Recipe with photo: Nettle soup with meat dumplings. Nettle soup. recipes Nettle soup and dumplings recipe

It will awaken your strength, fill you with vitamins and protect you from cholesterol, and the taste will make you lick your mustache! Prepares quickly and easily

Cook lean, vegetable soup from nettles. -

We poured water into a saucepan (for example, 3 liters) and put it on the fire.

We peeled 5 potatoes and chopped them finely, as usual for soup. Throw it into a saucepan.

Peel the onion and chop finely. Peel the carrots with a knife and grate them.

We take the nettles out of the bag that we brought from the forest, dump them on paper and first place the selected branches under running cold water to rinse them from debris and soil, then scald them with boiling water. Now the nettle is clean and does not bite.- We tear off the leaves and the most tender shoots of the top.Let's cut it a little.

Now pour a little vegetable oil into the frying pan, add in the onions, carrots and nettles when warmed up and sauté for a couple of minutes. There is no need to brown it, it's for taste.

Well, if you really like fried onions and carrots (which, by the way, is harmful for those with a sick stomach), then add the nettles to the pan a minute or two later so that they don’t burn.

All our dressing is ready, load it into the pan with the potatoes and cook for 10 minutes until ready. Our spring, Lenten nettle soup is ready. Now comes the moment of overeating :-). Before serving, add sour cream or lean mayonnaise to the soup. If there is no sour cream, then there is no judgment, and it will be very tasty and at the same time cheap and cheerful.

If you want a rich spring soup with meat or sorrel, read our category - flower menu: recipes for how to cook nettle. Ask how much nettle you need, I answer - a good handful of three leaves (washed and without roots and lower stems). Look at the filling of the saucepan, fry so much, it will not be enough, add more directly to the boiling soup. If you wash more nettle, it will not go away, prepare a decoction from the remaining nettle for beauty and health, read - infusions for hair. Climate control equipment and other necessary equipment for good owners are welcome in the kitchen and in the house, see for yourself at elektrika.ua. Be healthy, beautiful and feed your loved ones delicious vegetable soups with herbs..


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How to make delicious nettle soup

The benefits of greens on our table are undeniable. But very often we pass by a real natural pharmacy, calling it weeds and useless plants that only litter our garden. Meanwhile, nature gives us a unique opportunity to replenish vitamin deficiency in the spring with the help of the most common plants that we are accustomed to consider weeds. Today we will prepare nettle soup. Agree, when you hear the word nettle, you only get unpleasant sensations. However, the benefits of nettle for human health have long been proven through scientific research. This plant contains a huge amount of vitamins and minerals. Fresh nettle leaves contain the flavonoids we need, which stimulate appetite and improve digestion and metabolism. It would be a sin to pass by this plant.

Classic nettle soup recipe

In the classic version, nettle soup is boiled in broth. To do this, you can use chicken bones or pork stew. After the broth is ready, add pre-peeled and chopped potatoes into it. Nettle shoots should be harvested away from roads and landfills. It is best to do this outside the city. Before use, rinse thoroughly with warm water and place in boiling water for 2 minutes. After this, put it on a sieve and let the water drain completely. Finely chop the nettles and drop them into the broth 10 minutes before they are ready. You should not cook nettles in soup for a long time. This will make the color of the leaves less saturated and all vitamins will be lost.

Pre-cut and fry onions and carrots in butter. Drop into soup. Salt to taste, add fresh dill and parsley. Delicious soup is ready. To prepare classic nettle soup you will need:

  • 400 grams of nettle;
  • 5 medium-sized potatoes;
  • chicken or pork broth;
  • carrot;
  • 1 onion;
  • greenery.

Remember a simple rule - this nettle soup is prepared for one serving. It cannot be reheated. This leads to the fact that the dish completely loses its beneficial properties and becomes tasteless. Nettle soup can be served with half a pre-boiled egg and sour cream. Usually, nettle soup with egg is served if it was cooked without meat. How to do this - read on.

How to cook nettle soup without meat with dumplings

For vegetarians, nettle soup without meat is a real gift. After all, this dish contains everything you need to restore strength and replenish the body’s vitamin reserves. To prepare nettle soup without meat, do the following:


  1. first scald the nettles with boiling water for 3 minutes, chop them after the water has drained;
  2. in salted water, boil potatoes, cut into slices, carrots, chopped into bars;
  3. after the potatoes and carrots are ready, put the chopped nettles into the pan;
  4. fry the onion in sunflower oil;
  5. season the soup with herbs and fried onions.

