When nothing works and hands down. All goes to good. “How I sometimes want to drop everything and send it to hell.”

How often do I hear from people, I read in the statuses something like this saying: "I'm tired (a), confused (es) and don't know what to do next", "I'm in a hole" and so on...

You may have been in that state too. If you feel something like that, then know it's time to wake up, it's time to give yourself a good "under the ass", get together and take a step forward! Believe me, you can do a lot to get out of this "dead" dull state. Only you can change everything. MYSELF.

And you young men and women, will you neglect this precious time that you are enjoying now, when many other young people of your age are giving up the flesh of youth and hastening to Christ? You have the opportunity right now, but if you despise it, then the same thing will happen that is happening now to all those who have spent the most precious days of their youth in sin, falling into a terrible situation of blindness and insensitivity. And you unconverted children do not know that you are going to hell, where you will suffer the terrible wrath of that God who is now angry with you day and night?

God will never allow trials, hardships or situations in our lives without the necessary strength to overcome them all. We have as much strength as we need to overcome any problems, obstacles and circumstances. The power comes on decision at the moment when we decide what to do, where to go and who we should be. After all, we are free to choose. This cannot be taken away from us.

Will you be happy to be children of the devil when many others have already been converted and become holy and joyful children of the king of kings? May the God of all those who are still outside of Christ hang over the abyss of hell, whether old women and gentlemen or middle-aged people, young people or children, who can now listen to the calls of the Word and providence of God, This acceptable year of the Lord, which is the day great mercy for some will surely be a day of extreme punishment for others. When they neglect their souls, people's hearts harden and their guilt quickly increases.

At this moment, you need to remember or find a landmark in your life. The end point of where you should be, and go to it. Though slowly, but go, day by day. You should not do those actions that led you to the current state. It is foolish to do the same thing and assume that the result will be different. Remember, you are not a slave to your habits. All in your hands.

It may be, however, that now it will be as it was in the time of John the Baptist. The ax fits into the root of the trees; And every tree that does not bear fruit will be cut down and thrown into the fire. Therefore, let everyone who is outside of Christ wake up and flee from the coming wrath. The wrath of Almighty God now hangs over all sinners. Let every man flee from Sodom: “Deliver you, save your life; do not lag behind, and do not be on all the plains: run to the mountain, so as not to perish.

“So, knowing the fear of the Lord, we convince the people.” So we are messengers in the name of Christ, as if God were admonishing us through him. Do not distribute without the proper permission of the publisher. Contribute to new translation stones: get your copy now!

From words to deeds

An example from personal life. I was expelled from school in the 6th grade. With my grades, my mother looked for me for a very long time new school... and when I heard from her that they didn't want to take me anywhere, I got scared.

It must have been a turning point in my life and I realized that I didn't want to be that guy. Finally they accepted me high school and I started to study. It was hard for me, because I skipped classes for months for 6 classes, the only thing I liked was physical education. And that's where I got to learning. The first thing I decided was that I would try to study.

When certain areas are constricted, blood flow may not reach the hands, and this is the reason why they can become tingly or numb. We sleep, and in the middle of the night we wake up with some " electric shock on our hands or fingers, or when we wake up, it seems like someone came in the night and cut ours out because they were numb.

Both cramps and numbness are unpleasant whether we sleep or not. If it only happens from time to time, no problem, but if it's more of a rule than an exception, perhaps we should pay more attention to these signs. Both sensations can appear in any part of our body, although the most common areas are the limbs: arms, legs, arms and legs.

I found guys who were excellent students and began to be friends with them. As a result, I became a good person, which greatly increased my self-esteem and made me believe in myself. After that, I moved to the Lyceum and studied there 6 days a week, homework It took 3-4 hours every day. I became one of the best students in my class!

Who would have thought that the boy who was expelled from the school, on which the teachers gave up, went from the lyceum to the city competition in MAS (Small Academy of Sciences).

Injury disorder and hand numbness

The symptoms tingle and sting, feeling like they are nailing dozens of small pins or needles to us. Some people also experience fervor. The main causes of numbness of the hands during sleep or lying down are. About 3% of the population feels that one or both hands are numb at night at least once a week.

There are those who go to the doctor to get a diagnosis and those who think it's "normal" until they get too uncomfortable and decide to see a specialist. When there is a wrist injury, we can suffer not only from numbness and night cramps, but also from a lack of strength to lift some objects or get a lot of pain when making certain movements.

From this experience, I realized that it is necessary to make a conscious decision and do the maximum if we do not want to remain "in the hole" and there will definitely be a result!

