Signs and superstitions 

Tibetan balm of 4 herbs. Tibetan recipe for youth: reviews, side effects and expected results. Rules of life for Tibetan monks

Youth and longevity — the dream of all generations and at all times. Secrets stubbornly tried to find astrologers, priests, alchemists, this is said in ancient myths and legends. Since that time, the means they offer have been known: the elixir of eternal youth, the stone of immortality, rejuvenating water ...

Among the Egyptians, in order to preserve youth and longevity, it was customary to take laxatives every month for 3 days, and frequent sweating was considered useful to remove substances unnecessary to the body through the skin.

In China and India, various organs from tigers and other animals have been offered as aids against senility. But the Greeks claimed that path to longevity in the reasonable use of natural factors. Hippocrates, in his "Aphorisms", outlines recipes for the treatment of age-related diseases and gives many tips for their prevention, which are still relevant today:

“Gymnastics, physical exercises, walking should enter into the daily life of everyone who wants to maintain working capacity, health, a full and joyful life;

The actions of dietary remedies are long-lasting, but the actions of drugs are transient;

As the clothier cleans the cloth, knocking out the dust, so gymnastics cleanses the body;

The doctor heals diseases, but nature heals;

Our food substances must be medicines, and our medicines must be food substances;

Neither satiety, nor hunger, and nothing else is good, if you proceed to the measure of nature "

Hippocrates recommended moderation and abstinence in everything, the use of pure air, bathing in cold water, gymnastic exercises and daily rubbing of the body. And here is the statement of another Greek scientist, Epicurus, who advised to use drugs less often, to be closer to nature, to take walks:

“Always work. Do not expect gratitude from people and do not be upset if you are not thanked;

Extract threads from nettles, medicine from wormwood.

Tibetan monks:

It is known that with age, the adaptive capabilities of the body decrease, physiological functions gradually fade away, people become more susceptible to various kinds of diseases.

I offer you some ancient, but very effective recipes for rejuvenation by Tibetan monks, which cleanse the body of salt deposits and harmful substances, stimulate the body and rejuvenate it.

One of these recipes was found in an ancient Tibetan monastery by a UNESCO expedition in the 70s of the last century. This is the recipe:

Garlic tincture of Tibetan monks, recipe for rejuvenation of the body. Homeopathic treatment, drop by drop, but the results are amazing, the vessels are completely cleared of cholesterol, metabolic processes are restored, the tincture serves as a preventive measure for the prevention of heart disease and the occurrence of tumors, memory and vision improve ...

How to prepare garlic tincture of Tibetan monks?

Peel and crush 350 grams of garlic in a wooden or earthenware bowl. Measure 200 grams of crushed mass, together with the resulting juice, transfer to a glass container and pour 200 g. 96 degrees alcohol. Put in a dark place for 10 days.

How to apply the garlic tincture of Tibetan monks?

The tincture is drunk only with milk, strictly following the drip regimen below the scheme, 15-20 minutes before meals. Attention: only 1 course of treatment is carried out. You can drink again only after 5-6 years.

1st day breakfast - 1 drop, lunch - 2 drops, dinner - 3 drops;

2nd day breakfast - 4, lunch - 5, dinner - 6;

3rd day breakfast - 7, lunch - 8, dinner - 9;

4th day breakfast - 10, lunch - 11, dinner - 12;

5th day breakfast - 13, lunch - 14, dinner - 15;

6th day breakfast - 15, lunch - 14, dinner - 13;

7th day breakfast - 12, lunch - 11, dinner - 10;

8th day breakfast - 9, lunch - 8, dinner - 7;

9th day breakfast - 6, lunch - 5, dinner - 4;

10th day breakfast - 3, lunch - 2, dinner - 1;

And here is another recipe, the elixir of eternal youth : recipe for rejuvenation of the body from honey, lemon and garlic. You will need 6 lemons, 4 large heads of garlic and 200g. honey. Chop the lemons, along with the peel and peeled garlic, pour into a dark glass bottle and put in a dark place for 10 days.

