Meditation for Effective Forgiveness Sviyash. Forgiveness of insults with the help of Sviyash meditation. Effective methodology

Forgiveness is a very important step towards happy life. There are various forgiveness techniques, one of which is Sviyash Effective Forgiveness. I'm on personal experience convinced of its effectiveness. Each person during his life accumulates a lot of negative experiences that pollute his subtle bodies. Man is a complex energy structure. In addition to the physical body, he has several subtle bodies, for example, ethereal, astral (emotions), mental (thoughts). Technics Sviyash Effective Forgiveness helps to clean all our subtle bodies from negative emotions that we have experienced in the past. This, in turn, opens the way to a happier, more harmonious life, without unnecessary worries.

Each negative experience is accompanied by certain thoughts. As a result of strong experiences (resentment, anger, condemnation), corresponding thought forms (clots of energy) are formed, which are stored in our astral (emotional) body in the form of spots. Thus, a middle-aged person carries in himself many negative thought forms. Each such thought form is associated with a specific person: mother, father, brother, sister, husband, or any other person in relation to whom you once had negative emotions. And although negative experiences are gradually erased from our memory, they do not disappear from the astral body without certain procedures.

Alexander Sviyash's "Effective Forgiveness" technique helps to erase negative experiences from our body of emotions. The workflow is as follows:

1) Make a list of all the people you have been in contact with since childhood. At the beginning of the list, write the people with whom you had conflicts, and then everyone else. forgiveness meditation will need to be held for each person from the list.

2) Start doing forgiveness meditation in your free time. The Sviyash Technique Effective forgiveness can be done while riding, walking, standing in line, etc.

There are two formulas for effective forgiveness.

A simple formula for effective forgiveness by A. Sviyash

Choose the person you will forgive. For example, you want to remove resentment against your mother. Mentally repeat over and over again:

• With sincere love and with gratitude I forgive my mother (the name of the person you forgive, for example, friend Sergey) and accept her as she is (as God created her).
• I apologize to my mother for all my negative thoughts and emotions towards her.
• With love and gratitude, my mother forgives me completely. (With this phrase, you erase in your astral body those negative thought forms that your mother “gave” you during your conflicts, because she also experienced resentment, anger, irritation towards you).

Repeat these phrases to yourself until you feel lighter and there is a feeling of warmth in your chest. Not all people have a feeling of warmth in the region of the heart, and there is nothing to worry about. The main indicator of successful erasure of negative thought forms is total time forgiveness meditation. For example, the total time of forgiveness meditation of the person with whom you complicated relationship for many years, can be 3-5 hours. Thus, if you practice the technique of effectively forgiving this person for 10 minutes daily, it will take you a month to remove the negative energy charges regarding this person from your emotional body. Is it a lot or a little? I believe that this is small compared to the enormous benefits that forgiveness meditation provides.

An expanded formula for effective forgiveness by A. Sviyash

There are five required elements in this formula.

1 step. I apologize to my mother (name of the person you forgive) for the fact that ...

Here you need to remember and write down everything that you did unpleasant, bad in relation to this person. If you have had a difficult relationship with this person for more than one year, you can get a rather impressive list (points 25-50). Do not be lazy, write down in as much detail as possible everything for which you ask forgiveness from a person.

Phrase examples.

I apologize to my mother for:

Dissatisfaction with her

The fact that she always expected more from her

Often condemned her

That she was often annoyed with her

That I thought she was ruining my life

What considered her a tyrant

The fact that she often spoke to her in raised tones

What she said to her face, what a bad mother she is

That I wanted her to feel as bad as me

That she blamed her for all her troubles

2 step. I forgive my mother (name of the person you forgive). At this stage, write down all the troubles that this person gave you. Try to remember and write down as many moments as possible.

Phrase examples.

I forgive my mother for not loving me for who I am.

I forgive my mother for the fact that she scolded me even for triples at school.

I forgive my mother for the fact that she often said: “Shut up, it’s better. What can you know.

I forgive my mother for criticizing me for any mistakes and mistakes.

I forgive my mother for being annoyed when I asked her questions.

I forgive my mother for the fact that she almost never praised me.

I forgive my mother for the fact that she often raised her voice at me.

An important point: Here you need to write each phrase in full, starting with “I forgive ...”, and not just list all the troubles that this person caused you.

3 step. I take all the energy from my memories of... And write down all the situations that come to mind in relation to this person. At this stage, we de-energize those emotional blocks that have arisen in us as a result of conflicts with this person. And memories become empty, emotionally neutral.

Phrase examples.

I take all the energy from my memories of how my mother punished me unfairly when I was 5 years old. I didn't do what I was accused of.

I take all the energy from my memories of how my mother compared me to my neighbor Natasha, emphasizing that there is good in Natasha that I don’t have.

I take all the energy from my memories of when my mother is not happy with my gifts. And find something negative in them.

4 step. I completely erase all memories of how ... And remember all those negative situations with this person that you would like to forget about. At this stage, you can repeat the situations from the previous steps, but A. Sviyash recommends adding new memories at this step as well. You need to write very consciously, plunging into memories.

5 step. So, we have already cleansed ourselves of negative experiences in relation to this person, and instead of them a void has formed. It needs to be filled with something positive. From now on, I decide... and then tell your subconscious mind how you will act in similar situations in the future.

Phrase examples:

From now on, I forbid myself to experience strong feelings about the actions and words of my mother that do not meet my expectations.

From now on, I decide to react calmly and neutrally to the words and actions of my mother.

From now on, I decide to look at my past with love and gratitude.

From now on, I gladly allow myself a calm reaction to any words and actions of my mother.

I am proud of my decision to completely forgive my mother and continue to treat her with love and respect.

This formula of forgiveness must be repeatedly and consciously rewritten by hand or spoken aloud. Another option is to write everything down once, and then work with the recorded phrases through special breathing. On A. Sviyash's website http://psymarket.ru/ you can buy recordings on effective forgiveness through breathing.

Important additions to effective forgiveness:

forgiveness meditation you need to spend in relation to all the people with whom you had difficulties, as well as in relation to yourself and life. Forgiving yourself is an important step on the path to self-confidence.

December 12th, 2015

On the eve of the New Year, there is an offer to let go of all grievances)

Agree after you forgive someone, it becomes easy on the soul and many pains and spasms go away. Life becomes calmer and happier.
But it's not always possible to forgive and let go. Although you understand everything with your head, a small wormhole remains in your soul. At my trainings, I have observed many times how some participants of the training manage to truly forgive, while others need to return to the issue of forgiveness over and over again, because the offense does not go away. And not just to return, but also to use different techniques. There is no universal forgiveness technique that will help everyone equally.Choose the right practice to your liking, which will help you get rid of resentment, guilt and heaviness.

