Money

Delicious and healthy salad with apples and chicken. How to cook chicken breast apple salad Chicken breast and apple salad recipe

For a special feast, special dishes are needed, and to cook them with your own hands, you do not need to be known as a great cook, it is enough to have a successful recipe on hand.

Salad with apples and smoked chicken breast is perfect for a festive table, and you can cope with its preparation in no time. By adding such an amazing dish to the menu, your holiday will become much brighter and more interesting.

Which apples to choose for making chicken salad

To make a festive apple salad great, you need to know a few rules for choosing the right option.

For preparing puff salad, it is best to choose hard green fruits. It is not necessary to peel the peel, it is enough to wash the fruit well, first in warm and then in cold water.

Be sure to chop the apples on a grater (large or small) - in this form they go well with mayonnaise and other ingredients.

For a classic version of the salad, any fresh apples are suitable. If you have apples in storage at home, then you can safely use them. Wash and peel them properly, cut into cubes or strips and add to the dish.

In the store, you need to be very careful in choosing fruits. Choose fruits without visible damage and dents. Give preference only to a quality product. Good apples can be stored at home for up to 10 days and made into delicious treats.
To create a salad with smoked chicken, you need to give preference to sweet and sour varieties of apples. Winter fruits are suitable: Golden, Simirenko, Antonovka, glory to the winner, etc.
All apples should be firm and juicy. After all, when you add soft fruits with a peel to a salad, they will have an unaesthetic appearance.

A simple recipe for salad of chicken breast and apples "Paris"

Ingredients

- 250 g + -
- 2 pcs. + -
Apples - 3 pcs. + -
Green salad - 3-4 leaves + -
- taste + -
- 1 tsp + -
- 0.5 st. + -
Crackers - 40 g + -
- 20 g + -

How to make a light salad of chicken breast and apples at home

Homemade salads are always the best. After all, when you cook dishes with a mood, they turn out to be appetizing and festive.

Salad with smoked meat and juicy apples is a very tasty treat, and it is not difficult to prepare it. Dressing the salad is best with sour cream, and preferably high fat.

Wash fresh tomatoes and make small cuts on each fruit. Put the vegetables in a bowl and pour over boiling water. Soak the tomatoes in boiling water for no more than a minute, then take them out and peel them, starting with the cuts.
Wash apples well and pat dry. If the fruits are soft, peel them. Cut apples into thin slices.
Wash fresh smoked chicken breast in warm water and pat dry. Cut meat and tomatoes into cubes.
Wash lettuce and parsley well under running water, shake off. With a sharp knife, chop the herbs into separate bowls.
Place tomatoes, meat and apples in one large bowl. Season with salt, sugar, add chopped lettuce and mix.

Now season the dish with sour cream and mix again. Transfer the treat to serving bowls, sprinkle with croutons and garnish with chopped parsley.

You can serve the original apple salad in tartlets.

Delicious salad "Assorti" with smoked chicken and apple

For lovers of layered salads, our arsenal has a great appetizer option with apples and chicken meat. All the ingredients are just perfect, so even culinary amateurs will be able to prepare an appetizing and chic salad for the holiday.

To dress the dish, it is best to use homemade mayonnaise, which can be prepared faster than bought in a store.

Ingredients

Smoked chicken - 300 g (breast);
Eggs - 3 pcs.;
Apple - 2 pcs.;
Kiwi - 2 pcs.;
Carrots - 2 pcs.;
Garlic - 2 cloves;
Homemade mayonnaise - 120 g;
Green onions - 10 g (for decoration);
Salt - 1 pinch.