Do you want Yitzhak Pintosevich to help you get out of the "pit"? This can be done on November 29-30 in Moscow or December 20-21 in Kyiv at

AT last time we talked about how to turn from tired and disappointed into joyful and successful woman. And we decided that in order to achieve this, you need to learn how to take care of yourself, treat yourself with love. The first steps have been taken.

For example, things fall out of our hands or lack the flexibility to carry out everyday tasks. If over the years it is not processed, it can lead to a lack of sensitivity. To find out if the problem of cordless hands at night is caused by a problem nervous system we should consult a doctor. It is also necessary to know the exact area of ​​pain or discomfort.

For example, if you have an accident and fall on your elbow, you will feel something like "electricity" in the area. This nerve is also responsible for mobilizing the area between the clavicle and the first rib. The blood vessels also come into play and for this reason it is worth analyzing the numbness.

If you remember,

  • The first step was to find what's stopping you from loving yourself, perhaps it started in childhood, when you decided that in order to be loved, you must earn it.
  • Second step - learn to say no, when it is a burdensome request for you.
  • The third step is to relieve some of the responsibilities.

Are you doing it the same way again?

What do you do when you give up? Perhaps, having started “walking”, you noticed that it is not always possible to follow your decision, that you are doing the same thing again and again: again, all housework is on you, it is still difficult for you to refuse others. You are either afraid of offending the person by saying NO, or you want to look good in the eyes of others.

What to do when your hands are numb?

It can be caused by congenital problems, repetitive movements, or poor posture. If you are experiencing symptoms of numbness, warmth, tingling, or tightness in your hands, especially at night, there is a high chance that you may have carpal tunnel syndrome or an ulnar deer problem.

In both cases, it is recommended to consult a doctor. Over time, if left untreated, the pain will be unbearable and will also be felt throughout the day. The risk of suffering from these problems is greater in women due to the tasks they perform on a daily basis. The inability to distinguish between cold and heat is a serious consequence, as well as atrophy of the base thumb.

What do you think is the difference between self-care and selfishness? Yes! Quite right. Selfishness is when for yourself, to the detriment of others, and self-care is when you do something for yourself in order to be less offended by loved ones, feel better, relax more and do what you love.

And when you do not do this, you again get irritated with your husband, with your children and with yourself. But now you are even more dissatisfied with yourself, because everything you did did not bring success. Time and effort wasted, there is no result, hands down.

However, to avoid going to these extremes, some basic exercises are recommended that are designed to relax you so you don't become so tense. Just take the rubber ball in the palm of your hand. Repeat several times, holding the pressure for a few seconds before returning to the starting position.

  • Close your fingers and press the ball.
  • Try to do this exercise at least once a day.
You can enjoy the "dead" periods of the day, such as while riding the subway or to work, queuing at the bank, at the market, or waiting for your child on the way to school.

Yes, and relatives and friends reproach that you are doing some kind of nonsense, because everything is normal anyway. Maybe it really isn't all that bad. Beloved husband, the children are healthy, the work is not bad, but only there is not enough joy, the eyes are dimmed, laughter in the family sounds less and less.

It's time to start reviewing what happened, how many times and how great you felt when you took care of yourself and with respect for others refused what was not useful for you. How your voice rang when there was time to communicate with your husband and children.

You can also enjoy while watching a movie, reading a book or taking a bath. The important thing is to practice daily for a few minutes. The nerve will get stronger and you will notice that your hands won't be so numb at night. By what spell do we fall into each other's hands? Hormonal or vibrational matter. It's probably both. Always the same. She should never have taken that bus. He never had to go through this. At first glance, she exchanges, she is amazed. Painstakingly, they collect what's left of the neurons to engage in a semblance of conversation.

Therefore, it is simply necessary:

  1. Start all over again and never give up.
  2. Set a specific goal, what you will do, how, how many times a day you will consciously take care of yourself.
  3. Find support for yourself, those people who are also interested in getting more pleasure from what appears in their lives, set new goals and achieve them.

I once learned this too.. I didn't know how to do anything for myself. It was important for me to take care of others, and it even seemed that I was happy because of this, that I was so good at doing it.

Twelve years later, Florence and Laurent married, thirties, peaceful, parents of two children, not happy. They found themselves in the first rhythm of the eyelashes, in the grisaille of Paris, at the bus stop. He got on the bus with me and he accompanied me to college. Until that day, she begins to look with another eye at a very patient boy who hands him handkerchiefs Listening to his series of misfortunes. From the first moment or during the meeting? Or the one who starts the affair The first time that Aurélien saw Berenice, did he find her frankly ugly?