10 Forgiveness Practices

Practice 1 - Visualization for forgiveness of insults

Tune in to mental work, sit comfortably, turn off extraneous sounds and stay in silence for 2-3 minutes.

Imagine that you are near an ancient temple. The gates are open and you enter this fabulous temple and meet your offender.

Imagine that he is about three to five years old. On the face of the child, you can see that he is frightened and realizes that he made a mistake. He addresses you by name and asks for forgiveness. Imagine that as a child he asks for forgiveness for all the insults that he committed against you.

Mentally, you can express all the negative emotions that have accumulated.

After that, ask for forgiveness this child and chat with him.

After communication, we mentally say goodbye and leave this temple.

Practice 2 - Forgiveness of offense in three letters.

This practice is done in several stages.

• In the first letter, write all your negative experiences, emotions. Everything that has been kept deep inside for a long time. Do not restrain yourself (surging feelings and memories).


• The next day, rewrite your remaining negative emotions. Throw out on paper everything that could be left.


• On the third day, write in a letter how your life has improved because of that situation.


• In conclusion, it is advisable to burn the data of the letters you have written. This is an excellent cleansing ritual. And our subconscious loves symbolic actions very much.

Practice 3 - Letter to the offender

Another technique for forgiveness is writing. For many, writing a letter is the best way get rid of negative emotions.

We begin the letter with the words: “I will tell you now something that I have never said before (a)”.

We write according to this scheme:

1. That's what you did to me (a);


2. That's what I had to go through;


3. That's how it affected my life;


4. That's what I expect from you now.

Point 4 gives us the opportunity to understand ourselves, what exactly we need and we can try to get it elsewhere.

Practice 4 - Giving the abuser flowers

Perhaps the most original and effective practice that breaks the pattern of thinking is gifting the offender with flowers and changing memories.

Close your eyes and remember that situation before your offense. Show it in every detail. Remember the details and at the moment when resentment begins to appear inside you, mentally imagine that you get huge bouquet flowers and hand them to your offender. Imagine the bewilderment on the person's face. Thus, we break the patterns of memories. And you can communicate and ask for forgiveness and forgiveness.

Be sure to try to mentally play out such a situation and talk, for sure you will feel how non-standard behavior can shock the interlocutor and you will be able to translate the conversation into the direction you need for forgiveness and mutual understanding.

Practice 5 - Meditative Forgiveness

This practice is more suitable for those people who have already passed the acute period of resentment and are ready to get rid of negative emotions in a planned manner.

It is more like an affirmation, repeated repetition of a pre-written text in a meditative state.

Sample text:

“I completely forgive (name of offender). I forgive him without any conditions and restrictions, regardless of whether he wants me to forgive him. I forgive him because I am a free man and refuse to carry the burden of resentment in my heart. I release all negative thoughts towards (offender's name). I feel that as the resentment leaves my heart, it becomes easy and joyful for me. I am completely free from bitterness. I wish (name of the offender) physical and spiritual health "

It is important to repeat the text in a meditative state, when the consciousness is slightly weakened and you have a great opportunity to penetrate into your subconscious and clear it.

6 Practice Forgiveness- Empty chair

Put an empty chair in the room and imagine that the same person is sitting on the chair.

Express everything you want to say, all claims, all your resentment. You can use any words and expressions, you can scream and yell, splash out all your emotions, and this must be done.

Allow yourself any manifestations physical activity you can stomp your feet, throw objects at him. The main thing is to release all the aggression accumulated over a long time.

Stop according to your feelings, you will feel more empty and tired. So, today you did a good job, and got rid of some portion of the negative.

You can repeat this action as much as you need, you yourself will understand and feel when enough is enough.

7 Practicing Forgiveness - Meditation by Louise Hay

Close your eyes. Stay in this position for a couple of minutes. Then imagine that you are in a movie theater where the documentary. And on the screen appears the person with whom you are connected by negative emotions.

This person may be alive or have already left this world. When you clearly consider this person, imagine that something good is happening to him that has great importance for this person.

Imagine him happy and smiling. Try to keep this image for a couple of minutes.

Then, when the image of a person disappears, imagine that they begin to show you in this film. And something good happens to you. You are happy and satisfied.

This practice requires multiple repetitions.

8 Practicing Forgiveness - Sviyash Meditation

Choose a person in relation to whom you will work with the thought form of your negative experiences. For example, let it be your father.

Start mentally repeating the phrase many times in a row: With love and gratitude, I forgive my father and accept him the way God created him (or: and accept him the way he is). I apologize to my father for my negative thoughts, emotions and actions towards him. My father forgives me for my thoughts, emotions and actions towards him.

This formula works most effectively for erasing negative emotions in relation to living people with whom you periodically meet and experience discomfort, but can also be used for dead people. The same form is used when working with events, any phenomena, and even with Life.

With love and gratitude, I forgive my Life and accept it in all manifestations as God created it (or: and accept it as it is). I ask forgiveness from my Life for my negative thoughts, emotions and actions in relation to it. My Life forgives me for my thoughts, emotions and actions in relation to it. This technique should be performed for each person for whom you experienced negative emotions for at least 3-4 hours in total. And for those whom you barely remember, you can get by with 20-40 minutes. When you feel warmth in the center of your chest, in most cases this will mean that you have no negative emotions left in your body in relation to this person. And try to remember all the people with whom you could have had any negative experiences.

9 practice of forgiveness - S. Gawain.

Step 1. Forgiveness and liberation of others. Write on a piece of paper the names of all the people who you think have ever hurt you, done you wrong and unfairly. Or (and) those in relation to whom you still feel (or have experienced before) indignation, anger and other negative feelings. Next to each person's name, write what they did to you. And why are you offended by him.

Then close your eyes, relax and visualize or imagine each person one by one. Have a short conversation with each of them and explain to him or her that in the past you felt anger or resentment towards him (her), but now you intend to do everything in your power to forgive them for everything

Give them your blessing and say, “I forgive you and release you. Go your own way and be happy." When you are done with this process, write "Now I forgive and release you all" on your piece of paper and throw it away or burn it as a token that you are free from these past experiences.

The great advantage of the technique proposed by S. Gawain is that you forgive not only others, but also yourself. That is, you get rid of not only anger and resentment, but also guilt and the shame associated with it.

Step 2: Forgive and free yourself. Now write down the names of all those whom you think you have ever hurt or wronged. Write down exactly what you did with each of them. And then close your eyes again, relax and imagine each of these people in turn.

Tell him or her what you did and ask them to forgive you for it and give you their blessing. Then imagine them doing it—i.e. forgiving you.

When you're done, write down or across your piece of paper, "I forgive myself and take all the blame here, now, and forever!" Then tear up the paper and throw it away (or burn it again).