Cooking a layered fruit and vegetable salad with smoked chicken

Wash carrots and eggs well and place in a saucepan. Fill the food with water, salt and put the utensils on the fire. After boiling, boil the eggs for 10 minutes, and then remove them and transfer them to cold water. Carrots continue to cook for another 10-15 minutes until cooked, then cool the fruit.
Peel the eggs and separate the whites from the yolks.
Peel apples, kiwi and carrots and rinse.
Wash the smoked meat in warm water and dry thoroughly.
Grate all the ingredients, except for the yolks, into separate bowls. Add chopped (on a grater or garlic press) garlic to the meat, season with a spoonful of mayonnaise and mix well.
Take a wide dish and lay out the smoked meat with garlic. Level the mass with a fork over the entire surface of the plate. Put the grated kiwi on top of the meat and brush with mayonnaise.
Now lay out the squirrels, carrots, apples. Spread each layer with mayonnaise.
Grate the yolks on a fine grater and sprinkle the salad on top.
Wash green onions well, shake off and finely chop. Decorate the appetizer with greens before serving and serve.

Salad with apples and smoked chicken breast can be refrigerated for 30 minutes to soak, but this is not a prerequisite.

Serve the dish immediately after cooking - and it will also be the most delicious on the festive table.

Bon Appetit!

A salad can be an individual, quite satisfying and high-calorie dish, or it can help fight excess weight. To prepare the second, vegetables are often used that cannot provide the human body with the required proteins.

At the same time, eating such a dish, a person will feel hungry all the time, and this, in turn, is the key reason for a depressed mood and poor health (now every woman will understand what is being said).

How to find a compromise? To make a salad simple and nutritious at the same time? We advise you to prepare a salad with chicken and apples. Poultry meat perfectly suppresses the feeling of hunger, is easily digested and does not contribute to weight gain.

However, it has vital proteins. Apples will endow the dish with refined notes, decorate and fortify it in an original way.

How to make a salad with chicken, apple and walnuts according to a simple recipe

Required products:

Chicken breast - 1 pc.
Hard cheese - 130 gr.
2 green apples
Egg - 3 pcs.
Bulb - 1 pc.
Walnuts - 50 gr.
mayonnaise

Recipe:

1. Salt the water for cooking chicken meat. Boil, then after the fillet has cooled, cut it into cubes.

2. Boil the eggs and grate.

3. Prepare the onion. To do this, finely chop it, put it in a suitable bowl and pour boiling water for about 15 minutes.

4. Take a flat dish for chicken salad with apples and nuts and put the chicken in the first layer, spread with mayonnaise.

5. Wash the apples, cut them and remove the core. Then grate them like cheese on a fine grater.

6. Chop the nuts with a knife, or use a blender for this purpose.

7. Now lay out the products in layers, lubricating them with mayonnaise:

- Put the onion on top of the chicken;

- grated eggs;

- apples;

- grated cheese.

8. Now it remains to sprinkle chopped nuts on top (they are no longer required to be lubricated with mayonnaise). Now everything is ready.

Recipe for chicken salad with apples and celery

Ingredients:

Chicken meat - 150 gr
Celery root - 1 pc.
Walnuts - 40 gr.
Apple - 1 pc.
2 tbsp chopped parsley.
Mayonnaise - 4 tbsp. l.

Recipe:

1. Boil the chicken, then cut into pieces.

2. Using a coarse grater, grate the pre-washed celery.

3. Cut the apple into straws, remove the seeds before that.

4. Chop the nuts.

5. Mix all prepared ingredients and parsley in a salad bowl. Add salt, pepper and mayonnaise, mix. The dish is ready.

Cooking delicious salad "Turtle" with chicken and apple

Products:

Chicken fillet - 250 gr.
2 small or 1 large green apple
half an onion
Eggs - 3 pcs.
Cheese - 70 gr.
Walnuts - 50-70 gr.
Mayonnaise

Cooking:

1. Boil the chicken by adding salt to the water. After that, cut the cooled meat into small cubes.

2. Finely chop the onion, soak it in boiling water for a while, then rinse with cold water using a colander.

3. Boil the eggs, cut them and separate from the yolk. Set aside one protein to form the turtle's head. Grate the whites and yolks.