After soaking, strain the elixir and take it twice a day, morning and evening. In the morning - dilute 1 tablespoon of the elixir in a glass of water and drink for 15 minutes. before meals. In the evening - an hour after eating. It is advisable not to interrupt the treatment, otherwise the internal mechanisms of cleansing the body get lost.

And this is the recipe rejuvenating agent is called - rejuvenating wine

To prepare rejuvenating wine, lavender and sage leaves are taken in equal parts and 100 grams of this mixture is poured into 1 liter of dry red wine. Insist in a dark place for two weeks, it is necessary to periodically shake the glass container, then strain.

Take wine 50 grams, morning and evening, 30 minutes before meals.

Choose your favorite Tibetan monks' rejuvenation recipe and cleanse your body. Yes, and more ... scientists from Novosibirsk have invented, you can read about it in the article, now it is undergoing clinical trials and soon it will appear in pharmacies.

I wish you good health, live long and happily!

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Tibetans have long been famous for their excellent health and long life. This is achieved not only with the help of special spiritual exercises, renunciation of everything worldly, a special diet and living in places with a beneficial climate. A significant role is also played by medicines that are made outside the walls of the monastery by monks-herbalists. Not a single Tibetan recipe for youth is now kept in secret, anyone can rejuvenate and restore strength and health to the body by preparing an ancient drug from ingredients available in any store and pharmacy.

The power of Tibetan recipes

European and Asian attitudes towards medicine are diametrically opposed. Residents of Europe tend to treat only a diseased organ, not paying much attention to the state of the whole organism. Therefore, we are surprised by Asian recipes that heal the entire body without concentrating on problem areas of the body. The basis of Tibetan treatment is the restoration of vitality, as a result of which a person will be able to cope with the disease on his own without potent drugs.

Tibetans believe that life's hardships and austerities contribute to the preservation of youth and vitality. No one forces Europeans to live in shacks and eat bread and water, but it is simply necessary to try the miraculous effect on yourself. According to Eastern healers, you need to start taking Tibetan teas and youth elixirs even before the onset of symptoms of the disease.

For maximum cleansing of the body and preservation of beauty and youth, it is necessary:

  1. Healthy food. It is recommended to eat more seasonal vegetables and fruits, in winter the diet should include a large amount of meat that can restore vitality, and in summer, Tibetan monks advise eating salty food. Chicken should be on the table all year round, which, according to the inhabitants of Tibet, is the first most important product for longevity. Portions should be small, overeating should not be allowed.
  2. It is recommended to drink a glass of hot water in the morning. The temperature should be comfortable for the stomach, you can not burn yourself. Hot water will start the stomach after sleep and kill the disease-causing bacteria in the gastrointestinal tract.
  3. You can not set yourself strict prohibitions regarding nutrition. Sometimes you can afford to eat your favorite, but unhealthy food. If you scold yourself for every extra calorie, there will be a psychological negative that does not contribute to rejuvenation and preservation of beauty.
  4. You need to sleep in a cool room, before going to bed the room should be well ventilated.
  5. It is recommended to engage in mental activity as much as possible, it has been proven that people in creative or scientific professions live longer than workers with predominant physical labor. If the work is not mental, read more books, go to exhibitions and culturally educate yourself.
  6. Be true to yourself and your principles. According to the Asians, if there is disharmony in the soul, then it will be expressed in appearance and health. Achieve inner balance and then Tibetan rejuvenation recipes will have a truly magical effect.
  7. Go in for sports and sex. Both of these activities will disperse the blood and help you lose weight.

Having mastered these simple rules, you can begin to study the Tibetan elixirs of youth.

royal infusion

Tibetans are very fond of herbalism, and almost all of their medicines are made on the basis of medicinal plants. Most of the recipes are centuries old, and one Tibetan elixir of youth was known even before our era.

According to legend, the rules for preparing this drink were found during excavations of an ancient temple. They were carved on a clay tablet. Whether it was really so and whether they wrote on clay tablets in the mountains of Tibet is unknown, but the recipe exists and is actively used today. According to another legend, when a Tibetan monk was asked if the royal infusion really magically restores youth and gives eternal life, he said that he had no idea and had been drinking it for only 150 years.