Practice 10 - Emotionally Corrective Experience by J. Rainwater

Record the episode that disturbed or offended you in the form short story written in the present tense and in the first person. Restore all the events as accurately as possible (unless, of course, they have become a serious psychological trauma for you). Restore all dialogues and describe your feelings. Now rewrite history the way you would like it to happen. Slap the offender, go towards the pursuer and defeat him. At least somehow, but take revenge on the tormentor. Or love the person you hate. Do whatever you want. Create new dialogues. Describe your other feelings. And come up with your own ending and denouement.

What if you could get rid of the negativity and resentment that has accumulated over the years of your life, and again feel joy and gratitude for the world ... as if you were a child again?

Clear your life of negativity and open your way to happiness and harmony with the Effective Forgiveness program

The unique development of psychologist Alexander Sviyash - the technique of effective forgiveness has already helped thousands of his students ... and will definitely help you too

For all those who have ever been offended and who know firsthand what injustice is

We all experience emotions from time to time. They are positive and negative.

And here's what's interesting - we experienced joy and forgot it, but resentment or irritation, although we experience them many times, does not go anywhere. On the contrary, they kind of accumulate in us and make us conflict again and again, and with the most important people for us.

So, a middle-aged person carries a lot of emotional negativity associated with a specific person: mother, father, brother, sister, husband, or any other person in relation to whom you once had negative emotions.

And although negative experiences are gradually erased from our memory, they do not disappear from the body without certain procedures.

However, you can get rid of emotional negativity, for example, simply by learning to forgive.

There are various techniques for forgiveness, but perhaps one of the most famous today is effective forgiveness technique, developed by Alexander Sviyash.

It helps to cleanse ourselves of negative emotions that we once experienced. And this, in turn, opens the way to a happier, more harmonious life, without unnecessary worries.

Alexander Sviyash

What threatens you with trapped emotions?

Each of your negative experiences leaves a trace in the body - emotional block. This is a small bodily spasm, a clamp that can be deposited anywhere in the body.

With the accumulation of a huge number of such spasms in the body, the following problems arise:

• Your energy drops, since emotional blocks create difficulties for the flow of energy flows through internal channels.
• Diseases occur in places where emotional blocks are concentrated. Many diseases arise precisely for emotional reasons.
• Large emotional blocks control your actions, plunging you into conflicts beyond our will.
• Large emotional blocks resist the changes you want, because they are focused on the same changes, but in a forceful way.
• Emotional blocks create an endless and uncontrollable run of thoughts in the head, which picks up a lot vitality and interferes with the normal process of conscious thought.
• Emotional blocks prevent you from opening an intuitive channel of communication with the subconscious, since the voice of intuition is usually weak and cannot be distinguished in an endless stream of thoughts.

You can't expect transformation until you get rid of it.

Any changes with the help of any techniques must certainly begin with clearing the body of these accumulated emotional blocks. This is the first step in the conscious self-transformation of the personality.

And if you move towards any goals (get married, get money or a new job, etc.), without first clearing your body of emotional dirt, then even having achieved the desired result, you will very soon find yourself in the same negative emotional situation.

The husband will not suit you, money will not give the expected joy, new job problems will be found, etc. That is, an attempt to get away from emotional problems through some external actions will inevitably lead you to the return of your negative states.

And vice versa, after cleansing the body of emotional dirt, energy grows, and your movement towards the right purposes will pass quickly and on a wave of luck.

It is possible to effectively cleanse the body of emotional dirt in about 1-2 months with daily work for 30-40 minutes. The author's technique of Alexander Sviyash, presented in the Effective Forgiveness program, will help you with this.

You really need this program if...

• Are you dissatisfied with your success? on the way to the desired goals and no efforts give the desired effect.
• Are you tired of getting into conflicts? that last for many years and do not bring any result (with parents, with a husband or wife, with a boss, with clients, etc.)
• You give an uncontrollable emotional reaction to the events that are happening and you can’t cope with it in any way.
• you have a disease, with which you have long and unsuccessfully fought with the help of doctors.
• you don't love yourself, constantly blame yourself for everything and are pretty tired of it.
• You have not had a state of joy for a long time from our wonderful life, you are tired of the burden of problems and worries and have no idea how you can get rid of it.

Don't miss the chance to give a new impetus to your life!

Let the mind be your guide

The Effective Forgiveness program is designed for people who want to easily and successfully move towards their goals.

The proposed technique is unique in that it turns off your "inner critic" - your mind - for the duration of forgiveness. How does your mind work when you get some new information? He sends a request to the subconscious: "What do we know about this topic?".

The subconscious, after a short period of time, brings data about your knowledge or your experience on the topic of the request. The mind compares them and decides how it will react to this information.

For example, you want to download into your subconscious a command like: "From now on, I forgive my husband for all his words and actions towards me." You repeat this phrase several times, hoping that the subconscious mind will quickly fulfill it.

Your mind, having received such a command, sends a request to the subconscious: “What do we have there regarding a husband?” - and receives an answer that our husband is a fair brute and a bastard, offends, does not give money, does not follow the children, walks to the left and so on. And I really want to slap him on the neck for all this.

Comparing your new forgiveness team and your experience living together, the mind understands that it is too early to forgive him, and throws your team away.

Knowing these features of the functioning of our mind, while working with the Effective Forgiveness program, we slightly “turn off” it, and it will stop rejecting our commands to forgive the people and situations we need. Therefore, phrases about forgiving people and situations are accepted for execution quite quickly.

What makes the program more effective is that it works on your problem, not its symptoms.

1. Has no analogues, and its effectiveness has been proven by the experience of many people

Nobody has this. “Effective Forgiveness” is the most powerful technique for freeing your body from accumulated experiences. Hundreds of thousands of people have already worked with the proposed practices of forgiveness, and they have received the most wonderful changes in their lives.

2. Contains tools for independent decision problems

The difference of this technique is that we do not solve problems for you and do not heal you. We just give you the tools with which you yourself understand how you created this or that problem of yours. And what do you need to do to change the situation in the direction you want. And you will use these tools for the rest of your life.

3. Takes into account the peculiarity of the decision-making mechanisms of people living in countries with medium and low level life

Most of the methods of personal growth come to us from America, where the standard of living and the level of security is different from ours. Therefore, American methods often fail in our reality. This technique is initially focused on people with our mentality. And this is not in any of the methods of personal growth known to me.

Program author

About Alexander Sviyash

Alexander Sviyash – famous psychologist, writer. Author of 16 books translated into many foreign languages.
The total circulation of his books is more than 10 million copies.

The most famous and popular of them are “What to do when everything is not as you want”, “What prevents you from being rich”, “Reasonable world. How to live without unnecessary worries”, “Open subconsciousness: how to influence yourself and others”, “Start life anew. 4 steps to a new reality.

Active member of the Professional Psychological League. Co-Chairman of the Association of Personality Development Professionals, Head of the Center for Self-Transformation of the Personality "Reasonable Way". Master of Positive Thinking.