This version of nettle soup can be cooked with dumplings. To do this, prepare the dough in advance:

  1. Mix 1 egg and 5 tablespoons of water;
  2. add enough flour;
  3. knead until the semolina porridge becomes thick;
  4. at the end of preparing the soup, use a teaspoon dipped in water to take a small amount of the flour mixture and drop it into the broth.

As soon as the dumplings float to the surface, the soup is ready.

Don’t forget to stock up on the amount of nettle you need for the winter for making soups and salads. To do this, young nettle shoots are thoroughly washed with water and dried with paper towels. They can then be packaged in plastic bags or containers and blast frozen.

Even the lightest soup, such as nettle soup, will turn out to be surprisingly satisfying if you add dumplings to it. with dumplings can be divided into two stages. First, you need to make the perfect dumplings. Secondly, pay attention to the remaining ingredients of the dish, especially the spices. In the East, it is generally believed that it is spices and herbs that create the essence of a dish.

Usually this dish is popular with young children, who catch the boiled balls from the plate with enthusiasm and genuine interest. The peculiarity of this dish is that it is absolutely universal: it is appropriate to serve it on holidays, but it is very pleasant on weekdays, men eat their fill with one plate, and women literally with several spoons. So you don’t have to be afraid of losing your slim figure. The recipe for making the soup itself also includes some for the soup. By the way, there are a lot of such recipes. We will talk about one of them during the description of the method of preparing the dish.

First stage

For this recipe you will need: a ready-made soup set (about five hundred grams), a large onion (you can take two small ones), carrots, sunflower oil for frying, four tubers, aromatic bay leaves, bell pepper (sweet), fresh herbs (for example, parsley or dill) and spices at your discretion. Usually they still use pepper and table salt. If you're looking forward to the soup dumpling recipe itself, it's coming soon. So, put the defrosted chicken fillet in a pan filled with water. Place the meat to simmer over low heat. To make the broth clean and transparent, like a teardrop, remove the foam from the surface in time. Vegetables, namely onions and carrots, should be washed in running water and chopped in a way convenient for you. While the chopped vegetables are roasting, work on the potatoes. Peel the tubers and cut into medium cubes. Now check the chicken. If it is already ready, take it out and, on the contrary, place the potatoes in the pan. Remove all bones from the chicken, if any, and throw the clean fillet back into the broth. Mix the frying mixture with the rest of the ingredients in the pan. Let the soup cook for about fifteen minutes. Meanwhile, start making the dumplings.

Soup dumplings recipe

Separate the yolk of one chicken egg from the white. The yolk should be thoroughly ground with soft butter. Gradually pour about half a glass of cold milk into this mixture. Add the sifted flour and begin to beat the dough with light rhythmic movements. You can use a whisk. As a result, the dough should be very elastic and, most importantly, not liquid. At the end, you need to mix the protein into the dough. You also need to salt the dough. It is no coincidence that this recipe for soup dumplings is especially popular, because its highlight is its ease of preparation. All that remains is to form neat dough balls and drop them into the boiling soup. Stir it constantly to prevent your dumplings from sticking to the bottom or to each other. Before serving in portioned bowls, sprinkle the soup with chopped dill.

Let's make summer nettle soup with dumplings.

INGREDIENTS

  • 1.5 liters vegetable broth or water
  • 300 g young nettle
  • 200 g frozen chopped spinach
  • 1 small potato
  • 1 large onion
  • melted butter
  • freshly ground black pepper

For the dumplings

  • 2/3 cup semolina
  • 1 large egg
  • 2 yolks
  • 3 tbsp. spoons. butter
  • 1 tbsp. spoon. with a heap of flour
  • salt to taste.

STEP-BY-STEP COOKING RECIPE

Step 1

For the dumplings, melt the butter and cool. Beat the egg with the yolks, salt and butter. Mix with flour and semolina until smooth. Add a little boiling water and mix thoroughly - you should get a medium-thick dough. Let it sit while the soup cooks.

Step 2

Chop the nettles, removing any tough stems. Peel the onion and potatoes, chop very finely.