But this is more of a legend, but the facts speak of an excellent effect. After the course of taking the Tibetan herbal elixir, it is guaranteed:

The drug is perfect for the prevention of diseases of the heart, pancreas, joints, lungs, etc.

How to cook?

To prepare the medicine, you need to visit the pharmacy and buy dried birch buds, immortelle, chamomile and St. John's wort. The Tibetan recipe for youth is as follows:

  1. Each plant will need 100 gr. They need to be mixed and ground with a coffee grinder or mortar and pestle. The powder is poured into a hermetically sealed jar and placed in a dark place, hidden from direct exposure to sunlight. If not properly stored, the beneficial substances will evaporate and there will be no benefit from the use of herbs.
  2. For brewing, you will need half a liter of boiling water and a tablespoon of the plant mixture. Pour the powder with water, cover with a lid and leave for 20 minutes. It is convenient to use for brewing a thermos.
  3. As soon as the drink is infused, it must be filtered and divided into two halves. The first is cooled to the temperature of the human body (about 35-40 degrees), a spoonful of honey is added to the cup and the drink can be drunk. The ideal time is a couple of hours after dinner, but you need to consider that after that you can’t eat anything. If you do not resist and have dinner again, the body will spend energy at night not on its own recovery, but on digesting food.
  4. In the morning after waking up, put the remaining 250 ml of the drink in a water bath to warm it up. Do not boil or put in the microwave. Add honey, drink and after 15 minutes you can have breakfast.

For more information about the royal infusion, see the video:

Application features

Before starting the regular use of the Tibetan decoction, you should consult with your doctor, donate blood, do an ultrasound scan and undergo other diagnostic procedures if necessary. You can take herbal remedy only under the supervision of a doctor. It is advisable to start the course in autumn, winter or early spring, always during the waning moon.

If you feel worse during the use of the Tibetan recipe, consult a doctor. But adherents of this method of rejuvenation and healing claim that the release of toxins and other filth from the body is accompanied by malaise, nausea, dizziness and migraines. As a side effect, old chronic diseases may aggravate for a short time. Pain in the liver is due to the fact that there are accumulations of bile. When the urinary tract and intestines can no longer cope with the function of cleansing, toxins will begin to be released through the pores, so it is important to shower as often as possible in order to flush them out in time. You may develop acne, which will go away on its own after a while.

The intake regimen must be adjusted independently, depending on the resources of the body, the age of the person, the presence of chronic diseases. Usually, experts recommend brewing a collection of 4 herbs for the Tibetan elixir of youth until the dried raw materials run out. Usually it takes about 3 months. You can’t drink continuously, you need to take breaks. If you feel good, then you can rest for 3 days after each week of taking, in other cases, drink a drink for 7 days, a break for 7 days.

Important! You can use the Tibetan recipe of 4 herbs for youth only once every 5 years.

Why is it so effective?

The Tibetan monks' recipe for youth brought together unique plants that have a complex effect on the body. Let's consider each component separately:

Not surprisingly, the ancient Tibetan elixir of youth based on these plants works better than some modern medicines.

Contraindications

The Tibetan anti-aging recipe has a powerful cleansing effect on the body and not everyone can use it. Be sure to read the list of contraindications:

  1. Cleansing the body with a collection of 4 herbs is prohibited for children under the age of 14, the elderly after 65, as well as pregnant and lactating mothers.
  2. An allergic reaction is possible, therefore, people prone to allergies can take a tincture prepared according to a prescription only under the supervision of a doctor.
  3. You can not be treated with a collection for acute pancreatitis, ulcers, diabetes mellitus, serious disorders of the kidneys and liver, high blood pressure.
  4. The composition of the recipe includes St. John's wort, which increases the susceptibility of the skin to the sun's rays, during the course of admission you can not sunbathe, it is advisable to go out into the sun as little as possible.
  5. Women who take birth control pills should take into account that St. John's wort weakens the effects of hormonal drugs and an unplanned pregnancy is possible.

What does official medicine say about the prescription? In most cases, doctors respond positively, the body is really cleansed and rejuvenated. The recipe cannot give eternal life, but it is quite capable of prolonging the years and making it a long-liver.