The only psychologist in Russia who in 2012 received an award from the European Business Assembly (EBA, Oxford) “For professional achievements and pan-European integration.

According to Marie Claire magazine, Alexander Sviyash one of the ten most influential teachers in the world, along with Eckhart Tolle and Bert Hellinger.

6 incredible changes that await you
with the program "Effective Forgiveness"

You will increase your energy (up to the state of unconditional joy)

You will restore strength and create a state of joyful uplift and desire to move towards your new, happy future.

You can achieve the spontaneous disappearance of some diseases

You will begin to feel as if you have gone back 15-20 years. Often people even outwardly look younger by 3-5 years, their skin acquires freshness and diseases that were generated by experiences in the past go away by themselves.

You will stop unconsciously coming into conflict with people and situations that you do not like.

You will begin to calmly respond to the emotional attacks of the people around you. And your previously conflicting relationships with others will become calm and benevolent.

You will begin to easily achieve changes (increasing self-esteem, developing the necessary new qualities, achieving the necessary goals)

If earlier your goals were blocked or their implementation required huge efforts, now everything will happen for you as if by itself. Of course, you will need to act. But previous efforts will yield much more serious results.

You will achieve mental silence, which will be interrupted only by reflections on future affairs and solving current problems.

An uncontrollable run of thoughts will stop in your head by itself. Your thoughts will not go anywhere, but they will only be thoughts on business.

You will create conditions for establishing conscious contact with your subconscious

You will correctly formulate your new goals for yourself and connect your subconscious to their achievement. And if before you were inclined to blame yourself for everything that happens, now you will treat yourself with love and kindness.

I have spent many years studying this issue and now I am ready to transfer my knowledge to you.

In the course of my many years of research in the field of psychology, I came to the conclusion that no one but the person himself can solve his problems. And if you work on solving your own problems, then this means working on yourself.

Of course, working on yourself without having the necessary knowledge is quite difficult. In addition, it is useful to learn about someone else's experience in order not to repeat mistakes and find the most effective path faster.

I have written many books and conducted a huge number of trainings that tell,
how to work on yourself so that a person's life becomes more comfortable.
Now it's your turn to find out how to achieve this.

Alexander Sviyash with his teachers and students

The Effective Forgiveness program includes

Module

The Importance of Forgiveness

This is an introduction to the topic of forgiveness. During the course of this module, you will need to learn a lot of new material, but without it you will not be able to move on.

You will learn why you need to work with forgiveness at all, which is very important for further work on the program. After all, there is so much talk about forgiveness, but few people understand why this should be done and what negative consequences arise if one does not practice forgiveness.

• Learn to understand the nature of your emotions.
• Assess how much emotional negativity you have accumulated.
• Find out how our instinctiveness manifests itself, and measure its level in percentage terms.
• Explore simple techniques dealing with negative feelings.
• And you will do simple but extremely effective forgiveness meditations.

Module

Introduction to Effective Forgiveness

Our negative experiences leave traces in the body in the form of emotional blocks that affect our subsequent decisions and our effectiveness. And therefore it is important to be able to cleanse the body of these negative consequences our experiences.

This cleansing can be done using the Effective Forgiveness technique. In module 2 you will get to know it, and you will work on it in the next module.

During this module, you will:

• Get to know the expanded formula of forgiveness.
• Get started with the Effective Forgiveness technique and find out what contraindications exist for its use.
• Learn safety precautions when working with forgiveness.
• Learn to work with healing breath using the Healing Breath technique.
• And find out what difficulties you may have when working with forgiveness.

Module

Starting with Forgiving Yourself

It is very difficult to find people who have never experienced dissatisfaction with themselves in their lives. We all once experienced dissatisfaction with our appearance, achievements, income, and so on. We were not always perfect, and sometimes there was a feeling of guilt that we missed something, did it wrong or at the wrong time, and so on.

All these dissatisfaction with ourselves has left large or small emotional blocks in our body.

And that is why you will start working on the Effective Forgiveness technique and cleansing your body of accumulated emotional dirt by forgiving yourself.

During this module, you will:

• Learn to write a detailed formula for forgiving yourself.
• Practice forgiving yourself using the universal self-forgiveness formula.
• Learn to work with the detailed formula you have compiled for forgiving yourself.
• Practice the "Effective Forgiveness" technique.

Module

Additional Forgiveness Tools

The "Effective Forgiveness" technique, due to its rigidity, has restrictions on its use for certain categories of people.

In this module, you will learn a number of other, gentler techniques that are designed to erase emotional blocks from the body associated with specific experiences. These techniques can sometimes be used by people who have the opportunity to work with Effective Forgiveness.

During this module, you will:

• Learn the "Self-Auditing" technique, designed to erase emotional blocks from the body.
• Get acquainted with the "Expansion" technique, which works well for erasing relatively fresh emotional blocks that are a few days or a few months old.
• Learn how to work with the "Pull in the clouds" technique, which is applicable to high-energy emotions.
• And learn the “Sending Love to Our Fear” technique for dealing with fears.

Module

We forgive parents

In this module, you will work with parental forgiveness, as many people have negative experiences from childhood due to conflicts with their parents. Perhaps these conflicts continue to this day.

In the course of working with the forgiveness of parents, emotional blocks “charged” to fight them leave the body. This usually restores great relationship, even if only one participant in conflicts works with forgiveness, that is, you.

Module

Forgive loved ones

In this module, you will work on forgiving your current and past loved ones.

Almost all people repeatedly go through betrayal, resentment, betrayal, which gives rise to strong emotional blocks in their body. Then these sides "close their heart" from new love and new relationships to save them from new stress.

The blocks were removed - love returns, relationships are restored and life begins anew.

Module

Forgiving money

Few people know that he has a huge emotional block in his body, “charged” against money. It is rare that anyone has experienced tremendous stress due to the loss of a very large amount of money or bankruptcy. But everyone experiences every day many small discontents or tensions in the body due to the fact that there is not enough money to buy the thing they like. To repay a debt or pay off a loan. To help close person to go on the desired trip… and so on.

As a result, a huge emotional block is created in the body that counteracts your desire to increase your spending.

The block was removed - new opportunities opened up to increase your cash flow.

Method of work

How does effective forgiveness work?

The main idea of ​​the method is that when we give a negative emotional reaction, it leaves a small spasm (emotional block) in our body. Accumulated over the years of life, many thousands of such spasms reduce our energy, create diseases, give rise to processes of endless uncontrollable struggle.

While working with the techniques presented in this program, you remove all emotional blocks from the body, "charged" against themselves, parents, loved ones, money, other objects of experience.

Your body is cleansed and you get all the effects described above.

