Proven ways to awaken tender feelings for your spouse

Hello dear readers! Do you remember those feelings when your partner was not your husband at all. When everything was just beginning, you literally soared, inspired by love. The future spouse seemed to be the revived embodiment of the ideal man - you did not find a single flaw in him even under a microscope. You counted the minutes until goodbye, and at the sight of your beloved, millions of butterflies began to flutter in your stomach. Those were wonderful times!

And what happened then? Where did that feeling of delight from meeting with a lover that overwhelmed you go? It seems that love dissipated a long time ago, or maybe it didn’t exist at all. And now you are looking at your man with bewilderment - was it really he who once caused all those tender feelings that circled your head?

Unfortunately, love is short-lived. A year, two, maximum three passes, and there is no trace of it. But this does not mean at all that you are no longer destined to experience the romantic charm that marked the beginning of your union. For those who do not know how to fall in love with their husband again, but really want it, the advice of a psychologist will help. You will learn how to refresh relationships and add long-forgotten emotions to them.

Why love doesn't last

Unfortunately, the hormonal storm is short-lived. How long it will last depends on the characteristics of your body, which produces hormones of happiness, as well as on external circumstances. Daily stress, emotional stress, everyday problems, difficulties at work - all this gradually replaces the euphoria of falling in love. Often feelings cool down after childbirth - the woman transfers all the love and tenderness to the baby, and the husband remains out of work.

As a result, spouses often move away from each other, begin to notice each other's shortcomings, and quarrels and quarrels arise between them. Or, as an option, they continue to live peacefully side by side, but already without those romantic feelings that were at the beginning of the relationship.

Many are quite satisfied with a calm existence without vivid emotions. But over time, life turns into a monotonous Groundhog Day. You know in advance how you will spend the evening after work, where you will go on weekends or on vacation, what your spouse will say and how he will behave in this or that situation. And sometimes you really want romance, unexpected actions of your loved one, surprises and impressions.

Someone finds it all on the side. But this is a dubious and risky pleasure. Both after yours and after his betrayal, it is very difficult to restore trust in each other. You can also go through romantic adventures and experience the whole range of positive emotions with your own husband. All you need to do is fall in love with him like the first time.

10 ways to fall in love with your husband again

Some believe that falling in love with your own husband a second time will not work. After all, you already know this guy as flaky. You are familiar with all his shortcomings, you personally know every cockroach that lives in his head - how can you convince yourself again that this man is perfect? In fact, there are several ways to wake up dormant tender feelings.

Start with yourself

“Now, if my husband changed one, second and third in himself, then I could fall in love with him again,” many ladies argue like that. Do you also think that it's all about your spouse? What if I told you that first you have to change yourself? Unexpected turn, agree.

The fact is that your husband, most likely, has not changed much since the moment you first met. You just look at it differently now. Try to look at your partner not through the usual prism of fatigue and irritation, but as if you just met yesterday. Of course, this will not be easy, and for this you will have to radically change your mindset.

If you always make a fuss when your husband is late after work, try this time to meet him warmly, feed him dinner and ask how his day was. It may turn out that your spouse was late not at all because he did not want to see you, but because he was in a rush at work and the boss insisted that he urgently finish work on the project.

Agree, there is a difference - you will yell at your husband who is tired at work, or you will listen carefully and support with warm words. Become, make it a rule never to start a conversation with accusations and in a raised voice, always be able to listen to your spouse and understand his motives. Very soon you will see that you began to treat your husband in a completely different way.

I love you

Remember the simple exercise that is often recommended to cheer yourself up? You need to smile, even if through force, and walk like that for a while. And miracles - very soon the brain will perceive a fake smile as real and begin to produce hormones of happiness.

The same principle works here. Even if you don't feel passionate love right now, start talking about it. Repeat this to your husband as often as possible, tell your friends - your brain will tune in to falling in love and start the synthesis of dopamine and endorphin. Yes, yes, those same hormones that turn heads in love.

In the wake of your meetings

Surely your memory keeps touching memories of the day you met, first date, romantic walks and other sweet events. It's time to relive those moments again.

Arrange an excursion into the past - take a walk through the places where you used to be together, remember the events in detail, try to feel again those tender feelings that you once experienced. Happened? Fix this state and try to call it every time you are near your husband.

