying, why does he need such a big difference, he wanted a family, he was looking for a woman a little younger than himself, but obviously not for almost 20 years! When I found out my age, I exhaled straight and relaxed, began to make appointments.

- I'm 26, but I look outwardly at a maximum of 16! This gives me great inconvenience! It's okay that the store asks for a passport, I'm used to it. Although it's funny to see how the sellers' eyes widen when they see my date of birth. In the hospital, when I go through medical examinations, they also constantly ask how old they are, like, boy, do you need to go to the children's hospital - it infuriates! When I meet on the Internet without a photo, they give me 25 years of communication, but when I show my photo, they write: don’t lie, it’s not you! But those who like it, and especially those who are older and we are on the same level in communication, always do not let go beyond the friend zone ... Sometimes I just negotiate with available girls, because I am not interested in my peers, and youngsters are not interesting to me.

Olga, 27: “They thought I was 12!”

- I have long been accustomed to the fact that they do not sell alcohol to me, so at the checkout I immediately show my passport, without waiting for questions. The funniest incident happened at the wedding of a cousin. The guests opposite noticed that I had a bottle of whiskey in my hands, and they said: “Try a little, and then give it to adults, okay?” They thought that I was 12. Friends reassure me that at 40 I will look 30, but now this does not make it any easier.

Tatyana, 28 years old: “I was late for the lesson!”

- Pupils also sometimes think that I am still at school, and colleagues take me for a student. Last winter, I went to the school where I work, I stood waiting for my glasses to sweat, then the janitor came up to me and asked so warmly: “What, were you late for the lesson?”

Anastasia, 30: “How did you get such an expensive camera?”

- I have long been accustomed to the fact that they give me approximately 22-23 years old, and if without makeup, then generally 16-17 years old. The matter is aggravated by my short height - 160 cm, natural blond hair and children's dimples on my cheeks. Funny situations happen in connection with my occupation. I am a photographer (I shoot weddings, portraits and so on). And a couple of times when I came to shoot, the groom's parents, for example, or other people who didn't know my face, came up to me and said: “Girl, when will the photographer come? How did she entrust you to keep such expensive equipment? ..” I laugh, and they blush and turn pale with embarrassment when it turns out that I am the photographer, and not just guarding the camera ...