What our community says

“For a long time I hesitated to start forgiveness, but then something incredible happened”

“We broke up with my wife, and all subsequent meetings with women led only to disappointment. Irritation began to develop into a fierce hatred for all females. Women appeared, but more and more bitchy. But the last meeting made me think seriously.

At first everything is great. Doesn't ask for money. She has a big business, does not depend on anyone. She comes, she leaves. It would seem, live and rejoice. A dream, not a woman. An no. Very soon, indignation, irritation, jealousy began to creep in, although she said that everything was fine. I started to move away. Understood: leave. Didn't want to lose. Immersed in feelings. While we were on the road, I made up an EP for her.

Have worked. We met. Stunned. If before she was cold, then she suddenly became affectionate like a cat. Just didn't purr. She could disappear for a week, but always, when she worked with EP for her, she immediately sent me a message, wherever she was. Wonders!

And now we live together, and I feel such a buzz from this!

• Alexei

“I began to worry less about not having enough money”

“Using the forgiveness technique, I first worked on forgiving myself, then on forgiving my children, who were embarrassed by my disability. And I can say that they my attitude has changed. Yes, and I stopped attaching great importance to this. Then she forgave her husband, who could not find a job for 5 months, and literally 4 days later he was hired. Yes, and with a decent salary.

But the most interesting thing began to happen when I began to work out my attitude towards money. When I worked with forgiveness, everything was fine, but when I moved on to the relationship with money, it was then that my subconscious mind began to protest in the full sense of the word. Where it was necessary to say the phrase "big money", the word "big" simply disappeared. And only the fourth time I managed to pronounce it. The situation with money has not changed yet, but my attitude towards them has changed. I became less worried about not having enough money, as I put a lot of effort to change the state of affairs ... "

• Vesta Erfolg

"Unexpected Changes at Work"

“Finally, I calmly react to the boss! She doesn’t annoy me anymore (it was enough to read the changed formula a couple of times), I smile at her sincerely, even my face does not reduce at the same time. Quite calmly I react to the reduction of wages (reduced to all employees). Previously, this would have caused a sense of disaster. I no longer hold on to work, and management suddenly began to appreciate me.

Became more sociable. I rejoice for no reason. I feel more confident and energetic. I worry less about other people's evaluations of my actions.

To the question “What do I need to do to achieve my goal?” the subconscious replied: "Keep Cleaning". One and the same recipe for all purposes.

• Love

“Our fugitive dad suddenly remembered his daughter”

“During the class, when we were doing “Effective Forgiveness”, I asked if a man (my daughter’s father) would somehow react if I did EP on him.

You answered that it would. I’ll say it straight: I really, really doubted, since he lives in another city, he changed his phone number and for a year now he cut off all ties, and he didn’t send money for 2.5 years. I made EP for him and for money 3 times. And I am shocked: today he came to us and personally gave me the money! I did not expect this! I thought: maybe he will call, maybe someday he will send money, but so that “two in one” like this ...

I also do EP for work, and little by little customers began to appear for my services. I work at the main job and at the same time I start running my own accounting services business. ”

• Olga

“Forgiveness started with a fight, but then the passion returned”

“Since last Sunday, I began to simply write forgiveness for my husband in a notebook. It was very difficult for me. I cried and wrote. I have already written 48 sheets of the notebook. I didn't argue with my husband all week. And if he started to swear, then I was silent and smiled. But on Saturday morning, my husband was having breakfast and accidentally knocked over a cup of coffee on my new snow-white tablecloth, which I had just bought for a very high price. He got scared, and instead of yelling, scandalizing and humiliating him (I did an exercise to reduce aggressiveness), I simply said: “So that you have a salary of one hundred thousand a month, so that you can buy me a hundred tablecloths a month!”. He was speechless, and I took off the tablecloth and carried it to the laundry. In the bathroom, of course, I mentally called him a bumpy-armed goat and got a little upset because now I am a woman and I can’t swear and fight with him, otherwise I would have punched him in the face for this tablecloth. I left the bathroom as if nothing had happened, and my husband even apologized to me.

The husband himself volunteered to go to the store (and he basically didn’t go grocery shopping for 2 years, since I always yelled that the products were not the same, of the wrong quality, manufacturer, etc., and he simply ignored my orders to go to the store ), and then he volunteered. But most importantly, he came from the store and brought me flowers. Well, like flowers ... One crooked rose, but I was almost paralyzed at that moment. After all, my husband has not given me ANYTHING at all for 10 years after the last quarrel over a gift. I was really happy!

Now he has returned to my bedroom and we sleep together. We slept in different rooms for six months! And on Sunday morning he even brought me coffee in bed, just like 10 years ago.”

• Hope

"Life is changing better side»

“Relationships with a beloved man are such that before I would have already drunk piles of valerian, but now I almost don’t care. We have not met for a month, just from the beginning of my work on myself, we just called each other.

I know for sure that before I would have called 100 times already, started to sort things out, to prove something, to convince. And now I'm calm. I think if this is my person, we will be together, if not, then okay - there will be another. Got a sense of self-worth. I used to be happy with any guy, but now I started to think about what I want - do I want a relationship now, what kind of relationship and what is important to me. I became confident in myself.

And I know for sure that I should decide what I want in love relationships I will attract the person I need. And whether it will be the current young man or not, it makes no difference to me.

I became a magnet for money. As soon as I forgave the money and for 3 days laid the installation “I enjoy the abundance of money”, they came to me from everywhere: they raised my salary, paid for what they had not given money for before. I counted my money, and it turned out that I was mistaken in the calculations earlier, and I have more than I thought. And a lot of other gifts, surprises, bonuses. I feel much more confident.

I got noticed at my work. I have a little more responsibilities, but the attitude of the management has become very friendly. They seemed to see that I was working for them. I began to look at my work differently.

I started to attract people. Colleagues constantly come to me to talk, drink coffee, a lot of acquaintances have appeared outside of work, and I no longer have time to meet with everyone. This has never happened before.”

• Olga

“My man suddenly radically changed his attitude towards me”

“My husband and I had very bad relationship for many years. Tolerated each other because of the children. I wanted a divorce, but I did not know how I could live with 3 children. A month after the start of classes, he admitted that he was following me: wiretapped phones, car, camera in the house, mail. I immediately began to forgive him even before the big conversation. She mentally said: "Thank you for taking care of me and protecting me".

We talked all night, and he asked me not to leave him, to give him another chance. In November my husband was on vacation. I was very calm without him. When I brushed on it, I felt a lot of blocks in different places, especially painful near the heart (therefore, I use the ball and prescribing more often).

There was also a fear of what would happen when he returned (she ridiculed the fear). Met him yesterday. Like a completely different person arrived. Really I feel love and care. He even brought me a few gifts and exactly what I wanted.

• Anastasia

We make this program
accessible to everyone

Every time I run workshops where I teach people the same techniques and principles that are part of the Effective Forgiveness program, people pay big bucks for attendance, accommodation, and travel to my live events. .