Mister Perfect

Once upon a time, this is how you saw your spouse. But over time, they managed to discern the shortcomings in their beloved, which overshadowed his positive features. Now you need to do the same, but in reverse order.

Take a sheet of paper and write down on it all the positive qualities of your husband. Write everything in a row: from global ones - kind, strong, brave, to such insignificant things as a cute dimple on the chin. You will see that there are dozens of reasons to love your spouse again.

Let's talk

Of course, you are still talking to your husband. But how do you do it? If at present all your conversations are reduced to discussing everyday issues, try changing your strategy. Start talking about your thoughts and feelings, don't be afraid to voice your emotions. Ask your spouse what he thinks and feels at certain moments. So you will become closer and, perhaps, get to know each other again.

Towards adventure

Experienced together strong emotions bring together. And if so, arrange an adventure for two that will pull you out of the monotony of everyday life and give you new vivid impressions. What it will be is up to you. Ideal if extreme moments await you - bursts of adrenaline will add spice and piquancy to your senses. Kayaking, skydiving, diving or off-road quad biking guarantee maximum emotions.

The main thing is not to overdo it. Not every man is a hero by nature. It is possible that your partner feels uncomfortable in an extreme environment and, instead of having fun, will count the minutes before returning home. Naturally, in such conditions, there can be no talk of any rapprochement.

But this does not mean that you will have to forget about adventure forever. Just choose the less risky options. For example, arrange a small hike with an overnight campfire. Nature, star-studded sky, crackling flames and quiet conversation or songs with a guitar - you must admit, it sounds very romantic.

We are together

Remember the last time you and your spouse spent a vacation or at least a weekend together? And this means not just together, but only together - without friends, without relatives, without children. So long ago that you can't even remember? So it's time for a romantic getaway. Get a room in a country hotel for the weekend, turn off your phones and enjoy each other's company.

In extreme cases, send the children to stay with their grandmother, and retire yourself at home. Wine, candles, rose petals - the appropriate entourage will fill even your usual interior with romanticism. Just don't give in to the temptation in the absence of offspring to arrange a general cleaning or re-paste the wallpaper. This time is just for you two.

Let's talk about sex

Laudatory odes

Of course, you don’t have to sing praises, but it’s very necessary to praise your husband in a timely manner. In everyday bustle, we forget about such simple things as compliments and just kind words. But they are extremely important for your relationship, and for adequate self-esteem.

Imagine that your spouse is trying very hard to do something nice for you. But you, wrapped up in everyday life, do not pay attention to this or thank you sparingly, without focusing much attention on his act. By ignoring his attempts several times, you simply discourage him from doing something for you. And then you accuse him of never taking the initiative and doing nothing without your instructions.

Start praising your husband for the slightest attempt to do something for you. Even if at first it will be banal tea with a sandwich. And you will see with what pleasure he will try to do something else to please you. And when a spouse surrounds you with attention and care, it will be difficult not to fall in love with him, like the first time.

The earth is empty without you...

This is a radical but very effective method. I recommend using it even in advanced cases, when it seems that feelings for a partner have died completely and nothing else will ever reanimate them.

Remove everything that can distract you, focus and imagine that your husband is no more. It doesn't matter where he went, the important thing is that you can't bring him back. What did you feel now? If you absolutely do not care, then your relationship is really in a critical state. You may need to seek help from a specialist - it is very difficult on your own.

Fortunately, such extreme cases are rare. Most likely, this exercise will awaken in you those feelings that have fallen asleep over the years. You will understand that your husband is still dear to you, waves of tenderness will rise in your soul, you will want to approach your spouse, hug him and tell him how much you love him.

As you can see, falling in love with your own husband is quite a feasible task. After all, you've done it before. And if so, since you have chosen this particular man from thousands of possible candidates, then he is worthy of your love. Of course, you will have to work hard, but, you see, a happy relationship is worth it!

Do you want your husband to also show reciprocal feelings? Then be sure to read the book by L. Gomelskaya “ Make him fall in love". This is a collection of proven counseling tips to help you rekindle your passion.

What do you think, is it possible, and most importantly, is it necessary to fall in love with a spouse a second time? Or maybe it is more expedient to spend efforts to switch to relationships? Write your opinion in the comments.