Garlic is the head of everything!

Consider the main varieties of useful garlic tinctures, the reception of which heals and prolongs life.

Tincture No. 1 - with alcohol

It contains only 2 components:

  • 350 g peeled and crushed garlic;
  • 300 ml of alcohol or strong moonshine.

The method of preparation is as follows: crushed garlic is poured into a bottle, filled with alcohol, the container is closed with a lid. We put the bottle in a dark place, after 10 days we filter it with a strainer. Pour the purified liquid back into the container and remove for another 3 days to reach. After that, you can use.

Garlic tincture is drunk as follows: 20 minutes before breakfast, lunch and dinner, add a certain number of drops to 50 ml of chilled milk.

Pay attention to the reception scheme:

  • Up to dinner on the 5th day of using the infusion according to the Tibetan recipe, the number of drops should be increased by 1. That is, on the first day before breakfast, we drip 1 drop, at lunch already 2, before dinner we drink 3. The next day, 4 should be drunk sequentially, 5 and 6 drops, as a result, at the end of the 5th day, the total number of drops in 50 ml of milk should reach 15.
  • Starting from the 6th day, we reduce the drops by 1. If used correctly, before dinner on the 10th day, only 1 drop will be in the milk.
  • On day 11, the maximum dose of alcohol tincture should enter the body, with the usual amount of milk, 25 drops are drunk before each meal.
  • Finished the first round? Immediately start another one and continue as described above until the healing liquid runs out.

As with the royal infusion, the garlic recipe can only be used once every 6 years. During the course, it is necessary to completely exclude alcohol, since the tincture is already on alcohol. It is also undesirable to smoke, cigarettes will reduce the effectiveness of the old anti-aging infusion.

The use of an old Tibetan recipe to prolong youth and longevity is not recommended for the following categories of people:

  • children;
  • pregnant and lactating women;
  • epileptics with frequent seizures.

Garlic recipe removes toxins from the body, strengthens blood vessels, speeds up metabolism, improves blood supply to the brain, and makes eyesight sharper. More about garlic tincture in the video:

Recipe number 2 - with lemon and honey

In the period of vitamin deficiency, it is vital to raise immunity. Some people do not get sick at all and they have their own special secrets to maintain health and strengthen the body. One of the leaders in the content of vitamin C and other immunomodulatory substances is lemon, even ordinary black tea with a slice of citrus helps to warm up and support the body.

What if you combine it with garlic? You will get a real vitamin bomb, which guarantees the extension of life by providing the internal organs with the necessary microelements and stimulating the body's resistance to all sorts of infectious diseases. And if you add honey there, then the body will be delighted.

We take 10 lemons, it is advisable to choose fresh ones with a thin peel, they have more juice and useful vitamins. We do not peel citruses, but grind them whole in a meat grinder or blender. We also send 10 peeled heads of garlic there. The resulting mixture is poured with natural honey, transferred to a glass resealable container and placed in the refrigerator. You need to take a teaspoon half an hour before each meal. If you do not like garlic, you can twist the lemon and ginger root, this mixture is delicious to use with tea.

There are no special restrictions on taking, as soon as you finish eating, you can make another serving according to the same recipe in a week. It is not recommended to get involved in garlic-lemon paste for pregnant women and people with exacerbations of diseases of the gastrointestinal tract, since the vegetable strongly irritates the mucous membranes.

Tibetan recipes for life extension are available to any European. It is not difficult to prepare them, and if you follow the rules of use and carefully read the contraindications, there will be a lot of benefits, no harm. The body will be cleansed, rejuvenated, the internal organs will work, the body will again actively fight infections and pathogenic bacteria. Isn't this the way to longevity?

Based solely on the gifts of nature, the medicine of the monks from Tibet is the oldest known to modern man. All herbal teas offered by her have been scrupulously developed for thousands of years, the percentage composition, the rules for admission were calculated to the smallest detail. This is the most effective natural medicine, requiring maximum discipline in everything: from the preparation of fees to the regularity, the time of their intake. The recipe for rejuvenation of the body has been justifying its purpose for many centuries, being one of the most popular means of Tibetan medicine.