Once you have this program at your disposal, you will receive the same experience and the same knowledge, but only in the comfort of your own home.

Moreover, this experience will not cost you as much as participation in the seminar would cost you.

We have significantly reduced the price and they did it so that the issue of price did not get in your way to solving your problems.

Plus… You will receive 3 additional bonuses
absolutely free!

Video "How to live after forgiveness?"

From this video you will learn how to behave correctly after completing the program so that your body is not filled with emotional dirt again and problems overwhelm you again.

The Effective Forgiveness book. How to stay internally clean in our difficult time. Psychology for home use»

It's kind of tutorial on Forgiveness, in which you will have access to all the knowledge you need on this topic in printed form, as well as get acquainted with the techniques and techniques that I have developed for effective forgiveness.

You will be delighted with our team
customer happiness managers

Need help ordering, setting up a course on your iPod, or advice on where to start? Our Customer Happiness Managers will gladly and quickly answer all your questions. You can always write to us at. In addition, we have tried to relieve you of all sorts of worries if the program does not suit you, using our triple guarantee, which will be discussed below:

Don't make a decision now!
Try Effective Forgiveness for 30 days

We guarantee that after working on the program your life will change beyond recognition. If the program does not bring you the expected results, we will refund your money.

As you can see you risk nothing! We are so confident in the quality and results you will get that we give you 100% money back guarantee.

If it so happened that you went through the entire program, completed all the practices and tasks and did not even receive minimum result, we will refund you the full cost of the program without any questions or questions. Just email us [email protected] during 30 days from date of purchase and we will refund your money.

Click on the "Buy" button
and let forgiveness into your life

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That's all! After logging into your account, start learning. Enjoy new discoveries!

Frequently asked Questions

How does the program differ from similar methods? +

The difference of this technique is that we do not solve problems for you and do not heal you.

We just give you the tools with which you yourself understand how you created this or that problem of yours. And what do you need to do to change the situation in the direction you want. And you will use these tools for the rest of your life.

It also takes into account the peculiarity of the decision-making mechanisms of people living in countries with an average and low standard of living. Most of the methods of personal growth come to us from America, but the standard of living and the level of security in America and ours are completely different. Therefore, American methods often fail in our reality, since we have completely different decision-making mechanisms than US residents.

That is, this technique is initially focused on people who make decisions to a lesser extent by reason and to a much greater extent by instincts. This is not in any of the known methods of personal growth.

How will this program help me? +

After the cleansing process, all the problems created by emotional blocks will leave you. That is, the following changes await you: an increase in energy (up to the state of unconditional joy), the spontaneous disappearance of some diseases. You will stop unconsciously coming into conflict with people and situations that you do not like. The changes you need (increasing self-esteem, developing the necessary new qualities, achieving the necessary goals) will happen easily, on a wave of good luck. Silence will be established in the head by itself, which will be interrupted only by reflections on future affairs and solving current problems.

Conditions will arise for establishing conscious contact with your subconscious.

Are there any restrictions on the use of this program? +

The Effective Forgiveness program is the most powerful system for freeing your body from accumulated emotional experiences.

However, it is precisely because of its effectiveness that it has restrictions on its use for certain categories of people - pregnant women with mental disabilities, people after operations, including on the eyes, elderly people with poor health.

Everyone else can practice all the techniques included in this program calmly, without fear.

What if I don't like the program? Will I be able to get my money back? +

If you don't like the program, we insist on a full 100% return on your investment.

And since this program presented in digital format, you do not have to send it back. In fact, you don't have to put in any effort at all to get your money back. Just contact us before 30 days from the date of purchase and we will refund your money, no questions asked.

Here's What Students Say About the Effective Forgiveness Program

“I learn every day to love and accept unconditionally”

“The results of the work on the program are very good. About the woman who interfered in my life and tried to take my husband away, now I stopped bothering. Jealousy has almost completely disappeared, and I calmly meet with her at work.

Particularly pleased with the result of health, strengthened blood vessels.

Everything is getting better and better with my daughter. I learn every day to love and accept her unconditionally.. Engage in effective self-forgiveness."

“I have never had such results in my life”

“For the first time in my life, I broke up with a person very easily through the practice of effective forgiveness. I am 49 years old, and I have always parted very painfully. I used to do forgiveness too, but such amazing results when I started laughing and jumping for joy, I have never had in my life. Such a powerful release of energy! I loved myself so much at that time and was so happy! With all my heart I thank our dear and beloved A.G. Sviyasha!

• Marina

“After effective forgiveness, I stopped feeling pain”

Let's look at an example of a relationship. A man and a woman are very different, and it is clear that at times a partner does not behave the way we want. Expectations are violated, negative experiences arise. That is, you are in a relationship, but the behavior of a man causes you to protest. For example, he drinks, walks, or simply behaves inappropriately. It breeds resentment intrusive thoughts and as a result, energy blocks and clamps in the body. And in this case we can talk not only about a husband or a loved one, but also about a father or brother, or any other person, situation.

Why are emotional blocks dangerous for us and what will freeing us from them give us?

Firstly, by preventing the free flow of energy in the body, cause various diseases , breakdowns, seizures bad mood, depression. Gradually removing all this from your body, from your living space, You will raise your energy to the proper level, some diseases will go away by themselves, your mood, well-being, and self-awareness will improve. You can even actually lose weight because along with the emotional cleansing, there can also be a physical cleansing.

Second, by acquiring enough over time big sizes, these same blocks begin to control our behavior in some situations. For example, causing outbreaks uncontrolled aggression, anger, rage, or vice versa, despondency, depression, tearfulness, gluttony. That is, nothing seems to be terrible, but for some reason you yell at your child or husband, swear in the store, walk around depressed and without mood, overeat at night. Then it is both shameful and insulting, and at this moment the corresponding block, or even more than one, grows with even greater force. And so it turns out that vicious circle of exit from which is not visible. We obediently pull all this negativity into a new day, into new relationships, into new beginnings.

Math video tutorials.

And this can happen for more than one month, a year, a decade, or even a lifetime. It turns out like in a joke:
- Will you, girl, until the age of 50 suffer from a lack of money.
- And then I'll get rich?
- No, you'll get used to it.

Math video tutorials.

And only by freeing yourself from this burden can you really start something new in your life. And I can please you - it's not so difficult if you try and make an effort. In order to remove this negative charge, there is special reception titled Effective Forgiveness. Everything related to emotional blocks is described in great detail in the books of A. G. Sviyash.

This technique is well suited for those who are not satisfied with something in their lives and for those who are ready to take action to change their reality for the better. It is worth starting these changes with yourself, because only what it is filled with pours out of the jug.

The essence of the technology of effective forgiveness.