Is the recipe valid? Are there suitable places and times? One would believe it, so much, there are marshmallows in the air as beautiful days approach. In the headlines of women's magazines love horoscopes call the stars for help. "One way or another," love is waiting for you, "promises these days" movie poster Bottle in the Sea, which vibrates to perfection all the tremolo melodrama: man, woman, beach, sunset. It is believed that the story is as old as the world. And yet, on long time, in the West, as elsewhere, the meeting was something of an adventure for two.

Then I began to get tired, I went to bed late and got up before everyone else, and everything that could be done by myself, I did myself. And I still wanted my loved ones to feel comfortable and know how much I love them. They knew this, and even offered to take a break, but I did not hear them, although I wanted participation, warm words for my diligence.

With Claude Lévi-Strauss, we know that the constitution of this couple underlies the system of exchanges that structures kinship and organizes the group as a whole.

Marriage and feelings don't mix. Today, the values ​​are completely changing: one, there is a perfect marriage of only love; two, the choice of the chosen ones has become a strictly individual matter. For a long time now, parents no longer interfere in the “representation” of the party. It remains only to preserve the great bourgeoisie in preserving their fossil traditions and to organize meetings among themselves, in a protocol order, by rallies in newcomers' balls, in the hope of perpetuating certain values. "For the rest of the population," says Veronica Naum-Cluster, an anthropologist at the "School of Advanced Studies in the Social Sciences," everything falls on the shoulders of "the individual." Exit promising kind of parents, exit the rules of society, There is sociological loneliness without collective salvation, says Veronica Nachum-Grappe.

I felt embarrassed

I felt offended, I became annoyed and accused them of not loving me and not appreciating me. When I learned that if I want respect, then I need to start doing it for myself. It was difficult for me, I did not know how, where to start.

It was a discovery for me that you first need to admit to yourself that I, it turns out, do not respect myself at all. And then I set a goal for myself: everything that I will do for myself, I will do it CONSCIOUSLY.

And at the same time, the pressure has never been so strong: for life to be decent life you must be in love. As a teenager, you must set out alone to hunt for love beyond the paths marked by family. The work carried out by Michel Bozon, director of research at the National Institute for Demographic Research, reveals new rules, implicit, adapted to modern image lives that have replaced traditional marriage strategies, and even if they are aware of it, young people are looking for where they are most likely to find their fellows.

I started with the simplest, maybe it looks funny, but then it was important to me. I got the most beautiful tea cup for myself and began to drink tea from it every day, telling myself that I care so much about my mood, which really improved.

I stopped running after transport and being afraid to be late, while I also always arrived on time. Then, with my friend Natasha, who was moving towards her goal more confidently that we would support each other, we called each other and shared what was working and what was not yet.

Thus, in modest circles, a person will easily flirt in in public places, balls, shows or discos. While the wealthier social classes do better in private, "chosen" environments, whether it's business parties with friends, school get-togethers, or holidays.

More precisely, Michel Bozon studies how the criteria for judging by the physical aspect change: while men generally prefer the beauty of women, the latter bring out in them what causes social status. Prefer pretty strong people, a pledge of solidity, seriousness and stability. Although the women of the privileged classes turn to tall and slender men who embody in their eyes the qualities they value, i.e. intelligence, safety and security. Without admitting it, we already know where we have the best chance of meeting his Prince Charming or his Sleeping Beauty.

This support has played a big role in my life and has grown into a friendship that I really appreciate.

I suggest that you consciously take care of yourself

And so, I suggest that you consciously take care of yourself. Decide for yourself what it will be for you, choose your method and note when you use it, how you feel.

Then you will see how interesting it is, and you will become very creative in taking care of yourself, you will do it with joy and love.

For lightning, a spell always passes: proof that cannot be fought against, to tell a story about those who lived it. For Elizabeth it was when she got up in the bus: He was sitting downstairs, Last rank. Dry mouth, sweaty hands, a feeling of warmth in a heart that beats so hard that it is at the same time pleasant and almost unbearable, recalls Etienne.

Lightning is neither a required passage, nor a mark of the quality of incipient love. It's just that "some people are real conductors of lightning," says Boris Sirulnik, an ethologist and psychiatrist. “It's their way of reacting to the other; They are especially susceptible." Once contact is made, he explains that many other physical manifestations intervene as "tiny bodily keys, intensely perceived by the other, but not consciously." In fact, even before the first kiss, many signs - lips that swell, cheekbones that are pink - are already exchanged without the knowledge of people, sometimes even thinner ones.

Pick a phone friend who cares too and support each other in getting results. Thus, you will gradually get used to the fact that in your life, you are the most important person for yourself. And from how YOU will feel, everyone will feel better, there will be less resentment, more understanding.

And you will be filled with joy and proud of your successes.

Article author: Nadezhda Bryukhovetskaya
(Coach, trainer GRC Relationship Centers)