Composition of the Tibetan Youth Gathering

The collection for rejuvenation includes well-known and easily accessible herbs that can be found in any pharmacy. The value of this recipe lies in the proportions, the method of administration, which should be strictly adhered to, disciplined, without interruption for a day.

Composition:
Chamomile - 100 g
St. John's wort - 100 g
Immortelle - 100 g
Birch buds - 100 g

Cooking:
Grind all components, mix thoroughly. Store in a dry, ventilated place in a cloth or paper container, in a glass jar.

This volume of collection will be enough for one and a half to two months of admission. After its completion, you should take a long break - for several months. During the year, it is enough to conduct a course of rejuvenation once.

How the collection for rejuvenation works

The herbs included in the collection have properties that accelerate and restore processes in the body, because in order for it not to be affected by the influence of time, it must function correctly. The action of the Tibetan recipe for youth is aimed at:

  • to improve metabolism;
  • getting rid of harmful accumulations in the intestines, joints;
  • cleaning blood vessels from cholesterol, improving their elasticity;
  • removing excess fat and preventing the appearance of a new one;
  • normalization of sleep, brain activity;
  • restoration of appetite.

Video: The principle of the recipe for youth

How to brew and take an infusion of herbs for rejuvenation

To prepare one portion of the infusion, pour 1 tbsp into an enameled or glass dish. l. collection, pour 500 ml of boiling water. Cover with a lid, brew like tea for at least half an hour. Strain the finished infusion, divide into two equal halves.

Drink one part of the infusion, prepared according to the Tibetan recipe for youth, in the morning after breakfast, adding a teaspoon of honey. Any honey is suitable: flower, buckwheat or sunflower. It must be clean, free of impurities, of good quality.

Put the second part in the refrigerator until the evening. Take it after dinner, heated in a water bath to a pleasant warmth, also adding a spoonful of honey.

After using the herbal infusion, it is advisable to give up snacking: until the morning in the evening, before lunch - in the morning. Otherwise, the process of cleansing the body, which starts under the influence of the drunk collection, will fail.

Do not prepare herbal infusion for future use. It is better to prepare its daily volume every morning. It should be taken warm, but not hot.

Video: How to brew and take medicinal herbs

Side effects from taking the collection

In the first days of starting the infusion of herbs, there may be some deterioration in well-being. First of all, the weakest organ, burdened with a bunch of diseases, reacts to herbs. Someone will begin to complain of headaches, weakness, fatigue. Someone will have aching joints, a stomachache, diarrhea will begin. This is a signal that the recovery and rejuvenation processes have begun. It is necessary to endure a few days, then the state of health will improve dramatically so much that a person will feel incredible lightness in the whole body, which was characteristic of him only in early childhood.

You can prevent these unpleasant symptoms of rejuvenation by first undergoing a course of body cleansing based on herbal remedies.

Contraindications

Despite its miraculous power, the Tibetan collection has some contraindications:

  1. Individual intolerance to one of the components of the collection.
  2. You can not take herbs longer than the indicated period, making a larger collection than indicated in the recipe. This is especially true for men, because the composition includes St. John's wort, which depresses male power.
  3. It is undesirable to start treatment during an exacerbation of chronic diseases, during pregnancy and lactation.

Alternative recipes for youth from Tibet

Sometimes in the Tibetan recipe for youth you can find strawberry leaves in the same proportion as other herbs. This does not change the effect of treatment, but only expands the sphere of influence of the herbal collection on the body. The plant normalizes blood pressure, has a slight sedative effect, removes salts from the body, and is especially useful for problems associated with women's diseases.

The above version of rejuvenation according to the method of the monks of Tibet is the most affordable, focused on ease of preparation and use. The alternative recipe includes over 20 herbs. Its medicinal properties significantly exceed the effect of the first collection, but, having decided to resort to it, it is advisable to consult your doctor.

Developed many centuries ago by Tibetan monks, the original collection of medicinal herbs for cleansing and rejuvenating the body includes about four dozen components, most of which grow only in the Tibetan Plateau. In our country, several simplified recipes are used, adapted to local herbs.