The essence of this technology is simple. After we realized that our body is filled with emotional blocks, and made a CONSCIOUS decision to stop fighting for our ideals, we GIVE THE COMMAND TO OUR SUBCONSCIOUSNESS TO REMOVE THE EMOTIONAL BLOCKS ACCUMULATED IN THE BODY. It would seem that everything is simple. My blocks, my Subconscious, I manage everything. I say to myself: “I order to clear my body of all emotional charges! Fulfill!”. Will you succeed? Will your body listen to you? I think no. Why?

Because our Subconscious will simply not believe us! Because it will see a complete discrepancy between the significance of the previous commands and this one. Most of the previous commands ("Yes, he's just a goat! .... Yes, I would like to fall in love with someone again!") were given in a state of the strongest energy upsurge. They were WEIGHT. Energetically saturated. And the current muttering “I choose to forgive this idiot and never fight him again” looks like pathetic babble against their background. Which is not worth paying attention to. That is, this command can not be executed. This is the usual logic by which our thoughts and desires are processed.

Recipe earning! LEARN HOW!!!

So, in order to be heard, we need to give WEIGHT to our team. So that the Subconscious mind understands that we have made a REAL and VERY SIGNIFICANT DECISION FOR US. And we demand that it fulfill it. That is, we must confirm the SIGNIFICANCE of our decision.

How to confirm the value of the team

Each of us experiences many emotions and desires, and the body (Subconscious) has developed a clear criterion of whether it is worth accepting some command for execution, or is it a fleeting whim. This criterion is simple - we must show how IMPORTANT THIS RESULT IS TO US.
And how do we usually confirm the IMPORTANCE of some result for us?
Remember how you feel when you go on a date and you don't know how it will end.
When you are waiting for the result of an important exam.
When you aspire to take some position, and make efforts to obtain it.
When you are ready to enter the competition and you want to win.
You are in great agitation. The body increases energy so that you do not blunder at a crucial moment. He recognized your goal as IMPORTANT, and undertook to help you.
Why did he agree to help you? Because you thought a lot about this result. You planned your future. You HAVE SPENDED A LOT OF TIME AND EFFORT to achieve this result.
That is, you invested in the result with your energy, your time, and sometimes a lot of money. And thus confirmed its importance and significance for you. WE GET WHAT IS MEANING FOR US.

You can load commands into the subconscious quite quickly in a state of high energy. In this state, the mind loses control and transfers control to emotions and commands pass without obstacles. You can enter a state of high energy with the help of intense breathing . The essence of this technique is quite simple. First, we breathe intensively for several minutes. During this time, we pump into ourselves an excess amount of oxygen and prana contained in the air. The energy in the body rises, and there is a partial shutdown of the control functions of our Mind. We breathe while standing to control our condition. We breathe to special fast music that sets the pace of breathing.

Then we begin to mentally pronounce those commands that we want to download into the Subconscious. At the same time, we continue to breathe intensively so that our “internal controller” does not wake up. Since we turned off the “internal controller”, that is, we violated the logic of the usual long and “soft” reboot of the Subconscious, then when we replace beliefs or when we execute commands to erase emotional blocks, accompanying processes arise in the body. These can be very pleasant processes. But this rarely happens. There may be neutral states when you breathe, give yourself commands and do not feel anything. These can be very painful processes.

Why do they arise? When, using the proposed approach, you give yourself a command to erase the emotional block, the Subconscious mind immediately begins to carry it out. That is, it literally removes the clamp at some point in the body. Our compressed bodily "spring" straightens out and seems to slightly traumatize the surrounding soft tissues of the body. It is clear that this affects the pain receptors, which send a signal that something is happening in this part of the body, and an additional portion of energy is required there to restore tissues.

What instructions will we advance?

Now that there seems to be a technology for efficiently loading new commands into the Subconscious, I want to start using it as soon as possible. Only here are the commands you need to give yourself in order to once more don't do stupid things? If, nevertheless, we recognize the world around us, albeit vile, but still a reality, then simple command on erasing blocks will be perceived by our Subconscious with hostility. How, there are so many enemies around, ready to attack you, and you suddenly remove the warheads? And how to fight further?

The owner (that is, you) has clearly gone crazy, you need to resist his delirium to the end. This is a completely normal logic of a creature living in a not very correct world. Where a lot of things need to be corrected, explained, forced, in the end. This is about you and me, isn't it? And now we need to make sure that we lose some of our resources aimed at making the world somewhat better. Who will volunteer to do this? Looks like I'll have to take the detour again. This path is not new. It was invented several thousand years ago, described in detail in various books, including religious ones. This is the path of forgiveness and acceptance of all that we do not agree with.

forgiveness meditation

This technique is called the “Formula (or Meditation) of Forgiveness”, and it consists in repeating just two phrases many times: “With love and gratitude, I forgive (name) and accept him as he is. I will forgive forgiveness from (name) for my thoughts, emotions and actions towards him. The object of forgiveness can be any person, yourself, Life in general, or any other object that causes you unhappy emotions (tax office, mosquitoes, freezing computer, and so on). That is, what made you want to go and fix it.

This is an example of a common forgiveness formula. It works well, but for a very long time. To get rid of a sufficiently large emotional block, it should be repeated almost several thousand times. There is a faster and more effective way - An expanded formula for forgiveness, which is described in detail in the video below

Video workshop by Alexander Sviyash "How to make a detailed formula for forgiveness"

Download music for breathing. Effective Forgiveness

Based on the book by A. Sviyash "4 steps to a new reality"

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© Alexander Sviyash, 2016

© Alla Tikhonova, cover design, 2016

Created with the intelligent publishing system Ridero

Introduction

The true life of man is the one

which he is not even aware of.

N. Butler

What for normal person engage in forgiveness? This seems to be prescribed for believers: if you have sinned, ask for forgiveness, otherwise you will be punished.

And if you are completely modern man, far from religion, you have no serious sins, do you need forgiveness?

It turns out that it is very necessary. And it's not about sin at all.

When you live perfectly ordinary life, far from religion or mysticism, go to work, raise children, and so on, then you often experience negative experiences. Either they deceived you, then they offended you, then they insulted you, then they didn’t give you enough - which does not happen in life. And you reacted to it - got angry, offended, felt guilty.

So, all these experiences did not go unnoticed for you - you still have unextracted emotions in your body.

And when there are a lot of them, they create the following problems for you:

Your energy drops, you don't have the strength to take on new things or complete the old ones. Your success drops, you find yourself in a zone of bad luck, which does not go away.

· In places of accumulation of unexpressed emotions, diseases arise, and more than one. Doctors treat diseases of the body, and the cause lies in your experiences.

· You again and again unconsciously get involved in conflicts with your old opponents, although on a conscious level you dream of stopping swearing.

· You dream of changing something in your life, but nothing works out for you - some forces inside you block your attempts to change something.