Step 3

Melt the butter in a thick-bottomed saucepan, add the onions and potatoes, fry for 5-7 minutes. Add nettles and spinach, add broth or water and bring to a boil. Embassy, ​​pepper, cook over low heat, without boiling, 10 minutes. If desired, puree the soup using an immersion blender, or leave as is.

Step 4

Using two teaspoons dipped in hot broth, drop small dumplings into the soup. Cook until all the dumplings float to the surface. Serve immediately.

With the arrival of spring, housewives rejoice because it becomes possible to use the first gifts of nature - all kinds of greens for preparing various dishes. The list of natural “gifts” includes young nettles, the green leaves of which, after appropriate culinary processing, are used in salads or as a base for spring soups. Below are several recipes for first courses with nettles.

Nettle soup with egg - step-by-step recipe with photos

Nettle soup is a tasty, light and very healthy first course, usually prepared in the spring and summer when the first young nettle bushes appear in gardens and dachas.

The main ingredient of this soup, as the name suggests, is nettle - rich in many vitamins and minerals that are useful and necessary for the human body. As for the remaining ingredients included in the soup, they often change and depend on the person’s personal taste preferences.

Nettle soup is cooked with or without meat, with potatoes, cabbage or rice, as well as with the addition of a variety of greens and eggs. In any case, nettle soup turns out tasty and nutritious.

Cooking time: 2 hours 15 minutes


Quantity: 6 servings

Ingredients

  • Pork bone with meat: 500 g
  • Nettle: bunch
  • Potatoes: 3 pcs.
  • Carrots: 1 pc.
  • Bow: 1 pc.
  • Fresh herbs: a bunch
  • Vegetable oil: for frying
  • Salt, black pepper: taste
  • Eggs: 2 pcs.

Cooking instructions


Fresh nettle and sorrel soup recipe

Women know that spring is a great time to get back into shape and lose the pounds gained over the long winter. Making sorrel and nettle soup will help make your diet more varied, healthy and tasty.

Ingredients (for 2 liters of water):

  • Sorrel – 1 large bunch.
  • Young nettle – 1 bunch.
  • Potatoes – 4 pcs.
  • Dill – 5-6 sprigs.
  • Parsley – 5-6 sprigs.
  • Chicken egg – 1 pc. per serving.
  • Sour cream to taste.

Algorithm of actions:

  1. Place a pot of water on the fire until it boils; wash and cut the sorrel, greens, and nettles into different containers (pre-douse it with boiling water so as not to burn your hands when cutting).
  2. Place peeled, cut into bars (or cubes) potatoes into boiling water. Cook until almost done.
  3. Add sorrel and nettle, simmer for three minutes.
  4. Boil the eggs separately.
  5. Pour into serving bowls, put an egg, sour cream in each and sprinkle generously with herbs. Losing weight with this summer soup is easy and simple!

How to cook nettle soup with meat

To prepare such a dish you will need a little time and a minimum of ingredients. But on the table there will be soup with a lot of vitamins. The only point you need to remember is that the nettle must be young, so either newly emerged shoots or pre-prepared (frozen) nettles are used.

Ingredients (based on 4 liters of water):

  • Meat (pork, poultry, beef) – 800 gr. (with a bone).
  • Carrots – 1 pc. medium size.
  • Onion – 1 pc.
  • Potatoes – 3-4 pcs. large size.
  • Sorrel – 1 bunch.
  • Nettle – 1 bunch.
  • Salt and seasonings.

For a beautiful presentation:

  • Greens – 1 bunch.
  • Boiled chicken egg - half per serving.
  • Sour cream - to taste.

Algorithm of actions:

  1. First cook the meat broth. After boiling, remove the foam with a slotted spoon, or drain the water, rinse the meat under the tap and add new water. At the end of cooking, add 1 potato to the broth.
  2. Grate the onion and carrots, saute in oil, add to the broth.
  3. Pour boiling water over the nettles and only then chop. Wash the sorrel thoroughly and chop it.
  4. When the broth is ready, strain it, cut the meat into pieces, and put it back. Crush the boiled potatoes into a puree and add to the soup. Cut the rest of the potatoes into bars and also add to the soup.
  5. Cook until the potatoes are done. 5 minutes before the end of cooking, add the onions, fried with carrots, chopped nettles and sorrel to the pan. Add salt and seasonings.
  6. Place 1 tbsp in each plate. l. sour cream, half a hard-boiled egg. Pour borscht, sprinkle with herbs. Real spring soup is ready!