Content:

Tibetan Collection No. 1

This collection has long and firmly entrenched the name "elixir of youth." This does not mean that after a month of taking it, all wrinkles will be smoothed out and the waist will become like in youth. But to refresh the skin, even out its color, remove age-related pigmentation, add a mischievous shine to his eyes. In addition, the collection has a positive effect on the entire body:

  • cleanses the circulatory and lymphatic systems, strengthens the walls of blood vessels, restores their elasticity;
  • normalizes the work of the gastrointestinal tract, especially in chronic diseases of the liver, stomach, pancreas;
  • restores metabolism;
  • removes waste and toxins from the body;
  • improves sleep, relieves chronic fatigue, depression.

After a week of regular intake of infusion from the collection of herbs, incredible lightness appears in the body, working capacity increases, there is a desire to live and remember a long-forgotten hobby.

It is recommended to use the Tibetan collection after prolonged use of drugs that significantly “planted” the liver, during the rehabilitation period after chemotherapy and radiation. The complex effect of herbs on the body allows you to significantly lose weight without the use of diets and exhausting workouts.

Composition:
Immortelle - 100 g
Birch buds - 100 g
St. John's wort - 100 g
Camomile - 100 g

Application:
Grind the herbs thoroughly (you can use a coffee grinder or meat grinder), mix. Place the collection in a glass container, in a fabric, paper bag. Cover or tie tightly. The medicinal drink should be prepared daily. 1 st. l. collection place in a half-liter jar. Pour boiling water, cover. Leave for at least half an hour. This is the daily rate, which must be divided into two equal parts.

Use one part in the morning after breakfast, adding a teaspoon of honey to the infusion that has already cooled to room temperature. Do not eat before lunch. Cover the second part of the infusion of the Tibetan collection with a lid, place in the refrigerator until the evening. Drink before going to bed, heating in a water bath to a pleasant warmth and also adding a spoonful of honey. Honey must be dissolved.

Sometimes 100 g of strawberry leaves are added to the Tibetan collection. In any case, it is not a reference, it can be enriched with any herbs, taking into account your own problems.

The course of admission is about two months, until the cooked collection ends. You can repeat the intake of infusions from the collection of herbs as needed, but not more often than once a year. The most suitable will be the warm season, from May to September.

Video: Useful properties and method of preparation of the "elixir of youth"

Tibetan Collection No. 2

To prepare this collection of herbs will have to make more effort. After all, it consists of 26 ingredients. But the effect of its use is significantly different from the result of taking the previous drug.

The composition of the second Tibetan collection includes:

  1. Flowers and herbs (20): nettle, chamomile, St. John's wort, immortelle, oregano, centaury, calendula, linden, peppermint, coltsfoot, plantain, motherwort, marsh cudweed, yarrow, cumin, thyme, string, celandine, sage , eucalyptus.
  2. Roots (4): valerian, angelica, dandelion, burnet.
  3. Buds (2): birch, pine.

Take all medicinal raw materials in equal doses at your discretion - a teaspoon or a tablespoon. Grind thoroughly, mix. 14 art. l. collection pour two liters of hot boiled water. Leave for at least 7-8 hours. Strain.

It is better to brew the collection in the evening so that in the morning it is ready for use. This is the daily volume of liquid that must be drunk in small portions in several doses one hour before meals and no later than three hours before bedtime. Do not throw away the used herb, but re-fill it with boiling water and add it to the bath or place it in a gauze bag and immerse it in bathing water.

How to eat right while taking the Tibetan collection

To enhance the effect of taking the Tibetan collection during the period of its use, it is necessary to observe the daily regimen, timely and full sleep, and diet.

Foods to Avoid:

  1. Fatty meats (pork, lamb), meat products (sausages, sausages), meat products.
  2. Confectionery, sweets, white bread. All sweets can be replaced with dried fruits.
  3. Carbonated water, coffee, tea with artificial flavors.
  4. Dairy products prepared with the addition of starch, flavors, dyes (yogurts, desserts).
  5. Butter, margarine, products containing palm oil.
  6. Instant cereals and soups, especially those that need to be simmered rather than boiled.
  7. Alcohol.