· You have a continuous and uncontrollable run of thoughts in your head, taking away your strength and distracting you from important matters.

Do you have any of the above symptoms, or do they all come together? So you urgently need to use techniques for cleansing the body of unextracted emotions.

And the simplest and most the best technique that's what forgiveness is for.

But not simple, but "Effective Forgiveness", which you will learn about from this book. And you can even start working with it. And start a new life at the same time.

Read the review

Don't believe? Read one of the testimonials sent to us by a man who has worked with Effective Forgiveness (EP).

“Hello, Alexander Grigorievich. The result of using the EP technique. With prologue, epilogue and afterword.

Prologue.

They broke up with his wife, and all subsequent meetings with women led only to disappointment. Irritation began to develop into a fierce hatred for all females. Women appeared, but more and more bitchy. The last meeting made me think seriously.

Epilogue.

At first everything is great. People are adults, so we just can't do it. We made a verbal contract about what to do, what to do, and what not to do at all. Particularly pleased was the clause that I should never propose to her, and she would never marry me. Doesn't ask for money. She has a big business, does not depend on anyone. She comes, she leaves.

It would seem, live and rejoice. A dream, not a woman. An no. Very soon, indignation, irritation, jealousy began to creep in, although he said that everything was wonderful. Can drive me crazy with one sentence. Everything inside me boils. I don't show it externally. I even smile. Cunning, cunning is useless. Falseness feels physically. Business shark, in a word. I started to move away. Got it, it's gone. Didn't want to lose. Positive person, regular sex. Immersed in feelings. Twenty-five again.

Finally it dawned on me that the reason was in my attitude towards women, my domostroev manners. She famously tramples on all my idealizations. All what is. Like a bulldozer And smiles.

While we were on the road, I made up an EP for her (Effective Forgiveness, from the author). Have worked. We met. Stunned. If before she was cold, then she suddenly became affectionate like a cat. Just doesn't purr. This one:

- You have changed.

- How?

- I do not know. You have changed. Have you bewitched me?

- Certainly. Did you drink coffee? This is a love potion. Boiled when the moon was in something there. Do you want an opening?

- Not.

It can disappear for a week, but always, when I work with an EP on it, it immediately sends an SMS, wherever it is. Wonders!

I didn't treat her worse. Passion has not passed, rather the opposite. Inside, there was peace and quiet joy. Looked at the EP on it. Surprised. You remove the name, insert the words "woman" and the EP is ready on the fair floor. The expectations are the same. Irritations are the same. With some banknotes. Further harder. Calling. This is a rarity for her. Usually SMS. Comes. We sit and talk. And suddenly, this:

“You know, I had to sleep with a man in order to sign the contract I needed.

Oh, my sore subject. A month ago I would have strangled. I listened to myself - inside calmly, no reactions. No protest, no outrage. Lying. I calmly:

“Listen, if this is so important to you, why not?

"Do you care if I'm sleeping with someone else?"

“If I can’t give you what you want, why should I resent it. The main thing is that everything is fine with you. You, when you come to the store and there is not what you need, you do not resent, but go to another.

I look, and her eyes are round steel.

- Are you serious? Looked so hard.

- Yes, you are serious!

- Should I leave?

- As you wish.

Got to get dressed. Then he throws his coat at me. Ran out of place and around the neck. He hugs and knocks on my back with his fist:

- Gad! Gad! I hate you! What are you doing to me?

- Nothing. Is it possible?

In the morning she turned on her pragmatism and calmly and seriously says:

- I wanted to leave.

- I know. Why didn't you leave?

- I was afraid you'd do something stupid.

“Yesterday I was afraid that I would lose you. What is happening scares me. And really like it. Want to be with you.

This one calls at night:

- Do you want me to come?

- Certainly.

Has arrived. He gets out of the car and immediately, without preludes, on the forehead:

- I will live with you.

- Why?

The answer is simple and completely incomprehensible.

- Because!

Afterword.

We live together. And I get such a kick out of it! I really wanted this girl, and I got her in some strange way. I didn't do anything. He did not fight, did not participate in fisticuffs, did not deal with her men. She masters my space and does it just amazing. Gave a name to my brownie. He sits on the closet and, in my opinion, drags himself. He stopped hooliganism, creaking parquet, slamming doors and behaving exemplarily. We still can not leave the apartment for days and we are not bored with each other. We walk holding each other's hands. I'm not trying to change her, she me. And in general, we sleep in an embrace. How I breathed!

With respect and gratitude for your work, Alexey.

And all this happened to a man. In women, such processes occur much brighter.

Don't believe? Check out the reviews under the "Success Stories" button on my Open Blog with answers to your questions at: [broken link] www.sviyasha.ru/blog.

And now you don't believe? So you have not matured to understand the importance of the topic of inner purity. But do not throw away this book, wait until things important to you come to a complete standstill. Then take out the book and start working on it. And everything will become the same with Alexei from the review above.

And if there is no impasse, then you can do without forgiveness.

start thinking

This is not a book where ready-made recipes are given: do this and that, and you will be happy. There are obviously many such books on your bookshelf.

We propose a different approach. The method proposed to you is called the “Reasonable Way”, that is, you must first understand with your Mind what and how to do. And only then start exercising.

If you just want a set of recipes, then look elsewhere. Here you will be forced to think.

I apologize to men

The author is well aware that the main readers and users of the proposed techniques will be women. In our and similar countries with highly instinctive populations, women are more open to outside help. They make up 85% of all book readers and participants (participants-?) of all trainings related to personal change.

A "real" man always knows that he already knows everything. Seeking someone else's help immediately lowers his status in his eyes, he must achieve everything himself, and thereby prove his toughness. He can only go to such trainings that are not shameful for the "real kid". That is, for business training or pickup training. And for the rest - no-no.

And he doesn't read books on personal growth. And he will not be engaged in forgiveness, even if he is in a complete ass of life.

Therefore, I immediately address the book to women - the text will use the endings of words in the feminine gender.

This does not mean that forgiveness is not necessary for men. Need, how! That is, those of the men who find the strength to read the ideas given in the book and use them - glory! It will be an act wise man who puts his real achievements above male show-offs.

I apologize in advance to my male readers for using feminine endings. Please ignore this.

And little secret women. If, after reading this book, you realize that your man really needs this book to help him get out of problems, do not try to poke him a book and advise him to read it. You will rudely run into the saint - his high opinion of himself. And get a rude answer, most likely. This should never be done in our country!

It's better to just leave this book in the toilet near the toilet, as if by accident (this is only possible for the paper version of the book, of course). From nothing to do, he can start reading it there and, perhaps, draw the right conclusions for himself.

And if you have a male-male, only with problems, then tear these lines out of the book in advance so that he does not read them and does not understand that you are somehow controlling him - this can make him immediately throw the book into the trash.

We live in such a country, we have to adapt.