4. Grate the cheese.

5. Prepare a flat dish and lay the grated squirrels on the bottom in a circle (they can be slightly salted). Lubricate with mayonnaise (it is most convenient to distribute it over the surface in the form of a mesh).

6. Now lay out the chicken meat, brush with mayonnaise.

7. Spread the onion evenly with the next layer, now without greasing.

8. Peel the apples from the skin and cores, grate them and put them on top of the onions. Then cheese and yolks, smearing them with mayonnaise.

9. Sprinkle with chopped walnuts in a blender. To make a salad with chicken and apples look like a turtle, draw a shell with mayonnaise on top of the nuts.

10. From one half of the reserved protein, make a head, and from the second leg.

11. You can put greens around the edges of the dish for beauty.

12. Before eating, keep the dish in the refrigerator for impregnation for about two hours.

Chicken salad with apple and cheese

Products:

Chicken fillet - 1 pc.
100g-150g cheese
1 apple
1 orange
Unsweetened yogurt

Recipe:

1. Boil chicken meat, salt the water. After cooling, cut it into pieces.

2. Peel the orange (you can also remove white fibers), divide into slices and cut.

3. We do the same process with an apple, remove the core.

4. Grate the cheese on a coarse grater. Fillet with fruit mixes in a salad bowl with yogurt, or you can try kefir, low-fat sour cream.

5. Sprinkle cheese on top. Chicken salad with apple and cheese is ready to eat.

Chicken breast salad with apples and eggs

Ingredients:

Chicken breast - 400 gr
Eggs - 3 pcs
Hard cheese - 150 gr
Apple - 2 pcs
Onion - 1 pc.
Mayonnaise

Cooking:

1. Boil the chicken fillet, wait until it cools down.

2. Boil eggs, cool and grate them or chop them with a knife.

3. After the meat has cooled down, you need to cut it into pieces and lay it evenly on a flat dish, grease with mayonnaise.

4. Put the grated eggs on top of the first layer and cover with mayonnaise.

5. Grate apples with onions, mix and put the next layer on top of the eggs, grease with mayonnaise.

6. And finally, crumble grated cheese plus mayonnaise on top of the salad with apples and chicken breast.

Chicken salad with apple and rice

Products:

Rice - 1 cup
Chicken fillet 100-150g
Tomato - 1pc
Apple - 1pc
Mayonnaise (or sour cream)

Cooking:

1. Wash the fillet and cook until tender - about 20 minutes. Immediately put the rice on to boil.

2. After the meat is cooked and cooled, cut it into small cubes and put in a salad bowl.

3. Peel the washed apple, then cut into small pieces.

4. Also chop the tomato on the board.

5. Add rice, apple and tomato to chicken bowl, season with salt and pepper.

7. You can add some parsley on top to decorate the finished salad of chicken, apple and cheese. Bon Appetit!

I love simple recipes for simple salads that are easy to prepare and eaten in a moment. Today I'm going to give you a try! In this salad, a rather bland chicken breast found its right company: a juicy sweet and sour apple and crispy onions. Seasoned with mayonnaise sauce, natural yogurt and mustard, these ingredients create a special ensemble!

In general, I really like to cook meat with fruits and berries, and not only in the form of salads and snacks, but also second courses. Chicken goes well with pineapples, apples, plums, quince, kiwi, citrus and dried fruits. Even if you think that this is not your choice, it is definitely worth reconsidering your preferences, because tastes change over time.

Ingredients:

For salad:

For refueling:

Cooking step by step with photos:

To prepare this simple and tasty salad, we need the following ingredients: chicken breast (you can use fillets, for example, from legs), sweet and sour apples, onions (white or purple, sweet and juicy), mayonnaise (preferably homemade), natural yogurt, table mustard, salt and ground pepper. For decoration, you can take cranberries and fresh herbs, which you like best.