Delicious nettle soup with stew

Soup made from nettle, sorrel and meat is very satisfying and healthy. Its only drawback is that it takes a lot of time to cook. If you use stewed meat instead of pork or beef, you will save time.

Ingredients:

  • Stew - 1 can.
  • Nettle – 1 large bunch.
  • Potatoes – 4-6 pcs.
  • Onion – 1-2 pcs.
  • Carrots – 1-2 pcs.
  • Oil for frying vegetables – 2 tbsp. l.
  • Salt, seasonings, herbs.

Algorithm of actions:

  1. It is advisable to use a cauldron to prepare soup. Prepare vegetables - wash and chop. Pour boiling water over the nettles, chop, add new boiling water for steaming.
  2. Heat the oil in a cauldron, add grated vegetables - onions and carrots, simmer.
  3. Add stewed meat to them, pour out the water with nettles, add potatoes cut into bars.
  4. Salt and sprinkle with seasonings. The readiness of the soup is determined by the readiness of the potatoes.
  5. When serving, you can sprinkle the soup with herbs and add sour cream if desired.

Nettle and dumpling soup recipe

Soup with meat and nettles is good, but if you add dumplings, it turns into a delicious dish that you wouldn’t be ashamed to serve to guests. A little effort, and the culinary masterpiece is ready.

Ingredients (for 3 liters of water):

  • Meat (any) – 600 gr.
  • Nettle – 1 bunch (large).
  • Potatoes – 3-5 pcs.
  • Carrots and onions - 1 pc.
  • Oil in which the onions will be fried – 2-3 tbsp. l.
  • Salt, spices, herbs.

Ingredients for dumplings:

  • Egg – 1 pc.
  • Flour – 100 gr.
  • Water – 5 tbsp. l.

Algorithm of actions:

  1. Cooking soup begins with broth. Place the meat in cold water, bring to a boil, remove the foam with a slotted spoon or replace the water by rinsing the meat.
  2. Add potatoes, peeled, washed, chopped in the housewife’s favorite way, and carrots (just grate them) to the almost finished broth.
  3. Sauté the onion in oil until it turns golden.
  4. Pour boiling water over nettles (young shoots and leaves) and chop.
  5. Now you can start preparing the dumplings. Knead the batter (the consistency should be like thick semolina porridge).
  6. Add fried onions and nettles to the soup. Next, use 2 teaspoons to form dumplings and lower them into the soup. Nettles and dumplings cook very quickly. After 2-3 minutes the soup is ready.
  7. All that remains is to add salt, season with spices and herbs! Sour cream - to taste!

How to freeze nettles for soup for the winter

Nettle can be added to soup not only in spring, but also at other times of the year. It stores well in the freezer without losing its taste. There are several freezing methods.

The simplest one is the following one. Collect leaves and young shoots. Place in a container and fill with salt water. This will help clean the plant from insects and sand. Rinse under water, spread in a thin layer, and constantly turn over to speed up the drying process. Cut, place in containers, freeze.

INGREDIENTS
1.5 l vegetable broth or water 300 g young nettles 200 g frozen chopped spinach 1 small potato 1 large onion melted butter salt freshly ground black pepper
For the dumplings
2/3 cup semolina 1 large egg 2 yolks 3 tbsp. l. butter 1 tbsp. l. with a heap of flour
STEP-BY-STEP COOKING RECIPE
Step 1
For the dumplings, melt the butter and cool. Beat the egg with the yolks, salt and butter. Mix with flour and semolina until smooth. Add a little boiling water and mix thoroughly - you should get a medium-thick dough. Let it sit while the soup cooks.
Step 2
Chop the nettles, removing any tough stems. Peel the onion and potatoes, chop very finely.
Step 3
Melt the butter in a thick-bottomed saucepan, add the onions and potatoes, fry for 5-7 minutes. Add nettles and spinach, add broth or water and bring to a boil. Add salt and pepper, cook over low heat, without boiling, for 10 minutes. If desired, puree the soup using an immersion blender, or leave as is.
Step 4
Using two teaspoons dipped in hot broth, drop small dumplings into the soup. Cook until all the dumplings float to the surface. Serve immediately.