Recommended foods are low-fat varieties of fish and meat, vegetables, fruits (fresh and dried), nuts, fermented milk products with bifidobacteria, vegetable soups, broths, black and green tea without sugar. Diet is also important. It is necessary to take food in small portions at least 4-5 times a day at a certain time. Overeating or irregular meals will not allow you to fully experience the effect of the miraculous collection.

Side effects

In the first days after the start of taking the collection, chronic diseases may worsen, mild dizziness, sometimes nausea, and headache may appear. This indicates that the body reacts to the Tibetan collection, the treatment will be effective. You can reduce the amount of a single dose for several days.

Contraindications

Individual intolerance to one of the components of the collection, pregnancy, breastfeeding, periods of exacerbation of chronic diseases, kidney and gallbladder stones, low hemoglobin are contraindications for use. You should not take the Tibetan collection for viral diseases of various nature.

According to the Tibetan monks, there is no plant on the planet that does not have medicinal properties. It is only necessary to have certain knowledge and skillfully use it. Otherwise, treatment with even the most harmless herbs can be useless, and sometimes very harmful. In any case, you should not self-medicate, hoping for an early effect, but first consult a doctor.


This drink is considered the most popular and effective way to cleanse the body and even lose weight. He is credited with special properties, and according to legend, Tibetan monks carved the recipe for this miraculous composition on a clay tablet as early as the 6th century BC. This is a herbal collection, which is not difficult to prepare in our time. We will introduce readers to a unique remedy, which is called the Tibetan recipe for youth from 4 herbs, and we will also provide other useful information on the article page on “Popular about health”.

Tibetan collection: what herbs and how to cook?

This is a very simple 4 herb recipe and doesn't take long to make. To collect, you will need in equal quantities, 100 grams of raw materials each, and you need to combine four plants in it:

St. John's wort;
immortelle flowers;
chamomile flowers;
Birch buds.

All these ingredients are sold in pharmacies, but with sufficient knowledge, you can collect, if not Tibetan herbs, but on your own. However, the pharmacy also sells local herbs. The collected raw materials will need to be dried, and then crushed separately using a coffee grinder, scissors, mortar, etc.

Mix 100 grams of each plant together in one container. You can store this mixture in glass containers or ceramic dishes with a well-fitting lid. It is advisable to remove the herbs in a dark place so that the volatile active ingredients do not evaporate, and the collection does not lose its medicinal properties.

It is more convenient to prepare the Tibetan collection in the evening:

Pour 1 tablespoon of herbal mixture into a thermos;

Pour 500 ml of boiling water;

Seal and leave overnight.

In the morning, the infusion will remain warm. It will need to be filtered, squeezing well.

How to take the Tibetan infusion of youth

Drink the resulting herbal drink twice a day. In the morning before breakfast, immediately after waking up, drink 1 glass of fragrant infusion, adding a little honey if desired. After 15-20 minutes you can eat.

Evening reception should take place before bedtime, 2 hours after the last meal. After drinking herbal tea, you can no longer eat. This is due to the action of the decoction: our body will not expend energy at night on the digestion of food eaten and other things, which means that recovery and treatment will be as effective as possible.

Tibetan collection has a complex effect on the body:

Choleretic;
- diuretic;
- clears cholesterol;
- activates the digestive tract;
- eliminates inflammatory processes.

You can take the infusion in courses: drink for 10 days, break for 3 days. In general, the duration of treatment is no more than 2 months, once every 5 years.

Who is contraindicated Tibetan collection?

The herbs included in the medicinal collection can provoke an allergic reaction. It is not recommended to take them during the period of treatment with any medications, since it is not known what consequences this interaction can cause.

Refrain from infusion should be with hypertension, gastric ulcer, pancreatitis, diabetes, and cholelithiasis. This recipe is contraindicated for pregnant and lactating women.

When using St. John's wort, you should refrain from sun exposure (in a solarium), as the skin can instantly burn.

Since the collection has a cleansing effect on the body, discomfort in the liver may disturb, this should not be frightening - this is how stagnant bile is removed.