We put the chicken breast (or fillet from the thighs, for example, if you want) to cook. In general, there are two basic rules according to which it is customary to cook it. If you need a broth, the meat is placed in cold water, and when you cook the breast itself (for example, for the same salads), put it in boiling water. Then the breast will turn out juicy and very soft, as it will not have time to give all its juices to the broth. Thus, we put the breast in boiling water and cook at a moderate boil for about 15 minutes (after the water boils a second time - the boil stops when you put the meat, as the water temperature drops). However, it is important to understand that the cooking time depends on the size of the piece or pieces.

While the chicken is cooking, make the salad dressing. To do this, simply mix mayonnaise, natural (I take Greek) yogurt, table mustard in a separate bowl. Salt and pepper to taste, mix.

We clean a fairly large onion and cut it into quarters of rings (you can cube it if you want). To make the onion juicy and crispy, put it in ice water.

When the breast is cooked, remove from the broth and let the meat cool. We use the broth for cooking first courses.

We cut the chicken meat into the same cubes as the apples. If you cooked the chicken breast properly and did not overcook it, the small cubes of meat will turn out to be beautiful and neat in shape, while not falling apart into fibers.

Chicken meat and apples are a very good combination. A salad with these ingredients has a fresh and savory sweet and sour taste that can be enhanced by adding the right ingredients. A variety of vegetables, cheeses, berries and spices go well with chicken and apples.

Quick salad with apples and chicken

You will need: - 250 g of chicken breast; - 2 large sweet and sour apples; - 3 boiled eggs; - 1 teaspoon of mustard; - 1 teaspoon of lemon juice; - 0.5 cups of sour cream; - salt; - freshly ground black pepper; - a bunch of fresh lettuce (iceberg or oakleaf).

Boil or grill chicken breast. Cool the meat and cut it into thin strips. Peel the apples and cut into cubes. Grind egg whites. Line a flat dish with lettuce leaves. Top with egg whites, chicken and apples.

In a bowl, mix sour cream, mashed egg yolks, mustard, salt, lemon juice. Drizzle dressing over salad, sprinkle with freshly ground black pepper and serve.

Salad with chicken, apples and cheese

Salad with spicy cheese, such as Roquefort, has an original taste.

You will need: - 200 g of white chicken meat; - 2 green apples; - 180 g of Roquefort cheese; - a bunch of arugula; - 0.5 cups of peeled walnuts; - 0.25 cups of olive oil; - 1 teaspoon of liquid honey; - 1 teaspoon of Dijon mustard; - 1 tablespoon of apple juice; - salt; - 1 tablespoon of wine vinegar.

To start, boil or microwave the chicken meat. Cut it into strips or cubes. Grind the Roquefort in the same way. Peel the apples and cut into very thin slices. Wash and dry the arugula and put it in a transparent salad bowl. Place chicken and apples on top, pour cubes of cheese on top.

Roquefort can be replaced with a different kind of cheese. Try Parmesan or Dor Blue

Warm salad with chicken and apples in caramel

This salad has an unusual taste. Prepare it just before serving and serve with toasted white bread.

You will need: - 200 g of chicken fillet; - 100 ml of apple juice; - 2 apples; - 1 sweet pepper; - a pinch of hot red pepper; - 3 tablespoons of sugar; - salt; - vegetable oil; - 1 tablespoon of butter. - freshly ground black pepper.

Rinse the chicken fillet, peel off the films, dry with a paper towel. Cut the chicken into strips, salt, pepper and fry in hot butter. Lay the strips on a paper towel to drain excess oil.

Wash and peel apples and sweet peppers, removing seeds and partitions. Cut the pepper into thin rings and lightly fry in vegetable oil. Cut apples into slices. In a saucepan, mix sugar with a couple of tablespoons of water, heat until the mixture becomes golden. Dip the apple slices into it so that they are completely covered with caramel. Remove the apples and set aside on a buttered plate.

In a saucepan with sugar, add butter, apple juice and a pinch of red pepper. Boil the mixture until thick. Put the chicken, peppers and apple slices in a salad bowl, pour over the sauce and serve.